Depression

5 Essentials for Strong Mental Health

May is Mental Health Awareness month and just as “April showers” produce beautiful “May flowers”…Life’s painful tears can produce beautiful healing and growth through regular “Mental Health Check-ups.”

We all have a doctor we see regularly for annual physicals and those colds and minor illnesses that come up throughout the year.  We religiously schedule our teeth

4 Possible Reasons Why Lashandra Armstrong Drowned Her Children

Tuesday evening, in New York, Lashandra Armstrong, a mother of four young children drove her minivan into the Hudson river. Her 10 year old child managed to escape the sinking van while everyone else drowned.  This news is an incredibly heart wrenching and tragic story.
Questions on everyone’s mind is a mother go from loving and caring for her children one

Fox 35 Interviews ADHD Student: NPR Study shows ADHD Linked to Diet

Orlando ADHD Counseling Expert Jim West interviewed by Fox 35 News

Great Dietary ideas for Students to improve Test Anxiety, Short Term Memory, Mood Control and Energy!
Diet is also effective for ADHD or ADD, Anxiety, Bi-Polar Disorder, and Depression!
How What We Eat Effects How We Think, Feel & Focus

NPR released information on a study March

Orlando Based Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West

Orlando Based Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West and his marriage, family experts provide counseling with offices in Lake Mary, Orlando, East Orlando, Clermont & Winter Park Florida.

“You’re a freak!” “Everyone thinks you are a loser!” Nobody likes you.” “If you died

Sex, Students, & Teachers! 10 Tips to Protect Your Child | Michelle Preston

10 Tips To Protect Your Child

A high school teacher having sex with a teenaged student is the hot topic this week. Once again, a female teacher is accused of seducing a young male student into a sexual relationship. Michelle Preston, a Shawnee Mission High School teacher allegedly established an inappropriate relationship with the student and

3 Reasons Spouses Commit Facebook Affairs

3 Reasons Spouses Cheat on Facebook – Social Network or Human Nature?

Emotional affairs, high school flames, college sweethearts, and hooking up behind closed doors! Since Facebook, the flood gate of social affairs has taken the ‘opportunity for infidelity’ to new heights. What happened to the days of the office affair? Or having a crush on your