Dallas Fort Worth Sports Psychology Counseling
What techniques are commonly used in sports psychology therapy sessions in Dallas?
At TLC, our sports psychology counselors are well trained, have experience helping students, college athletes and professional athletes in the NBA, MLB, PGA, NFL and more reach their full potential. Our Sports Therapists understand the physical and emotional challenges of student, semi-pro and professional athletes. From football and basketball to golf and tennis, the presenting problems are often the same. With the availability of online therapy, our professional athlete mental toughness counseling services are now more accessible and convenient for athletes in the Dallas Fort Worth area. Common techniques in sports psychology therapy include goal setting, visualization, relaxation techniques, mindfulness training, and cognitive restructuring. These methods help athletes to improve focus, manage stress, enhance performance, and overcome mental barriers holding them back in their sport. We also use John Wooden Success Pyramid signed by John Wooden!
The Athlete, a perfect physical specimen of
strength, skill and power.
Challenges of Most Athletes: With a developed skill set that far surpasses the average person, an athlete with professional potential often lives in loneliness, uncertainty and fear. Behind the power and strength on the field and court, all athletes are challenged with the need to balance everyday life and performance.
We’re Here To Help You
Reach Peak Performance
Our therapists assist athletes in maximizing their potential in the areas of peak performance, emotional intelligence, and thought management. Both male and female athletes have benefitted from our counselors’ expertise and experience. Some of the common issues address by our sports psychologists include:
Confidentiality and Privacy: Depending on an athletes confidentiality needs, we ensure privacy when entering and exiting our facility; and extend other privacy accommodations according to the client’s needs. Additionally, private home sessions may be available upon request, however, specialized fees may apply.
Athletes Presenting Challenges may include:
- Family dysfunction
- Anger management problems
- Eating disorders
- Parental pressure and stress
- Unresolved childhood issues
- Performance substance use
- Substance use and abuse
- Coach conflict
- Team conflict
- Intimate relationship conflict
- Emotional instability
- Pressure perform
- HIV/AIDS/STIs
Our counselors use a variety of effective therapeutic interventions that really work:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Freedom Technique
- Emotion Focused Therapy
- Person Centered Therapy
- Positive Psychology
- Expressive Arts Therapy
- Play Therapy
- Family Therapy
- Group Therapy
Media Interviews and Seminars with Dallas Counselor Dr. Jada Jackson, Ed.D
Testimonials
“Jada has a creative way of connecting with young women. She is easy to talk to, personable and “down to earth.”
“You captured all the pain and emotion of an abusive life perfectly, and your ‘recipes’ for healing and moving on are invaluable. I have many of the passages of your book highlighted and the pages marked so I can refer to them on a daily basis. Thank you so much for your help”
“I thank you for sharing your life struggles and experiences. Because of your creative coaching, I’ve found healing and will continue to turn my life around and not blame my ex-husband for the abuse nor my parents for their lack of knowledge in my up bringing.”
National Talk Show co-host of the Emotional Mojo!
Jada Jackson provides expert advise on Beauty, Business and Balance as well as Self Esteem, Body Image, Depression, Relationships and more on the news as well as Emotional Mojo which airs on WEtv and Oxygen!
Learn to be Happy with Who You Are:
Today, after ten years of self-evaluation Jada began a “Be-You” campaign to empower girls and young women to embrace the freedom of just being themselves!
The fashion industry provided a platform for Jada to speak, coach and encourage thousands of hurting women worldwide through her Modeling Institute, Coaching and her Book.
How to Be-You-Tiful:
Jada is the author of “Be-You-Tiful”, a power-packed, practical application guide to becoming a better you. Readers learn life strategies designed to addresssocial, economical, and emotional challenges in today’s pop culture.
Three Key Areas:
Jada encourages her readers to face fear by addressing three major areas of life:
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3 Step to Reclaim Your Purpose:
In her book, Jada implements solid life strategies purposed to guide her readers through the three-step process of overcoming fears, failures, anxieties, depression, distractions, and anything that restricts them from achieving success. Jada shares her personal testimony of how she employed this three-step process to reclaim her purpose, confidence and power to be: Be-You-Tiful!
Call Dr Jada Jackson for a 15 Minutes Complimentary Phone Consultation – (469) 757-5215
Local and National TV & Radio
Jada is called on by the media for her expertise with teen girls, young adult women, marriage, relationships, sexual abuse, eating disorders, self esteem and body image issues on local & national TV & Radio including the Daily Buzz, Fox News, Channel 13, NBC, WEtv, OWN, Oxygen & more!
Professional Communicator
Jada enjoys speaking to young people and adults across the country, encouraging them to do their best, love themselves, and to reach for higher heights. Jada is laying the foundation for a talk show that will encourage others to attain their dreams and goals.
What is a Success Coach?
The Key to your Success is “What You Know and Who You Know!” It is important to work with someone who’s already achieved the results you are working towards. Being mentored or coached by someone who has been successful increases your chances toward success as they have a huge network of resources, and can reduce years off your timeline of success.
Who Should Call Jada Jackson? Jada will impact the lives of many that face struggles of physical and sexual abuse, poor self-concept and abandonment. Jada’s passion is to ensure that every life she touches will become more meaningful.
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Professional Memberships:
- LMHC – State of Florida’s Department of Health
- NBCC – National Board of Certified Counselors (NBCC)
- AACC
- Psychology Today Verified
- GoodTherapy.org Credentials Verified
Dallas Office Location
Our Dallas counseling, therapy, camps, group, coaching and career services are conveniently located at 6060 N. Central Expressway in Dallas, TX
Total Life Counseling Center – Dallas/Ft.Worth
Lucid Private Offices – Dallas
Mockingbird Station/SMU Location
6060 N. Central Expressway, Ste 500
Dallas, TX 75206