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Lake Mary Florida Child Therapist and Teen Counselor on 5 Back to School Tips for Being Cool | Lyris Steuber, MS, LMFT

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Summer is done and back to school is almost here. For parents it might feel like a sigh of relief and for kids a sigh of resignation. Whether your child is a new or a returning student this year all kids want to be cool. Being cool doesn’t necessarily mean being popular. It’s about being [...]

Lake Mary Counselor | 3 Reasons Why People Cheat | Justin Bieber & Orlando Bloom’s ex-wife Miranda Kerr

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Justin Bieber & Orlando Bloom's ex-wife Miranda Kerr It was reported that Orlando Bloom and Justin Bieber got into a scuffle at a restaurant in Spain after Bieber made a rude remark about cheating with Bloom’s ex-wife, Miranda Kerr. Distance apart and different work schedules have been cited in the media as reasons, but one [...]

3 Parent Tips to Influence our Teens | Orlando Winter Park Teen Counselor Dana West, LCSW

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As parents we always worry about our teens and if they are doing the right thing. We want to make sure they are getting good grades to get into college, hanging out with the right friends, & having good manners to name just a few. When our children develop into their teen years our main [...]

5 Self-Esteem Tips Girls Learn from Disney’s Movie Frozen | Lake Mary Child Counselor Lyris Steuber

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Disney’s Frozen is all the rage ever since it came out and there are many redeeming qualities in reference to girls self esteem tips! Even my 3 year old girl is obsessed with it. She can sing all the songs and loves pretending with the dolls. The reason why it resonates with so many girls [...]

The Benefits of Forgiveness | Orlando Counselor Dana West

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The Benefits of Forgiveness | Dana West, LCSW Why is forgiveness easy to verbalize but so difficult to express? How many times should I forgive?  Can I distance myself while forgiving someone who hurts me repeatedly? If I forgive too quickly am I a pushover?  Is forgiving truly forgetting? I will never forgive you!  These [...]

Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Dana West Orlando Addictions Counselor

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Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Orlando Substance Abuse Counselor Dana Risucci-West, LCSW Addictions Expert Picture Perfect? Some people appear to have it all: good grades, rewarding careers, and loving families. What outsiders may not see behind the near perfect appearance are issues that may be internalized to keep up an image. [...]