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ADHD linked to High Fat Diet? | Orlando ADHD Counseling Expert | University of Illinois

Orlando ADHD Counseling Expert Jim West, MA, LMHC interviewed by Fox 35 | ADHD linked to High Fat Diet? | University of Illinois

Food for Thought:  Another study linking proving that how we eat effects how we think!  There was a recent study published in Psychoneuroendocrinology Journal February 2013 indicating a possible link to high fat diets […]

Get Ready For Summer Social Skills Camps!

Get Ready For Summer Social Skills Camps Orlando Florida FL

Summertime is the perfect time to help your child improve his or her social skills in preparation for the upcoming school year.  Does your child try too hard to make friends laugh, even at his own expense? Do you find your daughter isolated or withdrawing from […]

Orlando ADHD Therapist | Three Most Hated Non-Medical ADHD Tips

Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips

While prescription medication has it’s place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and abuse drugs as they get older. Why?

The most common reaction is “My parents are giving me drugs, […]

Is Anthony Weiner suffering from Mental Illness? | 5 Things to know about Exhibitionism

People who think rationally are asking many questions about the recent behavior of Former Congressman Anthony Weiner like:

Why would he Tweet risqué pictures of himself to people he never met?
Has he not learned from the example of others who got caught sexting?
Reporters have asked “How could he be so stupid?”
Why would he risk losing his […]

5 Essentials for Strong Mental Health

May is Mental Health Awareness month and just as “April showers” produce beautiful “May flowers”…Life’s painful tears can produce beautiful healing and growth through regular “Mental Health Check-ups.”

We all have a doctor we see regularly for annual physicals and those colds and minor illnesses that come up throughout the year.  We religiously schedule our teeth […]

Fox 35 Interviews ADHD Student: NPR Study shows ADHD Linked to Diet

Orlando ADHD Counseling Expert Jim West interviewed by Fox 35 News

Great Dietary ideas for Students to improve Test Anxiety, Short Term Memory, Mood Control and Energy!
Diet is also effective for ADHD or ADD, Anxiety, Bi-Polar Disorder, and Depression!
How What We Eat Effects How We Think, Feel & Focus

NPR released information on a study March […]