Anxiety

What is Holiday Eating & Overeating? 5 Symptoms of Over Eating

Can’t resist that extra portion? Have to go through that drive through? Have to eat dessert, or maybe two?

Now that the holidays are behind us, many will turn their focus to improving health and shedding unwanted pounds. The average American gains SEVEN pounds between Thanksgiving and New Year’s Eve.  How can you tell the […]

5 Tips for Success in Keeping Your New Year’s Resolutions

Just Because You Haven’t, Doesn’t Mean You Can’t!

Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011!  Resolution means we are “resolving to change” and Change is difficult!

Don’t beat yourself up about the past and start out 2011 with the attitude that you can be […]

Four Tips For Holiday Party Food Anxiety

Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. […]

Hazing or Initiation? Dr Phillips High School – Darrion Denson

What is Hazing and Tips to Prevent it in your School!

Darrion Denson reportedly was told by his coach to walk into the Dr. Phillips High School Senior locker room to get a pair of pants.  He reports that 5 football players beat him until he was unconscious and when he woke up he found […]

Tips for Helping a Friend who is Cutting

Tips for helping a friend who is cutting

Teaching Leadership to learn Social Skills in Orlando | ADHD Counseling Orlando Expert Jim West

Orlando ADHD Counseling Expert Jim West teachers Leadership to students to learn Social Skills

Have you ever seen a Leader without Followers?

“I was first!” “You are doing it wrong!” “I want to go next!” “Can I be first!” These are a few statements from students that most likely exhibit leadership skills. They are often told […]