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Orlando Counselor on Post-Partum Depression Symptoms & 5 PPD Tips | Miriam Carey Shot Near US Capitol

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Emotional Chaos Turns to Tragedy Miriam Carey,  a 34-year old woman whom was a dental hygienist was killed by police on Thursday October 3 after a high-speed chase through Washington, D.C., that led to a lockdown of Capitol Hill.  The suspect’s mother reported to ABC news that she suffered post-partum depression following the recent birth [...]

The Benefits of Forgiveness | Orlando Counselor Dana West

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The Benefits of Forgiveness | Dana West, LCSW Why is forgiveness easy to verbalize but so difficult to express? How many times should I forgive?  Can I distance myself while forgiving someone who hurts me repeatedly? If I forgive too quickly am I a pushover?  Is forgiving truly forgetting? I will never forgive you!  These [...]

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

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Facebook's Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks out to empower women to rally together and take responsibility for becoming a stronger presence [...]

Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Dana West Orlando Addictions Counselor

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Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Orlando Substance Abuse Counselor Dana Risucci-West, LCSW Addictions Expert Picture Perfect? Some people appear to have it all: good grades, rewarding careers, and loving families. What outsiders may not see behind the near perfect appearance are issues that may be internalized to keep up an image. [...]

Twenty Somethings | 4 Tips for Choosing your Career Path | Orlando Career Coaching

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A high school student is constantly asked, “What do you want to be when you grow up?”  Maybe you're the one who always knew what you wanted to be, or maybe you're the type that said you’d figure it out once you went to college.  But four years later, you’ve graduated college and earned a [...]

Orlando Counselor | 4 Tips to Reduce Social Bullying | Whitney Kropp | Lindsay Lohan | Mean Girls

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The behavior we are referring to in this incident, is social bullying. Social bullying is a form of bullying that involves teasing someone because of their appearance, spreading lies or rumors, ignoring or even rejecting someone. Social bullying is much more insidious and difficult for teachers and parents to pick up on, and all too [...]