(407) 248-0030

StressLess

4 Possible Reasons Why Lashandra Armstrong Drowned Her Children

Tuesday evening, in New York, Lashandra Armstrong, a mother of four young children drove her minivan into the Hudson river. Her 10 year old child managed to escape the sinking van while everyone else drowned.  This news is an incredibly heart wrenching and tragic story.
Questions on everyone’s mind is a mother go from loving and caring for her children […]

Fox 35 Interviews ADHD Student: NPR Study shows ADHD Linked to Diet

Orlando ADHD Counseling Expert Jim West interviewed by Fox 35 News

Great Dietary ideas for Students to improve Test Anxiety, Short Term Memory, Mood Control and Energy!
Diet is also effective for ADHD or ADD, Anxiety, Bi-Polar Disorder, and Depression!
How What We Eat Effects How We Think, Feel & Focus

NPR released information on a study […]

Chris Brown, Provoked To Anger on GMA? | 5 Steps to Anger Management

Chris Brown | Provoked To Anger on Good Morning America?

It has been two years since R&B star Chris Brown and pop diva Rihanna exploded onto the scene with allegations of domestic violence. When questioned about the incident on Good Morning America by co-host Robin Roberts, Brown insisted on directing the interview toward his new […]

Orlando Based Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West

Orlando Based Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West and his marriage, family experts provide counseling with offices in Lake Mary, Orlando, East Orlando, Clermont & Winter Park Florida.

“You’re a freak!” “Everyone thinks you are a loser!” Nobody likes you.” “If you […]

3 Reasons Spouses Commit Facebook Affairs

3 Reasons Spouses Cheat on Facebook - Social Network or Human Nature?

Emotional affairs, high school flames, college sweethearts, and hooking up behind closed doors! Since Facebook, the flood gate of social affairs has taken the ‘opportunity for infidelity’ to new heights. What happened to the days of the office affair? Or having a crush on […]

The Glamorous Life of Self-Injury | Tips for Identifying Self-Mutilation

“It’s exciting, thrilling, and even self-gratifying?” Could this be the reason teens are mutilating their bodies at an alarming rate? Or could it be a more serious mental health issue at the core of this abnormal conduct? Why has maladaptive behaviors become popular online? Is it because we are a media driven culture? Although, […]