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Lake Mary Florida Child Therapist and Teen Counselor on 5 Back to School Tips for Being Cool | Lyris Steuber, MS, LMFT

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Summer is done and back to school is almost here. For parents it might feel like a sigh of relief and for kids a sigh of resignation. Whether your child is a new or a returning student this year all kids want to be cool. Being cool doesn’t necessarily mean being popular. It’s about being [...]

Boundaries in Parenting | The Importance of “No” | Fox 35 Jada Jackson Orlando Family Counselor

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"No" is Not Always a Bad Thing Children grow up needing love and understanding as well as rules and boundaries. Being told ‘no’ at the right moments can be just as important to a child as being told “I love you” every day. Kids need to feel safe and secure in their environments which only [...]

Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children | Jada Jackson Dallas Family Therapist

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Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children If you can’t watch something nice, don’t watch anything at all.   In a recent study, researchers observed the sleep habits of 565 pre-school children. They found that those children who viewed age-innappropriate content before bed slept worse than those who did not. Some of [...]

7 Tips to Keep your New Year’s Resolutions | Forbes | Orlando Marriage Counselor Daily Buzz TV

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2016 New Year's Resolutions | 7 Tips to Keep your New Year's Resolutions | Forbes Did you make a New Year’s Resolution for 2016? If you did, there is a strong possibility that you will not see it through to the end. According to researcher John Norcross and his colleagues, who published their findings in [...]

Four Tips For Holiday Party Food Anxiety | Orlando Body Image Counselor

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Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving [...]

3 Simple Tips to Avoid Divorce | Avoiding DIVORCE before you get MARRIED | Orlando Premarital Counselor Jada Jackson LMHC

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Orlando Premarital Counselor offers 3 Tips to Avoid Divorce before you get married. It’s not a far stretch to assume that impulse marriages, marriages that happen just hours after knowing each other, are highly likely to end in the days or months following the wedding. But recently there has been a trend of planned marriages; couples [...]