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StressLess Products are Tested, Simple and Practical Tools for Parents or Teachers of Students with ADHD, Oppositional Defiance Disorder, Conflict Resolution, The Hook Up Mentality, Child Adolescent Anger Management and Social Skills Group Resources

Lake Mary Florida Child Therapist and Teen Counselor on 5 Back to School Tips for Being Cool | Lyris Steuber, MS, LMFT

Summer is done and back to school is almost here. For parents it might feel like a sigh of relief and for kids a sigh of resignation. Whether your child is a new or a returning student this year all kids want to be cool. Being cool doesn’t necessarily mean being popular. It’s about […]

3 Lies Teen Girls Believe | Orlando Teen Counselor Dana West, LCSW

3 Lies Teen Girls Believe | Orlando & Winter Park Teen Counselor Dana West, LCSW

Ever stopped and wondered what happened to my sweet little baby girl while glancing at you’re teenage daughter struggling with self-esteem, relationships, and mood swings? It seems that it is a rite of passage in our society for teenage girls […]

5 Parenting Tips on How to Deal with Angry Teens | Orlando Teen Anger Management Counselor Therapist

Orlando Teen Anger Management Counselor Group Expert on 5 Parenting Tips on How to Deal with Angry Teens

It is no secret that parenting gets more challenging during the teenage years. Many parents often are faced with confusion and a sense of loss when their children reach the teen age. Some parents even wondered what happened […]

The Benefits of Forgiveness | Dana West, LCSW

The Benefits of Forgiveness | Dana West, LCSW

Why is forgiveness easy to verbalize but so difficult to express? How many times should I forgive?  Can I distance myself while forgiving someone who hurts me repeatedly? If I forgive too quickly am I a pushover?  Is forgiving truly forgetting? I will never forgive you!  These […]

7 Tips to Keep your New Year’s Resolutions | Forbes | Jada Collins Daily Buzz TV

2013 New Year’s Resolutions | 7 Tips to Keep your New Year’s Resolutions | Forbes

Did you make a New Year’s Resolution for 2013? If you did, there is a strong possibility that you will not see it through to the end. According to researcher John Norcross and his colleagues, who published their findings in […]

4 Tips to Reduce Social Bullying | Whitney Kropp | Lindsay Lohan | Mean Girls

The behavior we are referring to in this incident, is social bullying. Social bullying is a form of bullying that involves teasing someone because of their appearance, spreading lies or rumors, ignoring or even rejecting someone. Social bullying is much more insidious and difficult for teachers and parents to pick up on, and all […]