Depression

Four Tips For Holiday Party Food Anxiety | Orlando Body Image Counselor

Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving

7 Coping Tips for the Chilean Miners | Orlando Trauma Grief and Loss Counselor

Millions of people have been glued to their television sets for the past two days as the Chilean miners have been plucked from their mineshaft, one at a time. The world watched as this seemingly impossible rescue occurred. There was much hope, joy and excitement for the rescue of these men. Over the next few

3 Tips to Manage the Stress of Unemployment | Orlando Anxiety Stress Management Counselor

Our economic future is uncertain and many have lost their jobs. It appears that many male-dominated professions have taken the hardest hits; construction and development, managerial positions, IT, and much more. Business which were once booming have either closed their doors or downsized to simply the owner and maybe his children. Sudden unemployment for primary

By |July 14th, 2010|Anxiety, Blog, Career, Depression|0 Comments

Orlando Marriage Counselor | Four Conversations That Can Make or Break Your Dating Relationship

Orlando Marriage Counselor asks are you or someone you know in a dating relationship? Are you confused as to what conversations can harm vs. help your relationship? There are conversations that you want to precede with caution with your boyfriend/girlfriend.

A “general rule of thumb” is couples should not keep secrets in their relationship. However, in

By |March 21st, 2010|Adults, Blog, Couples, Dating, Relationships, Updates|0 Comments

Orlando Depression Counselor gives 10 Warning Signs & Tips to Prevent Suicide | Artie Lange Suicide Attempt

Artie Lange recently stabbed himself nine times and people wonder how someone can get to his level of success and still attempt to take his life. According to Artie’s boss, Howard Stern, Artie has been struggling with addictions for a long time. This attempt is causing people to look around them and wonder what they

By |January 8th, 2010|Adults, Alcohol, Anxiety, Blog, Depression, Drug, Self Harm|0 Comments

Orlando Career Counselor on 10 Tips on How to Stay Mentally Healthy in an Unstable Economy

After the recent shootings in downtown Orlando and Texas, people are left wondering are we really safe anymore? The recent economic downturn has caused many people to lose their jobs, homes, and financial security. Jason Rodriquez is a recent example of someone who was unable to stay mentally healthy and took out his frustration on

By |November 10th, 2009|Blog, Mentally Disabled|0 Comments