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Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

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Facebook's Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks out to empower women to rally together and take responsibility for becoming a stronger presence [...]

Sandy Hook Elementary Shooting | Tips to Talk to your Kids | Adam Lanza | Orlando Counselor

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The world stood still for a short moment. News reports described a horrific scene at a Connecticut elementary school. The report stated that a young man in a bulletproof vest forced his way into Sandy Hook Elementary School and opened fire inside two classrooms. According to the Associated Press, the young man was identified as [...]

Orlando Marriage Counselor | Miley Cyrus Engaged – How Young Is Too Young To Get Married? Tips

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Recently announced: The engagement of Miley Cyrus, age 19, to Liam Helmsworth, age 22. There is much speculation in the media about the significance of  their ages and the general question of "How young is too young to get married?" Given the rise of divorce in the United States, there has been a relatively recent [...]

The Lucky One | Orlando Marriage Therapist | 3 Tips to Rekindle Your Relationship

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Nicholas Sparks is no stranger to heart-wrenching passion and the kind of love that only star-crossed lovers share. Teary eyed audiences have come to expect this from his novels and their film adaptions, but do the rose colored glasses come off once the credits end? Dissatisfaction with romantic partners is a common occurrence. We are [...]

Orlando Counselor with 7 Tips For Better Sleep | Sleepless with Daylight Savings Time

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With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night's sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or [...]

Eating Disorders Therapist on Current Trends | 6 Facts You Likely Didn’t Know

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Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating disorders may be due to better detection and society's increased understanding of eating disorders. Some [...]