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The Lucky One | Orlando Marriage Therapist | 3 Tips to Rekindle Your Relationship

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Nicholas Sparks is no stranger to heart-wrenching passion and the kind of love that only star-crossed lovers share. Teary eyed audiences have come to expect this from his novels and their film adaptions, but do the rose colored glasses come off once the credits end? Dissatisfaction with romantic partners is a common occurrence. We are [...]

Toddlers & Tiaras | Healthy or Harmful? | Orlando Family Counselor | Are Moms Living Vicariously through their Daughters?

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Toddlers & Tiaras | Moms living vicariously through their daughters | Healthy or Harmful? TLC’s hit show Toddlers & Tiaras showcases the real life drama of beauty pageants and the behind the scenes chaos. Temper tantrums, explosive arguments and competitive mothers have become the drawing card for millions of viewers. With a great deal of [...]

Orlando Counselor with 7 Tips For Better Sleep | Sleepless with Daylight Savings Time

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With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night's sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or [...]

3 Social Networking Tips | Marine Sgt. Gary Stein Comments about Obama | FACEBOOK Etiquette 101

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Military Sergeant Gary Stein comments about Obama | Should you “befriend” your boss and coworkers on FACEBOOK? | 3 Social Networking Tips for Personal & Professional Success Marine Sgt. Gary Stein's anti-Obama Facebook posts captured the attention of the military when he made comments criticizing the President. Stein learned earlier this week that he may [...]

Hunger Games | Orlando Therapist | 5 Tips for a Healthy Body Image | Did Hollywood Finally Get it Right? | Jennifer Lawrence

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The box-office hit movie, The Hunger Games, raked in millions of dollars opening weekend. However, the star of the film, Jennifer Lawrence, has been criticized by some viewers as being too heavy for the role. Lawrence, a beautiful, fit actress of a healthy weight has publicly denounced Hollywood's idealization of skinny, waif-like women and has [...]

Eating Disorders Therapist on Current Trends | 6 Facts You Likely Didn’t Know

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Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating disorders may be due to better detection and society's increased understanding of eating disorders. Some [...]