Relationship Counseling Winter Garden, Florida

Every relationship experiences challenges; sometimes it’s frequent arguments, other times it’s distance or miscommunication that leaves partners feeling unheard. Maybe you are even wondering if your marriage can be repaired and if closeness can be restored.

At Total Life Counseling in Winter Garden, Florida, our licensed therapists provide a supportive, non-judgmental space where partners can address conflict, rebuild trust, and reconnect. Our relationship counseling in Winter Garden uses approaches grounded in proven methods, and we help couples strengthen communication and emotional intimacy.

Whether you are working through betrayal, adjusting to life changes, or struggling with ongoing conflict, our goal is to guide you toward lasting solutions. Through relationship counseling, couples gain the tools to create healthier, more fulfilling relationships that can thrive long-term.

Couple sitting apart on couch, looking upset.

What Is Relationship Counseling?

Relationship counseling is a guided process that helps couples reconnect and grow through honest communication and professional support. At Total Life Counseling in Winter Garden, our therapists work closely with partners to uncover the underlying causes of conflict, rebuild trust, and create space for genuine understanding.

Rather than focusing only on problems, our relationship counseling in Winter Garden helps couples strengthen what’s working, deepening emotional connection, improving communication, and developing practical ways to handle challenges together. The goal is not just resolution, but a renewed sense of closeness and balance in your relationship.

When to Consider Relationship Counseling?

Couples often turn to counseling when patterns of conflict or disconnection begin to affect their daily lives. Seeking help early can prevent small issues from becoming long-term barriers to intimacy and trust.

You may benefit from couples counseling in Winter Garden if you and your partner experience:

  • Recurring arguments that never seem to resolve
  • Emotional distance or loss of intimacy
  • Ongoing struggles balancing parenting and partnership roles
  • Trust issues, infidelity, or secrecy
  • Stress from finances, careers, or major life transitions
  • Difficulty making important decisions together
  • Considering separation or divorce but wanting clarity
  • Feelings of resentment that keep growing over time
Couple sitting with therapist, appearing thoughtful and concerned during counseling session.

Talk to a Winter Garden Couples Therapist Today! Book A Free 15-Minute Call

Constant arguments, emotional distance, or trust issues can leave couples feeling stuck. The good news is that change is possible with the right guidance and support.

Connect with a dedicated therapist near Winter Garden for a complimentary 15-minute phone consultation. We’ll listen to your concerns, learn about your goals, and help you determine the next step, whether you are looking for premarital counseling or marriage therapy in Winter Garden.

How Total Life Counseling Supports Couples in Winter Garden?

Our therapists provide a safe environment where both partners can share openly and feel understood. Through guided strategies, couples learn to move beyond blame, strengthen communication, and rebuild trust. Each session focuses on restoring connection and creating a healthier relationship foundation.

For partners interested in couples therapy in Winter Garden, our Metrowest office is a convenient option. Many couples from nearby communities choose us for professional support, knowing they’ll receive evidence-based care that helps them move forward with confidence and clarity.

What Couples Therapy Services Are Available in Winter Garden?

No two relationships face the same challenges. That’s why our couples therapy services in Winter Garden are tailored to help partners rebuild trust, improve communication, and restore emotional connection at any stage of their journey.

Here’s what we offer:

At TLC, we believe every couple deserves the chance to heal. With the right support, marriage therapy in Winter Garden can help you rebuild trust, reconnect with your partner, and create a stronger, more fulfilling relationship.

Licensed Counselors & Therapists

Meet Our Team of Certified & Experienced Professionals

Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our Counselors are Experts for National and Local TV, Radio and Print Media and we have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations.

Dana West

Dana West

MSW, LCSW

Vice President, Counselor, Guest Speaker, Addictions, Trauma, Couples, Abuse, more

Orlando Dr Phillips marriage intensive & Gottman Relationship Counselor Expert in Windermere Area Florida

Mathew Martin

MS, LMHCC

Counselor, Coach, Guest Speaker, Marriage, Individual Males, Substance Abuse.. more

Katherine Waldheim

Katherine Waldheim

MS, Registered Mental Health Counseling Intern

Trauma, anxiety, couples counseling, and child & adolescent counseling services and more!

