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  • get more sleep

Orlando Counselor with 7 Tips For Better Sleep | Sleepless with Daylight Savings Time

By |April 13th, 2012|ADHD, Adults, Anger Management - Child or Adolescents, Anxiety, Blog, Children, Depression, Family, Laura Bravo, Marriage, Parenting, Post Traumatic Stress Disorder (PTSD), Stressless, Updates|

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night's sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or

  • ADHD Video Parent Tips Program Children Teens and Teachers

Orlando ADHD Therapist | Three Most Hated Non-Medical ADHD Tips

By |April 12th, 2012|ADHD, Adults, Aspergers, Autism, Blog, Children, Family, Laura Bravo, Parenting, Relationships, Teens, Treatment Alternatives, Updates|

Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips While prescription medication has it's place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and abuse drugs as they get older. Why? The most common reaction is "My parents are giving

  • Madonna family balance work

Orlando Relationship Counselor offers 5 Tips for Balancing Work and Family | Madonna, Kardashian, Jolie, Stefani

By |March 14th, 2012|Adults, Anxiety, Blog, Career, Couples, Family, Leslie Hamilton, Marriage, Parenting, Relationships, Updates|

5 Tips for Balancing Work and Family Gwen Stafani, Denise Richards, Katherine Heigl, Angelina Jolie, and Madonna are all mothers who are working to create balance between their careers and their children.  While parenthood is not always so glamourous, here are some tips that will have you feeling like a star: 1. Let go of

  • domestic violence

Restraining Order one day, Dead the next | Tips to Cope with Domestic Violence | Orlando Therapist

By |December 31st, 2011|Adults, Anger, Blog, Couples, Dating, Depression, Divorce, Divorce, Family, Laura Bravo, Marriage, Post Traumatic Stress Disorder (PTSD), Pre-Marital, Relationships, Resolve Conflict, Sexual Abuse|

33 year old Rosamond McNeil died this week of a gunshot to her back. Her killer? Her abusive ex-boyfriend she tried many times to leave. The day before she died, she was granted a restraining order against her former boyfriend and father of her two children ages 7 and 9. The CEO of Harbor House,

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  • angelina-jolie-240

Marriage vs. Cohabitation | Orlando Marriage Counselor | American Adults Refuse to get Married

By |December 22nd, 2011|Adults, Blog, Couples, Dating, Depression, Divorce, Divorce, Family, Hooking Up, Jada Jackson, Marriage, Pre-Marital, Relationships, Stressless, The Hook Up Mentality, Updates|

According to a Pew Research, “Barely half of all adults in the United States—a record low—are currently married, and the median age at first marriage has never been higher for brides (26.5 years) and grooms (28.7), according to a new Pew Research Center analysis of U.S. Census data. Pew Research Center analysis The number of

  • keeping_up_with_the_kardashians-show

Orlando Self Esteem Counselor on Reality TV Effects on Girls Self-Esteem | Parent Tips | Girl Scout Research Institute

By |November 1st, 2011|Addictions, Adults, Alcohol, Anger, Anger Management - Child or Adolescents, Blog, Conflict Resolution & Repair Relationships, Couples, Dating, Drug, Family, Hooking Up, Jada Jackson, Media, Oppositional Defiance Disorder, Parenting, Relationships, Resolve Conflict, Self Esteem, Sexual Abuse, Sexual Addictions, Stressless, Teens, The Hook Up Mentality, Updates|

Reality TV: The Good, The Bad & The Ugly | Girl Scout Research Institute Bad Girls Club, The Kardashians, Real Housewives, and Teens Moms are only a few of reality television’s hit shows. With all of the fighting, back stabbing, and moral corruption, these shows continue to top network ratings. According to the Los Angeles

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