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5 Essentials for Strong Mental Health

May is Mental Health Awareness month and just as "April showers" produce beautiful "May flowers"…Life’s painful tears can produce beautiful healing and growth through regular "Mental Health Check-ups." We all have a doctor we see regularly for annual physicals and [...]

Chris Brown, Provoked To Anger on GMA? | Orlando Anger Counselor | 5 Steps to Anger Management

Chris Brown | Provoked To Anger on Good Morning America? It has been two years since R&B star Chris Brown and pop diva Rihanna exploded onto the scene with allegations of domestic violence. When questioned about the incident on Good [...]

Orlando 5th Angriest City | 3 Tips for Anger Control | Orlando Anger Management Counseling Classes

Local news reports the following stories in one day in Central Florida Murder-Suicide: Christopher Durinick, 36, shot and killed his wife Margaret, 37,  and then killed himself. Employee Murders Boss: Rocky T. Christian, 27, fatally shot his boss Nasser Alkattan, [...]

Plastic Surgery, Depression, Death | 3 Reasons Women Risk Their Lives | Orlando Self Image Counseling

3 reasons young girls risk their lives! Beauty or Brains? That is the question! Our fantasy driven culture answers this question with a resounding, “BEAUTY!” Women and men worldwide attempt to nip, tuck, and pull their way into humanity’s “10” [...]

MTV’s Young, 16 and Pregnant | Confused Teens! | Orlando Teen Counselor

3 tips to Pregnancy Proof your Teen. They’re young; they’re hot; and they’re PREGNANT! MTV’s 16 and Pregnant Reality TV superstars are under the legal age limit for drinking, but not for having a baby! When Bristol Palin announced her [...]