Relationship Counseling Winter Garden, Florida
Every relationship experiences challenges; sometimes it’s frequent arguments, other times it’s distance or miscommunication that leaves partners feeling unheard. Maybe you are even wondering if your marriage can be repaired and if closeness can be restored.
At Total Life Counseling in Winter Garden, Florida, our licensed therapists provide a supportive, non-judgmental space where partners can address conflict, rebuild trust, and reconnect. Our relationship counseling in Winter Garden uses approaches grounded in proven methods, and we help couples strengthen communication and emotional intimacy.
Whether you are working through betrayal, adjusting to life changes, or struggling with ongoing conflict, our goal is to guide you toward lasting solutions. Through relationship counseling, couples gain the tools to create healthier, more fulfilling relationships that can thrive long-term.

What Is Relationship Counseling?
Relationship counseling is a guided process that helps couples reconnect and grow through honest communication and professional support. At Total Life Counseling in Winter Garden, our therapists work closely with partners to uncover the underlying causes of conflict, rebuild trust, and create space for genuine understanding.
Rather than focusing only on problems, our relationship counseling in Winter Garden helps couples strengthen what’s working, deepening emotional connection, improving communication, and developing practical ways to handle challenges together. The goal is not just resolution, but a renewed sense of closeness and balance in your relationship.
When to Consider Relationship Counseling?
Couples often turn to counseling when patterns of conflict or disconnection begin to affect their daily lives. Seeking help early can prevent small issues from becoming long-term barriers to intimacy and trust.
You may benefit from couples counseling in Winter Garden if you and your partner experience:
- Recurring arguments that never seem to resolve
- Emotional distance or loss of intimacy
- Ongoing struggles balancing parenting and partnership roles
- Trust issues, infidelity, or secrecy
- Stress from finances, careers, or major life transitions
- Difficulty making important decisions together
- Considering separation or divorce but wanting clarity
- Feelings of resentment that keep growing over time

Talk to a Winter Garden Couples Therapist Today! Book A Free 15-Minute Call
Constant arguments, emotional distance, or trust issues can leave couples feeling stuck. The good news is that change is possible with the right guidance and support.
Connect with a dedicated therapist near Winter Garden for a complimentary 15-minute phone consultation. We’ll listen to your concerns, learn about your goals, and help you determine the next step, whether you are looking for premarital counseling or marriage therapy in Winter Garden.
How Total Life Counseling Supports Couples in Winter Garden?
Our therapists provide a safe environment where both partners can share openly and feel understood. Through guided strategies, couples learn to move beyond blame, strengthen communication, and rebuild trust. Each session focuses on restoring connection and creating a healthier relationship foundation.
For partners interested in couples therapy in Winter Garden, our Metrowest office is a convenient option. Many couples from nearby communities choose us for professional support, knowing they’ll receive evidence-based care that helps them move forward with confidence and clarity.
What Couples Therapy Services Are Available in Winter Garden?
No two relationships face the same challenges. That’s why our couples therapy services in Winter Garden are tailored to help partners rebuild trust, improve communication, and restore emotional connection at any stage of their journey.
Here’s what we offer:
Our licensed marriage therapists support couples as they navigate recurring conflict, distance, or trust concerns. Whether you’re newly married or decades into your partnership, sessions focus on building stronger communication and a more resilient emotional bond.
How This Can Help You
- Healthier ways to approach conflict and disagreement
- Rebuilt trust and deeper intimacy
- A shared vision for your future together
Planning a marriage is exciting, but it also comes with important conversations. Our premarital counseling equips couples with strategies to strengthen communication, manage conflict, and create a strong foundation for a lifelong partnership.
How This Can Help You
- Clarity on expectations before marriage
- Constructive conflict-resolution skills
- Shared values and long-term goals
This research-based program helps couples identify their strengths while addressing areas of growth. Guided by a licensed counselor, you’ll build relationship skills that last far beyond the sessions.
How This Can Help You
- Greater insight into compatibility and values
- Opportunities to grow together as a team
- Practical strategies for lasting connection
When separation becomes necessary, divorce counseling offers compassionate guidance for couples and families. Sessions emphasize respectful communication and supporting children through change.
How This Can Help You
- Healthier ways to co-parent and reduce conflict
- Emotional support for family members
- A more positive transition into the next chapter
Struggles with intimacy are more common than many couples realize. We provide a safe space to address these issues openly and work toward rebuilding closeness.
How This Can Help You
- Comfortable conversations about intimacy needs
- Stronger physical and emotional connection
- Confidence in navigating sensitive topics
For couples seeking focused progress, intensive sessions provide dedicated time to practice new skills and address recurring challenges.
How This Can Help You
- Deeper understanding of your relationship patterns
- Improved teamwork and problem-solving
- Faster progress toward long-term relationship health
At TLC, we believe every couple deserves the chance to heal. With the right support, marriage therapy in Winter Garden can help you rebuild trust, reconnect with your partner, and create a stronger, more fulfilling relationship.
