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Is Facecrack Making You Depressed? | 3 Tips For Coping with Facebook Depression | Orlando Depression Counselor

Do you spend hours of your day looking over the status updates of your Facebook friends?  How do you feel after reading these updates?  A recent study done by Jordan (2011) from the Stanford University in California shows that Facebook [...]

5 Tips for Success in Keeping Your New Year’s Resolutions | Orlando Counselor

Just Because You Haven't, Doesn't Mean You Can't! Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011!  Resolution means we are “resolving to change” and Change is difficult! Don’t beat [...]