The Symptoms and Treatments for Autism: Orlando Counselor

      Autism spectrum disorder is a developmental disability, characterized by differences in the brain.  People affected by autism often have problems with social interaction, repetitive behavior/ movements, and impulsive behaviors.  Autism affects 1 in 44 children in the U.S.  Autism [...]

Orlando Counselor on Benefits of Sensory Enrichment Therapy | High Functioning Autism Parenting

Why Sensory Enrichment Therapy? You may find that your child with Autism Spectrum Disorder is easily captivated by visual stimulation, songs, repetitive sounds, and tactile play. Although it may seem that children with ASD are highly in-tune with their [...]

By |2024-03-15T15:22:56+00:00March 15th, 2024|Anxiety, Aspergers, Autism, Children, Family, Jim West, Orlando, Parenting, Teens, Treatment Alternatives|

Let’s Discuss Eating Disorders | Orlando Counselors

Disordered eating does not discriminate when it comes to age, race, gender, ethnicity, weight, or sexual orientation. Typically eating disorders can appear majority in younger populations, in teens and young adults. Don’t be fooled, eating disorders also can start [...]

Orlando Trauma Counselor: Unveiling 10 Facts About Trauma

What are the most common types of trauma that people in Orlando seek counseling? The most common types of trauma that people in Orlando seek counseling for include car accidents, natural disasters, domestic violence, sexual assault, and childhood abuse. [...]

Orlando Counselor on The Effects of Trauma

The effects of trauma are not limited by factors such as age, gender, socioeconomic status, race, ethnicity, or sexual orientation. The experience of trauma is common among both adults and children, but it is especially prevalent in the lives [...]

Eating Disorders and Teens | Orlando Counselor

Eating disorders can and typically are debilitating and cause extensive long-term damage to those suffering from them. Teens are at an even greater risk for developing eating disorders, with most of them occurring between ages 12 and 25. During [...]

Orlando Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West

Orlando Based Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West and his marriage, family experts provide counseling with offices in Lake Mary, Orlando, East Orlando, Clermont & Winter [...]

The Impact of Infertility

The impact of infertility is not discussed enough, but it is a prevalent problem. Its effects take a toll on a person physiologically and mentally. One in eight couples have reported to have difficulty conceiving or maintaining pregnancy. There are [...]

Symptoms, Causes, and Four Treatments of Bipolar Disorder

             Bipolar disorder commonly known as manic depression is a severe mental health disorder.  It is linked to genetics and is usually triggered by a stressful situation, such as being sexually abused, an illness, or an overwhelming life-altering problem.  It [...]

By |2023-02-23T21:51:42+00:00February 23rd, 2023|Blog, Borderline Personality Disorder, Depression, Family, Jim West, Parenting, Self Esteem, self-care|

National Disability Awareness

    Mental health problems affect 800 million people worldwide.  Mental illness encompasses depression, anxiety, schizophrenia, eating disorders, or even addictive behaviors.  These disorders affect the day-to-day tasks that affect mood, thinking, and behavior. Most Common mental health disabilities:         Anxiety, depression, [...]

By |2023-02-16T22:13:00+00:00February 16th, 2023|ADHD, Anxiety, Depression, Diet, Grief, Orlando, Sexual Addictions|

Spring break tips

 Spring break provides a fun time for children and families to get away and take vacations.  Many families choose to come to Orlando Florida as it is the number one destination to visit.  To ensure you have the best [...]

By |2023-02-16T22:07:55+00:00February 16th, 2023|Anxiety, Depression, Orlando|

Dangers of Spring Break

        Spring break provides a time of relaxation and stress-free fun.  With all this, there are some risk factors to be aware of, so to ensure you have the best time, follow these tips. Alcohol:                    During spring break there is [...]

The Lucky One | Orlando Marriage Therapist | 3 Tips to Rekindle Your Relationship

Nicholas Sparks is no stranger to heart-wrenching passion and the kind of love that only star-crossed lovers share. Teary eyed audiences have come to expect this from his novels and their film adaptions, but do the rose colored glasses [...]

Holiday Depression & Anxiety

As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for [...]

Men’s Mental Health During the Holidays | Orlando Counselor

As the holidays and the cold weather quickly approaches, it has become increasingly more important than ever to be considerably mindful of those around us. The holidays can be a very exciting time for many but can understandably be [...]

How and Where to Get Help For Your Teen’s Mental Health

Since the COVID-19 pandemic, according to the U.S. Surgeon General Murthy, symptoms of both anxiety and depression have doubled during this time with about 25% of the youth experiencing depressive symptoms and about 20% experiencing symptoms of anxiety. There has [...]

Tele-health expert | 10 Tips to Managing Coronavirus Anxiety and Social Isolation

Tele-health expert | 10 Tips to Managing Coronavirus Anxiety and Social Isolation Dealing with the unknown can be very scary. This pandemic happening around the globe has brought feelings of stress, anxiety and fear in our lives. In times of [...]

Four Tips For Holiday Party Food Anxiety | Orlando Counselor

Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the [...]

Family Counselor | 4 Fathering Tips for the School Year | Connecting with your Son |Fox 35 Interview

Just like every school year, a new set of challenges is presented before him.  With these challenges comes both stress and excitement.  Do you remember your first day of class?  Maybe you were like me and unable to sleep.  The [...]

5 Quarantine Tips for Coping with Social Isolation While Social Distancing | Counselor

5 Tips for Coping with Social Isolation While Social Distancing 1 in 5 Americans are in social isolation in their homes due to the COVID-19 virus.  5 states have now issued “stay at home orders,” which entails no going out [...]

Why you should not panic over Coronavirus | Social Connecting and Physical Distance

The coronavirus has become a global pandemic. Schools are shut down, bars, restaurants, beaches, almost everything has closed its doors. Some people aren’t able to go into work, and some have completely lost their jobs.  Should you be afraid? The [...]

Baby Boomers & Midlife Crisis | 5 Tips to Survive the Aging Process | Jada Jackson

Baby Boomers & Midlife Crisis | Tips to Survive the Aging Process When baby-boomer sex symbol Meryl Streep hit the silver screen as Miranda Priestly in the blockbuster movie “Devil Wears Prada,” no one would have guessed that the generation [...]

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