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5 Tips to Find Balance | Is it really possible? | Orlando Life Counselor Alicia Barilla

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Do you crave a more balanced life? Do you think life would be more enjoyable if your schedule matched up with your priorities? Does it feel like as soon as your schedule is working for you that something in your life changes? Life is full of constant changes and adjustments.   Maintaining a balanced lifestyle is something [...]

Manorexia: 7 Warning Signs | Orlando Eating Disorder Counseling

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7  Warning Signs of Manorexia! The “PERFECT” male body is all the rage, and millions of men are paying the price! Abercrombie & Fitch, Calvin Klein, Ralph Lauren, and advertisers worldwide have used male “hard bodies” to sell product by the millions. Over the years, advertisers in our pop culture have spent billions, marketing to [...]

18 Signs of Teen Addictions – Lindsay Lohan: Party Girl, Addict, or Criminal | Orlando Teen Counselor

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18 Signs of Teen addiction Sometimes having fun may be dangerous. Parents must be aware of the tell tale signs of teen addictions. We live in a culture that thrives on youth, beauty, power, and wealth. However, having fun as a teen or young adult does not have to include alcohol, ecstasy, marijuana, or reckless [...]

Orlando Teen Counselor gives Parent Tips for Setting Prom Rules | Jada Jackson

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Orlando Teen Counselor gives parents tips for setting rules with the Prom.  So, what’s a parent to do? There are so many questions to answer and some parents are not sure which way to turn. With the approach of prom season, many parents are concerned about the wellbeing of their teens. From sex and alcohol [...]

5 Ways Parents Can Help with Negative Body Image – Reduce Risky Sexual Behavior | Orlando Counselor Therapist

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Orlando Counselor Therapist Do you think you are too fat? Or too skinny? Researchers suggest that the way you think about yourself affects your sex life! According to a recent study, female high school students who are underweight or who think of themselves as overweight may be at increased risk of engaging in unsafe sexual [...]

Apporexia: The New iPhone Diet Application to Count Calories | Orlando Eating Disorder Counseling

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Orlando Eating Disorder Counseling Watch out dieters! There’s a new kid on the block! If you are counting calories and on the go, there is a new iPhone Application designed to help you keep track of your food intake while on the run. Thanks to modern technology and the smartphone, battling the bulge is much [...]