Orlando Counselor on 10 Ways to Recover After Losing Your Job
2. Continue to focus on your strengths and believe in them. By thinking about what you are good at you’ll be able to steer the unwanted negative thoughts away.
3. DON’T rely only on the Internet to find jobs. That is the least effective method for finding work. Although the Internet is still a resource, don’t make that your main one.
4. NETWORK with as many people as possible. Let them know you are looking for work and are hungry for a job. Try creating a profile in LinkedIn.com and ask friends to write you a reference.
5. Be willing to change. Sometimes when you lose a job another door of opportunity opens up that you least expect. If you are not willing to change you may miss the opportunity.
6. Don’t isolate! Make sure you are spending time with friends and family.
7. Exercise! If you don’t regularly exercise, use this time to develop an exercise routine.
8. Find spiritual support.
9. Avoid eating too many carbohydrates and increase your protein.
10. Avoid too much alcohol, nicotine, illegal drugs, and anything not healthy for your body.
Share This Story, Choose Your Platform!
Total Life Counseling Center consists of Licensed Counselors, masters level therapists, Español counselors, Licensed Mental Health Counselors, business coaches, and image enhancement coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. TLC’s family, trauma and marriage experts have been interviewed on National and Local TV/Radio over 200 times for their expert advice on Fox News, OWN, WETV, ABC’s Medical Minute and more. Our skilled counselors are relational, approachable and specialists providing therapy services in the Central Florida area including: Orlando, Winter Park, MetroWest, Windermere, Dr. Phillips, East Orlando, Lake Mary, and Clermont, Boca Raton Florida, and Dallas, TX.