StressLess

Tips to Relieve the First Day Back to School Nerves

For most students there is the fear of the unknown when going back to school.

Will my teacher(s) like me?
Will I make friends or what do I say to make friends
Will my classmates like me?
Will I have a lot of homework?
Can I make it on time to my classes?
What do I wear the first day?
Will […]

10 Ways to De-Stress Your College Life

 
I was speaking with an old college friend the other day who was talking about her daughter going off to college for the first time and how she was worried about her. Her daughter was afraid of how she would do in school and if she would have a social life. I hear so […]

Orlando Relationship Counselor on 6 Tips when Breaking Up through Email

Orlando Relationship Counselor on 6 Tips when Breaking Up through Email

Have you asked yourself the following questions:What is a healthy balance between couple time, kid time, and family time?Is it better to be kid focused or couple focused?Does it seem impossible to create a balance, to continue to build a strong marriage, while nurturing […]

Quick Tips for Transitioning into Middle School

What is their goal today?
• To learn
• Be polite
• Greet and affirm the teacher
• Greet and affirm my classmates – Make Peer Feel Like a Million Bucks
• Stay focused
• Stay out of trouble What are you supposed to do in class?
• Raise my hand
• Let other’s answer the questions […]

Orlando Marriage Counseling Tips | 3 Lessons Learned from Jon and Kate | Daily Buzz

Orlando Marriage Counseling Tips | 3 Lessons Learned from Jon and Kate | Daily Buzz

Jon & Kate made the BIG Announcement on their reality show “Jon & Kate Plus Eight” that they will be separating and that it was what was best for the kids. Marriages of the children of divorce have a much […]

Parenting Tips to Deal with Sexting Teens | Orlando Teen Expert Counselor

Parenting Tips to Deal with Sexting Teens | Orlando Teen Expert Counselor

A friend of mine was complaining about how her teenage children are always texting instead of speaking with one another and was horrified to find out her daughter had just received a picture of a male penis. She was horrified that anyone would […]