The effects of trauma are not limited by factors such as age, gender, socioeconomic status, race, ethnicity, or sexual orientation. The experience of trauma is common among both adults and children, but it is especially prevalent in the lives [...]
The coronavirus has become a global pandemic. Schools are shut down, bars, restaurants, beaches, almost everything has closed its doors. Some people aren’t able to go into work, and some have completely lost their jobs. Should you be afraid? The [...]
Are you constantly being told what to wear, when to be home, and what to do by your partner? Are you afraid to voice your opinion to your partner? Many times people who find themselves in this type of relationship [...]
Orlando Mental Toughness & Sports Psychology Counselor offers tips to be mentally ready for competition! Do you feel in life that you are so close to having that sale, that big promotion at work, or just so close to [...]
Orlando Trauma Counselor gives tips on how to face our fears in the midst of instability. The recent Paris-Attack is claimed to be the deadliest terrorist attack in over 50 years. According to abcnews.com: The attack at the Satirical French [...]
Are you completely overwhelmed with shock and stress as you watched the horrific destruction from the earthquake in Japan that unleashed a 23 foot Tsunami? The Tsunami moved faster than a jetliner at 500 miles an hour (10 miles per [...]
