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Depression

Is Facecrack Making You Depressed? | 3 Tips For Coping with Facebook Depression

Do you spend hours of your day looking over the status updates of your Facebook friends?  How do you feel after reading these updates?  A recent study done by Jordan (2011) from the Stanford University in California shows that Facebook can make us feel sadder and lonelier.  Using college students in his research, Jordan […]

By |February 9th, 2011|Adults, Blog, Depression, Updates|0 Comments

5 Tips for Coping with Sudden Loss: Boone High School Fatal Accident

Six friends, all current or former Boone High School students swerved off the road yesterday resulting in the deaths of Laura Grant, 17 and her boyfriend Eddie Culbehouse, 19.  Elizabeth Harrison, 18, was critically injured.  Also surviving the crash is Elizabeth’s boyfriend Hershall “Billy” Keeton, age 19, and Connor Geis and Alisa Pelot, both […]

By |February 7th, 2011|Alcohol, Drug, EMDR, Grief, Post Traumatic Stress Disorder (PTSD), Teens|0 Comments

College, Self-Esteem, and Playboy! 3 Reasons Women Pose | Taylor Corley

“Philosophers ponder it and pornographers proffer it. Asked why people desire physical beauty, Aristotle said, “No one that is not blind could ask that question.” Beauty ensnares hearts, captures minds, and stirs up emotional wildfires. From Plato to pinups, images of human beauty have catered to a limitless desire to see and imagine an […]

By |January 21st, 2011|Adults, Blog, Depression, Eating Disorders, Media, Sexual Abuse, Teens, Updates|0 Comments

What is Holiday Eating & Overeating? 5 Symptoms of Over Eating

Can’t resist that extra portion? Have to go through that drive through? Have to eat dessert, or maybe two?

Now that the holidays are behind us, many will turn their focus to improving health and shedding unwanted pounds. The average American gains SEVEN pounds between Thanksgiving and New Year’s Eve.  How can you tell the […]

By |January 12th, 2011|Addictions, Adults, Anxiety, Depression, Eating Disorders, Overeating, Updates|0 Comments

7 Warning Signs Your Partner May Be Controlling You!

Are you constantly being told what to wear, when to be home, and what to do by your partner?  Are you afraid to voice your opinion to your partner?  Many times people who find themselves in this type of relationship believe that their partner simply cares about them, wants the best for them, and […]

5 Tips for Success in Keeping Your New Year’s Resolutions

Just Because You Haven’t, Doesn’t Mean You Can’t!

Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011!  Resolution means we are “resolving to change” and Change is difficult!

Don’t beat yourself up about the past and start out 2011 with the attitude that you can be […]