Anxiety

Orlando Career Coach on 8 Ways to Start Over | What if you Lost it All

Orlando Career Coach and Counselor comments on career loss.  Watching the news every night I am reminded of the many losses people are facing as our economy continues to struggle. Recently a family in Heathrow, Florida was found dead from a murder-suicide. Investigators believe it was financial woes that pushed the father to his breaking

By |June 17th, 2009|Blog, Career|0 Comments

Orlando Career Coach | 5 Ways to Cope with Feeling Stressed & Depressed in College

Orlando Career Coach comments on ways to cope with feeling stressed in college.  A 20 year old college student was discussing her grades with another student at a coffee shop. She appeared anxious and fidgety. As I watched her continue to speak with her friend she reminded me of all the other adults I see

By |June 5th, 2009|Adults, Anxiety, Blog, Career, Depression, Treatment Alternatives|0 Comments

Orlando Trauma Counselor on US Airways 1549 | 3 Ways to Combat Fear in our World Today

Orlando Trauma Counselor comments on US Airways 1549 and gives ways to combat fear with so many things happening like, 911…Virginia Tech Massacre…Plane crashing… How do you combat Fear in our world today? 

Although we hail the miraculous landing of US Airlines Flight 1549, the event still escalates many people’s anxiety about flying. Postings on Face Book, blogs,

By |January 16th, 2009|Adults, Anxiety, Blog, EMDR, Post Traumatic Stress Disorder (PTSD)|0 Comments

Orlando Career Coach | Time for a Career Change | Reasons Why Your Career Choice Matters

Orlando Career Coach and Counselor asks the following question. Has the changing economy created job security concerns for your career? More than likely career stability and choices are at the forefront of our thoughts and desires. Have you giving enough consideration to your career? Do you know the best career fit for you? Are you

By |November 26th, 2008|Adults, Anthony Gutierrez, Anxiety, Blog, Career, Grief, Jim West, Teens|0 Comments

Orlando Mental Toughness & Sports Psychology Counselor | 1 yard away from a touchdown

Orlando Mental Toughness & Sports Psychology Counselor offers tips to be mentally ready for competition!  Do you feel in life that you are so close to having that sale, that big promotion at work, or just so close to the finish line? Many of us in life and in the sports arena struggle with believing

By |September 12th, 2007|Blog, Sports Psychology, Teens|1 Comment

Lake Mary Counselor on Anxiety | The Unseen Monster

Lake Mary counselor defines various ways anxiety manifests itself.  Does it seem like an unseen monster lurks around the corner? Does fear and worry weigh you down? Frustrated because you feeling like nothing will ever change? Everyone experiences anxiety as it is a normal response to threatening situations; however, for some people it becomes a disabling