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7 Tips For Better Sleep | Sleepless with Daylight Savings Time

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night’s sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep […]

Orlando ADHD Therapist | Three Most Hated Non-Medical ADHD Tips

Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips

While prescription medication has it’s place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and abuse drugs as they get older. Why?

The most common reaction is “My parents are giving me […]

Current Trends In Eating Disorders | 6 Facts You Likely Didn’t Know!

Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating disorders may be due to better detection and society’s increased understanding of eating disorders. […]

5 Tips for Balancing Work and Family | Madonna, Kardashian, Jolie, Stefani

5 Tips for Balancing Work and Family
Gwen Stafani, Denise Richards, Katherine Heigl, Angelina Jolie, and Madonna are all mothers who are working to create balance between their careers and their children.  While parenthood is not always so glamourous, here are some tips that will have you feeling like a star:
1. Let go of the […]

4 Tips To Be a Better Dad Inspired by the Movie Courageous | Matt Martin

“Courageous: Honor Begins at Home” is a movie that tells the story of five fathers.  The film showcases men, from all different cultural backgrounds, with the universal desire to become strong fathers.  As the film displays, being a father is no easy task.  For example, after a long day of work, it is typical […]

By |March 1st, 2012|Adults, Anger, Blog, Children, Family, Matthew Martin, Parenting, Teens, Updates|0 Comments

Whitney Houston | 5 False Beliefs About Prescription Drugs and Addiction

People all over the world mourned the tragic loss of one of the most talented singers of 1980′s/1990′s, Whitney Houston. She joins multiple other celebrities, such as Judy Garland, Margaux Hemingway, Heath Ledger, Michael Jackson, who have had their lives cut short due to the result of a fatal combination of prescription drugs. Even […]

By |February 25th, 2012|Addictions, ADHD, Adults, Children, Drug, Laura Bravo, Parenting, Self Harm, Teens, Updates|0 Comments