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4 Benefits of a Meaningful Apology & Forgiveness | Steve Harvey crowns Miss Columbia instead of Miss Philippines | Orlando Counselor

Orlando counselor, Mayelene Angelastro comments on meaningful apologies and the healing that comes from letting go of past hurts! Miss Universe 2015 has left many people raged and talking all over social media this morning. According to the media, as host of the Miss Universe pageant Sunday night, Steve Harvey mistakenly announced Miss Colombia as [...]

Four Tips For Holiday Party Food Anxiety | Orlando Body Image Counselor

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Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving [...]

Lake Mary Depression Counselor on 6 Tips for Coping with the Holiday Blues

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Lake Mary Depression Counselor gives tips for depression during the holidays!  Whether someone has lost a loved one, has a house in foreclosure, or gone through a divorce, Christmas is an especially difficult time of year. Loss, death, separation, and divorce issues seem especially painful during the holiday season. At a time when people focus [...]

5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers | Lake Mary Counselor

5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers For months now the media has been reporting on the alleged sexual assaults of women by Bill Cosby, iconic TV father of the 80’s, comedian and family man. Some of these alleged accounts date back to the 60’s and all of them seem [...]

What are the Effects of Technology Electronics Addiction | 3 Tips to Safeguard your Child’s Future |Orlando Counselor

There is much controversy regarding technology and its negative effects on children. Remember, television is relatively new in the grand scheme of time—our great grandparents’ generation grew up without it—and for the most part computer and video games were born in the 80s. Since the inception of modern technology, there is valid concern and skepticism [...]

Social Skills Gaps for ADHD and ASD Students Makes BFF a Challenge | Orlando Counselor

Orlando Counselor on ADHD Social Skills Gaps - BFFs We love to celebrate with those we feel closest to and a best friend forever (BFF) is one who is there when we feel lost or sad and need to be comforted; they help us find hope. These friends are the ones we can share everything [...]