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The Benefits of Forgiveness | Orlando Counselor Dana West

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The Benefits of Forgiveness | Dana West, LCSW Why is forgiveness easy to verbalize but so difficult to express? How many times should I forgive?  Can I distance myself while forgiving someone who hurts me repeatedly? If I forgive too quickly am I a pushover?  Is forgiving truly forgetting? I will never forgive you!  These [...]

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

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Facebook's Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks out to empower women to rally together and take responsibility for becoming a stronger presence [...]

Marriage vs. Hooking up | Is Miley Cyrus too young to get married? | Orlando Premarital Counseling Tips

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Marriage vs. Hooking up | Is Miley Cyrus too young to get married? | How young is too young to tie the knot? Miley Cyrus is getting married! Disney Channel superstar, Miley Cyrus announced she is engaged to “Hunger Games” star Liam Hemsworth. Cyrus is no amateur when it comes to media mayhem. At the [...]

Marriage vs. Cohabitation | Orlando Marriage Counselor | American Adults Refuse to get Married

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According to a Pew Research, “Barely half of all adults in the United States—a record low—are currently married, and the median age at first marriage has never been higher for brides (26.5 years) and grooms (28.7), according to a new Pew Research Center analysis of U.S. Census data. Pew Research Center analysis The number of [...]

To Divorce, or not to Divorce? | University of Minnesota Report | Orlando Marriage Counselor on Reasons why couples are changing their minds

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To Divorce, or not to Divorce? That is the Question | 3 reasons why couples are changing their minds about divorce Marriage and Family therapist William Doherty from the University of Minnesota presented research studies proposing that reconciliation has become a priority for more couples instead of divorce. In the past 3 years, divorces in [...]

Jennifer Lopez & Marc Anthony | Orlando Therapist Tips for Coping with Divorce

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Jennifer Lopez & Marc Anthony | Tips for Coping with Divorce Divorce is never an easy topic to discuss. We marriages end; there is usually a significant amount of emotional pain, stress, and grief to accompany it. This emotional and physical split may cause a whirlwind of feelings. In an interview with People.com, Jennifer Lopez [...]