Anger

9-11 10th Anniversary | 5 Tips To Cope With Grief | Turn off the TV

Do you remember where you were when those planes struck the World Trade Center? Did you know someone that worked in the Twin Towers? Did you lose a loved one or a friend? Do you still have feelings of grief or post traumatic stress symptoms every time you see replays of the trade center […]

Jennifer Lopez & Marc Anthony | Tips for Coping with Divorce

Jennifer Lopez & Marc Anthony | Tips for Coping with Divorce

Divorce is never an easy topic to discuss. We marriages end; there is usually a significant amount of emotional pain, stress, and grief to accompany it. This emotional and physical split may cause a whirlwind of feelings.

In an interview with People.com, Jennifer Lopez and […]

Drug Addiction vs. Substance Abuse | Tips for identifying a drug addiction | Amy Winehouse

Drug Addiction vs. Substance Abuse | Tips for identifying a drug addiction | Amy Winehouse Twenty-seven year old, Amy Winehouse died Saturday after an alleged alcohol and drug binge Friday that included heroine, cocaine, and ecstasy. Family and friends gathered to remember Winehouse on Tuesday and reported that her body will be cremated after […]

Child Obesity or Abuse? | 12 Tips for Eating | Let’s Move & Beyonce Team Up

Obese or Abuse? | Tips for Eating Healthy

Childhood obesity has become a national epidemic and approximately two million children are affected. Dr. David Ludwig, an obesity expert at Boston’s Children’s Hospital and associate professor at Harvard, believes that intervention at the state level will assist in preventing exaggerated health issues in obese children. According […]

Not Guilty? Get Over It! | Tips on How to Forgive Casey Anthony

Can we get over it? Can we forgive?

The controversy of the Casey Anthony trial has caused a plethora of reactions over the course of three years. The trial is over, however, emotions are still raging. As we process moments of confusion, uncertainty, and anger, another thought comes to mind: Can we forgive? The social […]

Jaycee Dugard | 4 Sexual Abuse Survivor Tips | Never Carry Shame

No one could hold back tears as our hearts were in our throats watching Diane Sawyer’s interview with Jaycee Dugard recently.  What an incredible story of survival…an innocent 11 year old girl walking to her school bus one morning being attacked with a stun gun and kidnapped by a man and his wife.  Before […]