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The Lucky One | Orlando Marriage Therapist | 3 Tips to Rekindle Your Relationship

By |May 14th, 2012|

Nicholas Sparks is no stranger to heart-wrenching passion and the kind of love that only star-crossed lovers share. Teary eyed audiences have come to expect this from his novels and their film adaptions, but do the rose colored glasses come off once the credits end? Dissatisfaction with romantic partners is a common occurrence. We are

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Orlando Counselor with 7 Tips For Better Sleep | Sleepless with Daylight Savings Time

By |April 13th, 2012|

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night’s sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or

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Eating Disorders Therapist on Current Trends | 6 Facts You Likely Didn’t Know

By |March 16th, 2012|

Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating disorders may be due to better detection and society’s increased understanding of eating disorders. Some

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7 Tips for Boosting Happiness | Brad Pitt | Orlando Depression Counselor

By |March 14th, 2012|

7 Tips for Boosting Happiness!

Brad Pitt recently answered marriage questions about his relationship with Angelina Jolie, and shared his personal history of struggling with depression as a teenager and young adult. He reports that he has since overcome the blues. Here are some tips to boost your own happiness ratings:

1. Practice conscious acts of kindness.

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Marriage vs. Cohabitation | Orlando Marriage Counselor | American Adults Refuse to get Married

By |December 22nd, 2011|

According to a Pew Research, “Barely half of all adults in the United States—a record low—are currently married, and the median age at first marriage has never been higher for brides (26.5 years) and grooms (28.7), according to a new Pew Research Center analysis of U.S. Census data. Pew Research Center analysis

The number of couples

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Facebook Posts Detect Alcohol Abuse in College Students | 4 Tips to Identify At-Risk Intoxication Orlando Counselor

By |October 5th, 2011|

Over the past 10 years, Social media has significantly influenced our daily lives. Facebook and Twitter have become commonplace for dating, connecting, and socializing. Most recently, studies have shown an increase in college aged drinking, especially among male students. Social media has profoundly changed how we communicate, and it is now helping behavioral researchers identify

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