PTSD

7 Tips For Better Sleep | Sleepless with Daylight Savings Time

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night’s sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or

Restraining Order one day, Dead the next | Tips to Cope with Domestic Violence | Orlando Therapist

33 year old Rosamond McNeil died this week of a gunshot to her back. Her killer? Her abusive ex-boyfriend she tried many times to leave. The day before she died, she was granted a restraining order against her former boyfriend and father of her two children ages 7 and 9. The CEO of Harbor House,

Tips for Parents if your child is Bullied | Fox 35 Interviews Orlando Bully Expert Jim West | Toccara Daniels

March 2011 – Broward County officials reported a Florida mother confronted her son’s bully by going on the school bus.  Twenty-seven-year-old Toccara Daniels was arrested and charged with burglary, assault and battery and child abuse.

Police reported that after hearing of a student hitting her son, Toccora Daniels entered the school bus and slapped the accused

By |December 12th, 2011|Blog, Bullying, Cyber Bullying, Jim West, Parenting, Self Harm, Stressless, Teens|0 Comments

Fires, Floods and Hurricanes | Orlando Trauma Therapist 3 Tips To Cope with Loss

Hurricanes, flooding and fires. Nearly 10,000 people were told to evacuate northeastern states due to flooding. The fires in Texas have left 1,000’s displaced from their homes. The daily news in the past three weeks has been a constant barrage of natural disasters. Our hearts break as we see many people in danger of loosing

By |September 9th, 2011|Adults, Alcohol, Anger, Anxiety, Blog, Children, Depression, Drug, Family, Grief, Laura Bravo, Post Traumatic Stress Disorder (PTSD)|Comments Off

9-11 10th Anniversary | Orlando Grief Counselor 5 Tips To Cope With Grief

Do you remember where you were when those planes struck the World Trade Center? Did you know someone that worked in the Twin Towers? Did you lose a loved one or a friend? Do you still have feelings of grief or post traumatic stress symptoms every time you see replays of the trade center burning

By |September 9th, 2011|Adults, Anger, Anxiety, Depression, Grief, Laura Bravo, Post Traumatic Stress Disorder (PTSD), Updates|Comments Off

3 Coping Tips with Grief and Tragedy | Zachary Tims Dies at 42

Coping with Grief and Tragedy: Pastor Zachary Tims Dies at 42.

The nation is grieving the tragic loss of Pastor Zachary. According to several news sources, Tims, Senior Pastor of New Destiny Christian Center of Apopka, was found dead in a New York City hotel room on Friday. The beloved pastor was the leader of more