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Coping with Tragedy | Fear, Anxiety and Grief after Boston Marathon Bombing | 3 Tips to Cope with Virtual Trauma | Orlando Trauma Counselor

By |April 16th, 2013|

Are we safe? Are our children safe? What’s the world coming to? What can we do when tragedy strikes?

According to CBSNEWS.com, “Two bombs exploded near the crowded finish line of the Boston Marathon on Monday, killing two people and injuring dozens others in a terrifying scene of broken glass, smoke and severed limbs, authorities said.”

With

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Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

By |March 19th, 2013|

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks out to empower women to rally together and take responsibility for becoming a stronger presence in

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Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Dana West Orlando Addictions Counselor

By |March 5th, 2013|

Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Orlando Substance Abuse Counselor Dana Risucci-West, LCSW Addictions Expert

Picture Perfect?

Some people appear to have it all: good grades, rewarding careers, and loving families. What outsiders may not see behind the near perfect appearance are issues that may be internalized to keep up an image.  The stress

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7 Tips to Keep your New Year’s Resolutions | Forbes | Orlando Marriage Counselor Daily Buzz TV

By |January 8th, 2013|

2013 New Year’s Resolutions | 7 Tips to Keep your New Year’s Resolutions | Forbes

Did you make a New Year’s Resolution for 2013? If you did, there is a strong possibility that you will not see it through to the end. According to researcher John Norcross and his colleagues, who published their findings in the Journal

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Twenty Somethings | 4 Tips for Choosing your Career Path | Orlando Career Coaching

By |January 8th, 2013|

A high school student is constantly asked, “What do you want to be when you grow up?”  Maybe you’re the one who always knew what you wanted to be, or maybe you’re the type that said you’d figure it out once you went to college.  But four years later, you’ve graduated college and earned a

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Body Image HERO? Stella Boonshoft | Bikini Picture | Social Media Phenomenon | Orlando Counselor

By |December 1st, 2012|

Body Image HERO: Stella Boonshoft | Bikini Picture |Social Media Phenomenon | Inner Beauty Coaching Tips Orlando Lake Mary Clermont Florida

Eighteen-year-old Stella Boonshoft stood in her dorm-room and did the unthinkable…or at least that what our American culture would perceive to be the ‘unthinkable’. Full-figured Boonshoft posed in her bra and panties, beaming with a big,