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Orlando Career Coach | 5 Ways to Cope with Feeling Stressed & Depressed in College

By |June 5th, 2009|

Orlando Career Coach comments on ways to cope with feeling stressed in college.  A 20 year old college student was discussing her grades with another student at a coffee shop. She appeared anxious and fidgety. As I watched her continue to speak with her friend she reminded me of all the other adults I see

  • holiday_anxiety

Lake Mary Depression Counselor on 6 Tips for Coping with the Holiday Blues

By |December 11th, 2008|

Lake Mary Depression Counselor gives tips for depression during the holidays!  Whether someone has lost a loved one, has a house in foreclosure, or gone through a divorce, Christmas is an especially difficult time of year. Loss, death, separation, and divorce issues seem especially painful during the holiday season. At a time when people focus