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4 Possible Reasons Why Lashandra Armstrong Drowned Her Children

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Tuesday evening, in New York, Lashandra Armstrong, a mother of four young children drove her minivan into the Hudson river. Her 10 year old child managed to escape the sinking van while everyone else drowned.  This news is an incredibly heart wrenching and tragic story. Questions on everyone's mind is a mother go from loving and caring for her children [...]

Chris Brown, Provoked To Anger on GMA? | Orlando Anger Counselor | 5 Steps to Anger Management

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Chris Brown | Provoked To Anger on Good Morning America? It has been two years since R&B star Chris Brown and pop diva Rihanna exploded onto the scene with allegations of domestic violence. When questioned about the incident on Good Morning America by co-host Robin Roberts, Brown insisted on directing the interview toward his new [...]

5 Tips to Find Balance | Is it really possible? | Orlando Life Counselor Alicia Barilla

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Do you crave a more balanced life? Do you think life would be more enjoyable if your schedule matched up with your priorities? Does it feel like as soon as your schedule is working for you that something in your life changes? Life is full of constant changes and adjustments.   Maintaining a balanced lifestyle is something [...]

Orlando 5th Angriest City | 3 Tips for Anger Control | Orlando Anger Management Counseling Classes

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Local news reports the following stories in one day in Central Florida Murder-Suicide: Christopher Durinick, 36, shot and killed his wife Margaret, 37,  and then killed himself. Employee Murders Boss: Rocky T. Christian, 27, fatally shot his boss Nasser Alkattan, 39, after an argument. 8 year old arrested for Aggravated-Assault:  an 8 year old boy [...]

7 Low Cost Ideas to Keep Romance High | Valentines Day Tips | Orlando Relationship Counselor

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Relationship experts tell us that finances are one of the main causes of conflict in a relationship and that a couple handles financial stressors better when they feel valued and connected to each other.  Romance is one of the best ways for a couple to build intimacy and develop feelings of value and connection.  In [...]

“Do as I Say Not As I Do” | 4 Tips to Raising Healthy Kids | Orlando Family Counselor

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"You let me stay up past my bedtime last night so why can’t I do it tonight?!" "It's not fair! I just want 10 more minutes on the computer and you let Susie have more time so why can't I have more time!" Do you have children that drain the energy out of you? Do [...]