“A woman marries a man expecting he will change, but he doesn’t.” “A man marries a woman expecting that she won’t change, and she does.”   Before I was married I had a lot of misconceptions about how males think when it comes to sex. I longed to meet a man who I would be [...]

Did you know that more than 23 percent of married Americans sleep alone according to the National Sleep Foundation? The reason that couples reported that they sleep separately was because of snoring, restless leg syndrome, pregnancy, and different work schedules, but is it a good idea? According to the National Association of Home Builders, there’s [...]

What are your New Year’s resolutions for 2010? Many times people set goals that include specific career, weight, and financial goals. How about setting some specific relationship goals? Below are five things you must do to renew your relationship in the New Year. 1) TAKE INVENTORY This conversation can be fun and invigorating or be [...]

Are you or someone you know considering marrying their partner? Many couples get married based on feelings or circumstances. Marriage can be a wonderful experience through proactive work. During pre-marital counseling sessions with couples, one of the questions I often ask: what do you like about each other and why are you getting married? Many times the [...]

Tiger Woods confession today is a reminder that celebrities are people too. Most people think that cheating and affairs happen to other people, but I am sure Elin Woods felt the same way until now. Most people do not know that 60% of men and 40% of women cheat, but there are steps you can [...]

Have you asked yourself the following questions:What is a healthy balance between couple time, kid time, and family time?Is it better to be kid focused or couple focused?Does it seem impossible to create a balance, to continue to build a strong marriage, while nurturing your kids? Below you will find five things that will help [...]