Stress

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Orlando Family Therapist on 4 Tips to Thrive Through the Holidays

By |November 16th, 2009|

Orlando Family Therapist on 4 Tips to Thrive Through the Holidays

If you are like most people, when you see the holiday displays around Halloween, you ask yourself, is it that time already? Holidays can be met with mixed emotions, the joy of the season and the feelings of being overwhelmed. How would you like to

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Orlando Career Coach on 10 Tips to De-Stress Your College Life

By |August 29th, 2009|

I was speaking with an old college friend the other day who was talking about her daughter going off to college for the first time and how she was worried about her. Her daughter was afraid of how she would do in school and if she would have a social life. I hear so many

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Orlando Career Coach | 5 Ways to Cope with Feeling Stressed & Depressed in College

By |June 5th, 2009|

Orlando Career Coach comments on ways to cope with feeling stressed in college.  A 20 year old college student was discussing her grades with another student at a coffee shop. She appeared anxious and fidgety. As I watched her continue to speak with her friend she reminded me of all the other adults I see

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Orlando Career Coach | Time for a Career Change | Reasons Why Your Career Choice Matters

By |November 26th, 2008|

Orlando Career Coach and Counselor asks the following question. Has the changing economy created job security concerns for your career? More than likely career stability and choices are at the forefront of our thoughts and desires. Have you giving enough consideration to your career? Do you know the best career fit for you? Are you

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Orlando Counselor on Self-Injurious Behavior No Longer Shocking | Christina Ricci Self Harm, Cutting

By |July 28th, 2007|

Orlando Self Harm Counselor expert reports that self-injurious behavior is no longer seen as novel or unusual behavior. When I asked a college student what she thought about such behavior, she replied that she thought it was stupid, but it certainly was common. People are inundated with this behavior.

Real World San Diego had a “cutter”