Anxiety

Teaching Leadership to learn Social Skills in Orlando | ADHD & ASD Counseling Orlando Expert Jim West

Orlando ADHD & ASD Counseling Expert Jim West teachers Leadership to students to learn Social Skills

Have you ever seen a Leader without Followers?

“I was first!” “You are doing it wrong!” “I want to go next!” “Can I be first!” These are a few statements from students that most likely exhibit leadership skills. They are often

5 Tips On Coping With Anxiety | Orlando Counseling Therapist

Do you know what anxiety feels like? Anxiety can manifest in many different forms and it varies from person to person. A friend described her anxiety as an inability to breath and chest tightness. Others may have anxiety symptoms such as muscle achiness, chronic fatigue, dizziness, and accelerated heart rate.

We can experience anxiety almost everyday

5 Tips For Long Distance Relationships | Orlando Marriage Counselor Therapist

Orlando Marriage Counselor Therapist

Are you stressed about your long distance relationship?Are you ready to break-up? Long distance relationships are becoming a fact of life. As we advance in technology in the new world of social media with facebook and myspace, relationships are also changing.You are in a business trip and you meet someone at the airport,

By |May 25th, 2010|Blog, Couples, Relationships|0 Comments

Trauma: What To Do When Disaster Strikes | West Virginia Mine Explosion | Orlando Trauma & Loss Counseling

Orlando Trauma & Loss Counseling

The news of the devestating mine accident in Virginia recently brings into sharp focus how easy it is to have one’s world turned upside down in a second. We are bombarded by tragic news stories of earthquakes, floods, tsunamis, violent crime, abuse, murder and much more. Most people consider those examples of

Orlando Career Counselor on 10 Tips on How to Stay Mentally Healthy in an Unstable Economy

After the recent shootings in downtown Orlando and Texas, people are left wondering are we really safe anymore? The recent economic downturn has caused many people to lose their jobs, homes, and financial security. Jason Rodriquez is a recent example of someone who was unable to stay mentally healthy and took out his frustration on

By |November 10th, 2009|Blog, Mentally Disabled|0 Comments

Orlando Child Counselor offers Tips to Relieve the First Day Back to School Nerves

For most students there is the fear of the unknown when going back to school.

Will my teacher(s) like me?
Will I make friends or what do I say to make friends
Will my classmates like me?
Will I have a lot of homework?
Can I make it on time to my classes?
What do I wear the first day?
Will I

By |September 3rd, 2009|Anxiety, Blog, Children|0 Comments