Anxiety

Orlando Counselor with 7 Tips For Better Sleep | Sleepless with Daylight Savings Time

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night’s sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or

3 Social Networking Tips | Marine Sgt. Gary Stein Comments about Obama | FACEBOOK Etiquette 101

Military Sergeant Gary Stein comments about Obama | Should you “befriend” your boss and coworkers on FACEBOOK? | 3 Social Networking Tips for Personal & Professional Success

Marine Sgt. Gary Stein’s anti-Obama Facebook posts captured the attention of the military when he made comments criticizing the President. Stein learned earlier this week that he may be

By |April 10th, 2012|Anger, Anxiety, Blog, Career, Depression, Jada Collins, Updates|0 Comments

Hunger Games | Orlando Therapist | 5 Tips for a Healthy Body Image | Did Hollywood Finally Get it Right? | Jennifer Lawrence

The box-office hit movie, The Hunger Games, raked in millions of dollars opening weekend. However, the star of the film, Jennifer Lawrence, has been criticized by some viewers as being too heavy for the role. Lawrence, a beautiful, fit actress of a healthy weight has publicly denounced Hollywood’s idealization of skinny, waif-like women and has

Eating Disorders Therapist on Current Trends | 6 Facts You Likely Didn’t Know

Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating disorders may be due to better detection and society’s increased understanding of eating disorders. Some

Whitney Houston | 5 False Beliefs About Prescription Drugs and Addiction | Orlando Addictions Counselor

People all over the world mourned the tragic loss of one of the most talented singers of 1980’s/1990’s, Whitney Houston. She joins multiple other celebrities, such as Judy Garland, Margaux Hemingway, Heath Ledger, Michael Jackson, who have had their lives cut short due to the result of a fatal combination of prescription drugs. Even worse,

By |February 25th, 2012|Addictions, ADHD, Adults, Children, Drug, Laura Bravo, Parenting, Self Harm, Teens, Updates|0 Comments

Marriage vs. Cohabitation | Orlando Marriage Counselor | American Adults Refuse to get Married

According to a Pew Research, “Barely half of all adults in the United States—a record low—are currently married, and the median age at first marriage has never been higher for brides (26.5 years) and grooms (28.7), according to a new Pew Research Center analysis of U.S. Census data. Pew Research Center analysis

The number of couples