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Plastic Surgery, Depression, Death | 3 Reasons Women Risk Their Lives | Orlando Self Image Counseling

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3 reasons young girls risk their lives! Beauty or Brains? That is the question! Our fantasy driven culture answers this question with a resounding, “BEAUTY!” Women and men worldwide attempt to nip, tuck, and pull their way into humanity’s “10” club led by entertainers, superstars, and famous personalities. What was once only exclusive to theprivileged [...]

7 Low Cost Ideas to Keep Romance High | Valentines Day Tips | Orlando Relationship Counselor

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Relationship experts tell us that finances are one of the main causes of conflict in a relationship and that a couple handles financial stressors better when they feel valued and connected to each other.  Romance is one of the best ways for a couple to build intimacy and develop feelings of value and connection.  In [...]

MTV’s Young, 16 and Pregnant | Confused Teens! | Orlando Teen Counselor

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3 tips to Pregnancy Proof your Teen. They’re young; they’re hot; and they’re PREGNANT! MTV’s 16 and Pregnant Reality TV superstars are under the legal age limit for drinking, but not for having a baby! When Bristol Palin announced her pregnancy at 17, America was shocked at the possibility of having an unwed, pregnant teen [...]

Is Facecrack Making You Depressed? | 3 Tips For Coping with Facebook Depression | Orlando Depression Counselor

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Do you spend hours of your day looking over the status updates of your Facebook friends?  How do you feel after reading these updates?  A recent study done by Jordan (2011) from the Stanford University in California shows that Facebook can make us feel sadder and lonelier.  Using college students in his research, Jordan could [...]

“Do as I Say Not As I Do” | 4 Tips to Raising Healthy Kids | Orlando Family Counselor

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"You let me stay up past my bedtime last night so why can’t I do it tonight?!" "It's not fair! I just want 10 more minutes on the computer and you let Susie have more time so why can't I have more time!" Do you have children that drain the energy out of you? Do [...]

How to Get Your Husband to Marriage Counseling | Orlando Relationship Counselor

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Do you feel like it takes begging, pleading or even an ultimatum to get your husband to consider marriage counseling?   Try to understand from your husband’s point of view why he may be apprehensive about the whole counseling process.  This may help him to change his expectations about counseling. Why he may not want to go to counseling? [...]