Sarah Dornas Albuquerque Portrait

Sarah Dornas Albuquerque

MS – Candidate, Mental Health Counseling Student Intern

Anxiety, Depression, Children, Teens, Young Adults and Adult Counseling

Testimonials

A Few Kind Words From Satisfied Clients

Total Life Blog

Latest Articles & Tips from Our Experts

  • A smiling couple sitting at a breakfast table, enjoying coffee and toast while having a relaxed conversation near a bright window.

What Are The 10 Most Effective Couples Therapy Activities?

November 6th, 2025|0 Comments

Key Highlights Couples therapy activities help partners reconnect, rebuild trust, and improve communication through intentional daily practice. Simple exercises like daily check-ins, gratitude lists, and active listening foster emotional intimacy and deeper understanding. Communication-focused [...]

  • A couple sitting on a couch having a serious discussion during a couples therapy session with a therapist taking notes.

Does Couples Therapy Work? What You Should Know

November 6th, 2025|0 Comments

Key Highlights Couples therapy helps partners rebuild trust, improve communication, and strengthen emotional connection. Around 70–80% of couples report positive outcomes after consistent therapy sessions. Therapy works best when both partners are open, honest, [...]

Counseling Video Tips, Interviews & Seminars

TLC Counselors Have Been Featured On Multiple TV Networks and News Stations

Southwest Orlando Office Location

Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!

Total Life Counseling Center Metro West (Main Office)

Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835

(407) 248-0030

Frequently Asked Questions

When should I consider couples counselling?

You may want to consider counseling when arguments repeat without resolution, intimacy fades, or there is a lack of trust. For many, scheduling their first couples counseling becomes the step that helps create a healthier balance in the relationship.

What type of therapy is best for relationship problems?

Approaches like EFT, CBT, and the Gottman Method are often recommended for couples. Each therapy session focuses on improving communication, building trust, and developing healthier patterns that lead to positive outcomes in the relationship.

What kind of therapist should I see for relationship issues?

A good therapist for relationship issues is usually a licensed marriage or family counselor experienced in relationship dynamics. Choosing someone who feels like a good fit is essential, since comfort and trust are top priorities for progress.

How much does a couples therapist cost?

The cost of counseling services varies depending on the provider’s background, session length, and location. Some practices may offer sliding-scale fees. Investing in a couples therapy session can bring significant changes and improve your relationship’s long-term stability.

What are the common approaches used in relationship therapy in Winter Garden?

In Winter Garden, therapists often use the Gottman Method, CBT, or EFT. These methods address relationship history, strengthen emotional bonds, and build coping skills that help partners achieve meaningful, lasting improvements in their connection.

Can couples counseling in Winter Garden help rebuild trust after infidelity?

Yes, many couples use counseling as a safe space to begin healing after betrayal. Though rebuilding trust takes time, the first session often opens the door to honest communication, renewed respect, and a stronger emotional foundation.

What should I expect during my first relationship counseling session in Winter Garden?

The first time you attend, the therapist will ask general questions about your relationship history, current challenges, and goals. This sets priorities for individual therapy or couples work, ensuring your needs remain the top priority moving forward.

How do I choose the right relationship counselor in Winter Garden for my situation?

Look for a licensed counselor experienced in couples and marriage therapy who aligns with your goals. Schedule an initial consultation to assess comfort, communication style, and approach; it’s essential to feel supported and understood by your therapist.

Are there any licensed marriage counselors in Winter Garden who specialize in communication issues?

Yes, several licensed marriage counselors near Winter Garden focus on helping couples improve communication, rebuild trust, and resolve conflicts. At Total Life Counseling, our therapists specialize in evidence-based methods that strengthen understanding and emotional connection between partners.

What qualifications should I look for in a Winter Garden relationship counselor?

Choose a counselor with credentials such as LMHC, LCSW, or LMFT, and experience in relationship or family therapy. At Total Life Counseling, our licensed therapists are trained in evidence-based methods like the Gottman Method and EFT, helping couples achieve lasting progress and a deeper connection.