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our Counselors are Experts for National and Local TV, Radio and Print Media and we have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations.
Dana West
MSW, LCSW
Vice President, Counselor, Guest Speaker, Addictions, Trauma, Couples, Abuse, more
Mathew Martin
MS, LMHCC
Counselor, Coach, Guest Speaker, Marriage, Individual Males, Substance Abuse.. more
Katherine Waldheim
MS, Registered Mental Health Counseling Intern
Trauma, anxiety, couples counseling, and child & adolescent counseling services and more!
Total Life Blog
Latest Articles & Tips from Our Experts
The ADHD Effect on Marriage: What Are 10 Common Struggles?
Key Highlights The ADHD effect on marriage is real about 38% of individuals with ADHD report that their marriage nearly ended in divorce. Symptoms like distractibility, forgetfulness, and impulsivity can strain communication and emotional connection. [...]
What Is Pre-Marriage Counseling and Why Is It Important?
Key Highlights Premarital counseling is a form of couples therapy that strengthens bonds by improving communication and mutual understanding. You’ll learn conflict-resolution tools to manage disagreements before they escalate. It offers a safe space [...]
What Are The 10 Most Effective Couples Therapy Activities?
Key Highlights Couples therapy activities help partners reconnect, rebuild trust, and improve communication through intentional daily practice. Simple exercises like daily check-ins, gratitude lists, and active listening foster emotional intimacy and deeper understanding. Communication-focused [...]
Does Couples Therapy Work? What You Should Know
Key Highlights Couples therapy helps partners rebuild trust, improve communication, and strengthen emotional connection. Around 70–80% of couples report positive outcomes after consistent therapy sessions. Therapy works best when both partners are open, honest, [...]
What Are the Best Anger Management Techniques for Teens?
Key Highlights Teen anger often stems from stress, identity struggles, and emotional overwhelm. Recognizing early signs of anger helps prevent outbursts and promotes calm. Understanding the stages of anger allows teens to pause before [...]
What Are the Best Anger Management Techniques for Kids?
Key Highlights Anger is a natural emotion in children that often signals unmet needs or frustration. Understanding common triggers helps parents respond with empathy instead of punishment. Early signs like tense posture, loud voice, [...]
Counseling Video Tips, Interviews & Seminars
TLC Counselors Have Been Featured On Multiple TV Networks and News Stations
Southwest Orlando Office Location
Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!
Total Life Counseling Center Metro West (Main Office)
Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835
Frequently Asked Questions
When should I consider couples counselling?
You may want to consider counseling when arguments repeat without resolution, intimacy fades, or there is a lack of trust. For many, scheduling their first couples counseling becomes the step that helps create a healthier balance in the relationship.
What type of therapy is best for relationship problems?
Approaches like EFT, CBT, and the Gottman Method are often recommended for couples. Each therapy session focuses on improving communication, building trust, and developing healthier patterns that lead to positive outcomes in the relationship.
What kind of therapist should I see for relationship issues?
A good therapist for relationship issues is usually a licensed marriage or family counselor experienced in relationship dynamics. Choosing someone who feels like a good fit is essential, since comfort and trust are top priorities for progress.
How much does a couples therapist cost?
The cost of counseling services varies depending on the provider’s background, session length, and location. Some practices may offer sliding-scale fees. Investing in a couples therapy session can bring significant changes and improve your relationship’s long-term stability.
What are the common approaches used in relationship therapy in Winter Garden?
In Winter Garden, therapists often use the Gottman Method, CBT, or EFT. These methods address relationship history, strengthen emotional bonds, and build coping skills that help partners achieve meaningful, lasting improvements in their connection.
Can couples counseling in Winter Garden help rebuild trust after infidelity?
Yes, many couples use counseling as a safe space to begin healing after betrayal. Though rebuilding trust takes time, the first session often opens the door to honest communication, renewed respect, and a stronger emotional foundation.
What should I expect during my first relationship counseling session in Winter Garden?
The first time you attend, the therapist will ask general questions about your relationship history, current challenges, and goals. This sets priorities for individual therapy or couples work, ensuring your needs remain the top priority moving forward.
How do I choose the right relationship counselor in Winter Garden for my situation?
Look for a licensed counselor experienced in couples and marriage therapy who aligns with your goals. Schedule an initial consultation to assess comfort, communication style, and approach; it’s essential to feel supported and understood by your therapist.
Are there any licensed marriage counselors in Winter Garden who specialize in communication issues?
Yes, several licensed marriage counselors near Winter Garden focus on helping couples improve communication, rebuild trust, and resolve conflicts. At Total Life Counseling, our therapists specialize in evidence-based methods that strengthen understanding and emotional connection between partners.
What qualifications should I look for in a Winter Garden relationship counselor?
Choose a counselor with credentials such as LMHC, LCSW, or LMFT, and experience in relationship or family therapy. At Total Life Counseling, our licensed therapists are trained in evidence-based methods like the Gottman Method and EFT, helping couples achieve lasting progress and a deeper connection.











