5 Essentials for Strong Mental Health

May 03, 2011 No Comments

May is Mental Health Awareness month and just as “April showers” produce beautiful “May flowers”…Life’s painful tears can produce beautiful healing and growth through regular “Mental Health Check-ups.” We all have a doctor we see regularly for annual physicals and those colds and minor illnesses that come up throughout the year.  We religiously schedule our [...]

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Chris Brown, Provoked To Anger on GMA? | 5 Steps to Anger Management

Mar 23, 2011 No Comments

Chris Brown | Provoked To Anger on Good Morning America? It has been two years since R&B star Chris Brown and pop diva Rihanna exploded onto the scene with allegations of domestic violence. When questioned about the incident on Good Morning America by co-host Robin Roberts, Brown insisted on directing the interview toward his new [...]

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Orlando 5th Angriest City | 3 Tips for Anger Control

Mar 03, 2011 No Comments

Local news reports the following stories in one day in Central Florida Murder-Suicide: Christopher Durinick, 36, shot and killed his wife Margaret, 37,  and then killed himself. Employee Murders Boss: Rocky T. Christian, 27, fatally shot his boss Nasser Alkattan, 39, after an argument. 8 year old arrested for Aggravated-Assault:  an 8 year old boy [...]

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3 Reasons Spouses Commit Facebook Affairs

Feb 27, 2011 No Comments

3 Reasons Spouses Cheat on Facebook - Social Network or Human Nature? Emotional affairs, high school flames, college sweethearts, and hooking up behind closed doors! Since Facebook, the flood gate of social affairs has taken the ‘opportunity for infidelity’ to new heights. What happened to the days of the office affair? Or having a crush on [...]

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Plastic Surgery, Depression, Death | 3 Reasons Women Risk Their Lives

Feb 11, 2011 No Comments

3 reasons young girls risk their lives! Beauty or Brains? That is the question! Our fantasy driven culture answers this question with a resounding, “BEAUTY!” Women and men worldwide attempt to nip, tuck, and pull their way into humanity’s “10” club led by entertainers, superstars, and famous personalities. What was once only exclusive to theprivileged [...]

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7 Low Cost Ideas to Keep Romance High | Valentines Day

Feb 11, 2011 1 Comment

Relationship experts tell us that finances are one of the main causes of conflict in a relationship and that a couple handles financial stressors better when they feel valued and connected to each other.  Romance is one of the best ways for a couple to build intimacy and develop feelings of value and connection.  In [...]

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