“No” is Not Always a Bad Thing Children grow up needing love and understanding as well as rules and boundaries. Being told ‘no’ at the right moments can be just as important to a child as being told “I love you” every day. Kids need to feel safe and secure in their environments which only [...]

“Pills mills” are all over the news. What are pill mills? According to CBS News, pill mills are places where doctors provide prescription pain medication without medical exams or testing. The most often obtained prescriptions are Oxycodone and Hydrocodone, (both are Opiods). Persons addicted will go through just about any hoops to obtain it either by doctor shopping (which means [...]

Getting off the Mother-Daughter Roller coaster | 8 Tips to improve Communication Did a Dysfunctional Mother-Daughter Relationship cause Caylee’s death? The mother-daughter relationship is a complex dynamic. Often times, the ups and downs of this multifaceted bond may seem like a roller coaster with its extreme highs and intense lows. During the trial of the [...]

“It is just a game!”  Is this a common response from your children when you question the violent content of their video games? It is possible that children, teens and adults can be negatively impacted by playing these games for an extended amount of time.  There is a lack of research for long term effects in [...]