8 Ways a Therapist Can Help Someone Understand Their Homosexuality

Jun 11, 2009 No Comments

  A friend of mine was worried about her 16 year old daughter who seemed to be struggling with same sex attractions. She said her daughter seemed to be depressed and was having difficulty in school socially. She didn’t know if this was a phase her daughter was going through or if she was born [...]

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5 Ways to Cope with Feeling Stressed & Depressed in College

Jun 05, 2009 No Comments

A 20 year old college student was discussing her grades with another student at a coffee shop. She appeared anxious and fidgety. As I watched her continue to speak with her friend she reminded me of all the other adults I see worried about their finances and the current economy. She looked so tired and [...]

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Quick Tips to Handle the Grief of Job Loss

Apr 27, 2009 No Comments

A friend of mine who has worked with the same company for over 10 years was laid off recently. He was devastated. Providing for his family was what he was supposed to do and now he could no longer do that. Not only did he lose his job with a regular paycheck but he lost [...]

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Tips for Combating the Holiday Blues

Dec 11, 2008 No Comments

Whether someone has lost a loved one, has a house in foreclosure, or gone through a divorce, Christmas is an especially difficult time of year. Loss, death, separation, and divorce issues seem especially painful during the holiday season. At a time when people focus on their family and relatives, it accentuates the depth of many [...]

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Five Reasons One Partner Gives Up On The Marriage

Aug 18, 2008 No Comments

  1. They have met someone else (distraction). Their emotional energy is flowing toward another person. This is particularly true when a husband quits trying in a marriage. They will tell their wives “I don’t love you anymore” or “I am not sure I want to be in this marriage”. Nine times out of ten [...]

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Depression: How do I know if I am Depressed?

Aug 20, 2007 No Comments

According to the National Institute of Mental Health, during any 1-year period, 17.6 million American adults or 10% of the population suffer from a depressive illness. The cost in human suffering cannot be estimated. Depressive illnesses often interfere with normal functioning and cause pain and suffering not only to those who have a disorder, but [...]

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