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StressLess

7 Tips for Test Anxiety on Fox 35 News | Reducing FCAT Stress

“Reducing Stress from Tests!”

“I am going to fail the FCAT and repeat third grade!” “I don’t have enough time for the test!” “I can’t sleep the night before the test!”

February and March many students across the state prepare to take the Florida Comprehensive Assessment Test (FCAT) and the stress for some is insurmountable.  Psychiatrists across […]

Plastic Surgery, Depression, Death | 3 Reasons Women Risk Their Lives

3 reasons young girls risk their lives!

Beauty or Brains? That is the question! Our fantasy driven culture answers this question with a resounding, “BEAUTY!” Women and men worldwide attempt to nip, tuck, and pull their way into humanity’s “10” club led by entertainers, superstars, and famous personalities. What was once only exclusive to theprivileged […]

MTV’s Young, 16 and Pregnant | Confused Teens!

3 tips to Pregnancy Proof your Teen.

They’re young; they’re hot; and they’re PREGNANT! MTV’s 16 and Pregnant Reality TV superstars are under the legal age limit for drinking, but not for having a baby!

When Bristol Palin announced her pregnancy at 17, America was shocked at the possibility of having an unwed, pregnant teen in […]

Is Facecrack Making You Depressed? | 3 Tips For Coping with Facebook Depression

Do you spend hours of your day looking over the status updates of your Facebook friends?  How do you feel after reading these updates?  A recent study done by Jordan (2011) from the Stanford University in California shows that Facebook can make us feel sadder and lonelier.  Using college students in his research, Jordan […]

“Do as I Say Not As I Do” | 4 Tips to Raising Healthy Kids

“You let me stay up past my bedtime last night so why can’t I do it tonight?!” “It’s not fair! I just want 10 more minutes on the computer and you let Susie have more time so why can’t I have more time!”

Do you have children that drain the energy out of you? Do […]

How to Get Your Husband to Marriage Counseling

Do you feel like it takes begging, pleading or even an ultimatum to get your husband to consider marriage counseling?   Try to understand from your husband’s point of view why he may be apprehensive about the whole counseling process.  This may help him to change his expectations about counseling.

Why he may not want to go to counseling?

Man […]