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WHY would a young mother commit suicide? | Michelle Dubois | Orlando Depression Counseling

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Why would she do such a thing?   How could we have helped her?  Why would she leave her young boys?  Will she go to Heaven?  How will we live without her?  What should we tell her children?  What was she thinking?  Didn’t she know how much we loved her? These are just a few of the [...]

7 Low Cost Ideas to Keep Romance High | Valentines Day Tips | Orlando Relationship Counselor

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Relationship experts tell us that finances are one of the main causes of conflict in a relationship and that a couple handles financial stressors better when they feel valued and connected to each other.  Romance is one of the best ways for a couple to build intimacy and develop feelings of value and connection.  In [...]

7 Signs Sexual Abuse is Defining You | Orlando Trauma Counselor

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Elizabeth Smart was an innocent 14 year old girl who was kidnapped, raped, threatened, and abused for a period of 9 months before being returned home to her loving family.  Recently, we all watched in admiration as Elizabeth, now a beautiful and confident young woman, testified about her traumatic ordeal at the trial of her [...]

7 Warning Signs Your Partner May Be Controlling You | Orlando Women’s Counselor

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Are you constantly being told what to wear, when to be home, and what to do by your partner?  Are you afraid to voice your opinion to your partner?  Many times people who find themselves in this type of relationship believe that their partner simply cares about them, wants the best for them, and views [...]

5 Tips for Success in Keeping Your New Year’s Resolutions | Orlando Counselor

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Just Because You Haven't, Doesn't Mean You Can't! Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011!  Resolution means we are “resolving to change” and Change is difficult! Don’t beat yourself up about the past and start out 2011 with the attitude that you can [...]

5 Tips For Extended Family Holiday Scheduling | Orlando Therapist

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Are you dreading the holidays?  Do you have to split holidays with more than two groups of relatives?  Do you feel you are traveling all over the place and resent holidays?  Are you a people pleaser and trying to make everyone family member happy? The movie "Four Christmases" is not just a funny movie, it's [...]