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  • Evacuees stand around Shinjuku Central Park in Tokyo

Japan Tsunami | Orlando Trauma Counselor 6 Tips for Coping with Stress & Trauma

By |March 12th, 2011|

Are you completely overwhelmed with shock and stress as you watched the horrific destruction from the earthquake in Japan that unleashed a 23 foot Tsunami?  The Tsunami moved faster than a jetliner at 500 miles an hour (10 miles per minute) causing more destruction in Hawaii, and effected the West Coast of California.  Additionally, radiation

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Sex, Students, & Teachers! 10 Tips to Protect Your Child | Michelle Preston | Orlando Family Counselor

By |March 10th, 2011|

10 Tips To Protect Your Child

A high school teacher having sex with a teenaged student is the hot topic this week. Once again, a female teacher is accused of seducing a young male student into a sexual relationship. Michelle Preston, a Shawnee Mission High School teacher allegedly established an inappropriate relationship with the student and

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Orlando 5th Angriest City | 3 Tips for Anger Control | Orlando Anger Management Counseling Classes

By |March 3rd, 2011|

Local news reports the following stories in one day in Central Florida

Murder-Suicide: Christopher Durinick, 36, shot and killed his wife Margaret, 37,  and then killed himself.

Employee Murders Boss: Rocky T. Christian, 27, fatally shot his boss Nasser Alkattan, 39, after an argument.

8 year old arrested for Aggravated-Assault:  an 8 year old boy hit, kicked, and

  • How to Tips Reduce FCAT Stress Article Counseling Central Florida

7 Tips for Test Anxiety on Fox 35 News | Reducing FCAT Stress | Orlando Anxiety Counseling

By |February 21st, 2011|

“Reducing Stress from Tests!”

“I am going to fail the FCAT and repeat third grade!” “I don’t have enough time for the test!” “I can’t sleep the night before the test!”

February and March many students across the state prepare to take the Florida Comprehensive Assessment Test (FCAT) and the stress for some is insurmountable.  Psychiatrists across the

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Is Facecrack Making You Depressed? | 3 Tips For Coping with Facebook Depression | Orlando Depression Counselor

By |February 9th, 2011|

Do you spend hours of your day looking over the status updates of your Facebook friends?  How do you feel after reading these updates?  A recent study done by Jordan (2011) from the Stanford University in California shows that Facebook can make us feel sadder and lonelier.  Using college students in his research, Jordan could

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5 Tips for Coping with Sudden Loss: Boone High School Fatal Accident | Orlando Grief Counseling

By |February 7th, 2011|

Six friends, all current or former Boone High School students swerved off the road yesterday resulting in the deaths of Laura Grant, 17 and her boyfriend Eddie Culbehouse, 19.  Elizabeth Harrison, 18, was critically injured.  Also surviving the crash is Elizabeth’s boyfriend Hershall “Billy” Keeton, age 19, and Connor Geis and Alisa Pelot, both 17