Total Life Counseling Dallas Provides Expert Hope, Help & Healing in a Warm, Approachable Way
Looking to find peace in your family? Do you have a child or teen who is struggling? Having problems communicating with your teen? Do you need help in your marriage or looking for premarital counseling?
Is your ADHD child or teen having trouble focusing, and you want to try to avoid ADHD medication? Are you feeling sad or lonely?
Suffering from insomnia or a poor appetite? You are not alone, as we have helped thousands of families and individuals just like you!
As a trusted Dallas counseling and treatment center, TLC offers a full range of Individual, Family, & Group Counseling services, available both in person and online, for children, teenagers, adolescents, and adults.
Our skilled counselors are relational, approachable specialists providing therapy services in the Dallas-Fort Worth area, including Plano, Carrollton, Richardson, Frisco, Arlington, Lewisville, and Dallas, TX.
TV News Media has Interviewed our Counselors over 200 times See Below
“Total Life Counseling Dallas is serviced exclusively in Dallas/ft. Worth Metroplex by ThinkWell Plus Counseling Dallas led by Dr. Jada Jackson-Hill.
Use promo code “TLCDallas” to access your ‘Free’ 15 minute consultation at 469-757-5215”.
How Do You Know If You Need Counseling?
Everyone faces challenges from time to time. However, if emotional or relationship struggles begin to affect your daily life, work, school, or overall well-being, counseling can provide the support and guidance you need to move forward.
You may benefit from counseling if you are experiencing:
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Persistent anxiety, stress, or feelings of being overwhelmed
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Sadness, depression, or a loss of interest in everyday activities
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Relationship or marital conflicts
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Parenting challenges or family tension
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Behavioral or emotional concerns in your child or teen
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Difficulty managing ADHD symptoms
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Grief, trauma, or significant life changes
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Anger, frustration, or difficulty managing emotions
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Trouble sleeping, changes in appetite, or ongoing emotional distress
Seeking counseling is a positive step toward improving your mental health, strengthening your relationships, and developing healthier ways to cope with life’s challenges. Whether you are looking for support for yourself, your child, your relationship, or your family, our Dallas therapists are here to help.
Give Yourself the Support You Need
You spend so much time caring for work, family, and daily responsibilities. It’s time to invest in yourself. The StressLess Masterclass offers simple, practical strategies to help you reduce stress, build resilience, and feel more present in your everyday life.
Why Choose Total Life Counseling?
Reaching out for counseling is a meaningful step, and choosing the right therapy practice is just as important. At Total Life Counseling, we believe effective therapy begins with understanding your unique story, creating a personalized plan, and providing compassionate support every step of the way. Our experienced therapists are dedicated to helping individuals, couples, children, teens, and families navigate life’s challenges with confidence and hope.
When you choose Total Life Counseling, you can expect:
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Personalized treatment plans tailored to your goals, challenges, and stage of life.
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Experienced and compassionate therapists who provide evidence-based care in a welcoming, judgment-free environment.
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Support for all ages, including children, teens, adults, couples, and families.
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A wide range of counseling services for anxiety, depression, ADHD, trauma, relationship challenges, parenting concerns, grief, Dallas depression therapy, and more.
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Flexible therapy options, with both in-person counseling in Dallas and secure online sessions available throughout Texas.
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Practical tools and strategies that help you build resilience, improve relationships, and create lasting positive change beyond the therapy room.
No matter where you are in your journey, our goal is to help you feel supported, understood, and empowered to move toward a healthier, more fulfilling life. If you’re looking for autism therapy centers near Dallas, our experienced team is here to help you find the right care.
Why Choose Total Life Counseling?
Reaching out for counseling is a meaningful step, and choosing the right therapy practice is just as important. At Total Life Counseling, we believe effective therapy begins with understanding your unique story, creating a personalized plan, and providing compassionate support every step of the way.
Our experienced therapists are dedicated to helping individuals, couples, children, teens, and families navigate life’s challenges with confidence and hope.
When you choose Total Life Counseling, you can expect:
-
Personalized treatment plans tailored to your goals, challenges, and stage of life.
-
Experienced and compassionate therapists who provide evidence-based care in a welcoming, judgment-free environment.
-
Support for all ages, including children, teens, adults, couples, and families.
-
A wide range of counseling services for anxiety, depression, ADHD, trauma, relationship challenges, parenting concerns, grief, and more.
-
Flexible therapy options, with both in-person counseling in Dallas and secure online sessions available throughout Texas.
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Practical tools and strategies that help you build resilience, improve relationships, and create lasting positive change beyond the therapy room.
No matter where you are in your journey, our goal is to help you feel supported, understood, and empowered to move toward a healthier, more fulfilling life.
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our Counselors are Experts for National and Local TV, Radio and Print Media and we have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations.
Dr. Jada Jackson
Ed.D, LICENSED MENTAL HEALTH COUNSELOR, NATIONAL CERTIFIED COUNSELOR
Counselor, Coach, Guest Speaker, National TV Host, Self-Esteem, Sports Therapy, Teens, Couples and more!
Marina Sbrochi
M.A., LPC
Licensed Professional Counselor in Dallas Texas specializing in Clinical Hypnosis & Rewind Technique for Trauma, Meditation & Mindfulness, Energy Healing Women’s Empowerment & Life Transitions, PTSD & Trauma-Informed Therapy, & Anxiety & Panic Recovery
Brooke Benedict
Ma, LPC-A
Licensed Professional Counselor Associate specializing in Anxiety, Depression, Life Transitions, Adolescents, Women’s Issues, Spiritual Integration, more
Edgar Salinas
M.A., LPC
Dallas Bilingual Licensed Professional Counselor Associate. He specializes in Child, Teen, Adolescence, Parent Support, Family Therapy Specialist, Trauma-Informed Care, Mens Mental Health and Emotional Expression, Teen Substance Abuse and more.
Patricia Arps
MS, LPC-A, CRC
Licensed Professional Counselor Associate specializing in Positive Self-Talk, Cognitive Distortion Reversal Techniques, and Psych-social Intervention through Cognitive Behavioral Therapy. more
Call for a Complimentary 15 Minute Phone Consultation
Se Habla Español: We have Portuguese and Spanish speaking counselors as well.
Our Services
Explore Total Life Counseling Dallas, Texas Services
Our group of counselors are experts and specialists. They are all relational, approachable, and accepting of our clients needs. We provide counseling for children, adolescents, and adults treating various mental health concerns, relationships, domestic violence, abuse, addictions and more.
Do you need help with your marriage or need premarital counseling?
Are you feeling sad, lonely, suffering from insomnia or poor appetite?
Are you looking to find peace in Your Family?
Are you looking for help with addictions or anger management?
Do you have a child that is struggling?
Are you having trouble worrying, or fearful or struggling from PTSD?
Are you having problems communicating with your teen?
Contact us by clicking here or Call us at (469) 757-5215
Need Some Privacy?
Professional Athletes, High Profile Individuals & Celebrities Accommodations
Total Life Counseling Center’s counselors are experts and as a result have helped many celebrities, high profile clients, athletes with the NBA, NFL, MLB, PGA, etc. In order to protect your privacy we do in home sessions, as well as, schedule on the half hour to minimize contact with the public.
Total Life In The News
Total Life Counseling Subject Matter Experts Have Been Featured On Multiple TV Networks and News Stations:
Our subject matter experts have participated in over 200 national & local news interviews and they are here for you!
At Total Life Counseling Center our Counselors are Experts for National and Local TV, Radio and Print Media. We have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, to allow us to match each client to the therapist that will best meet his or her needs.
Getting Married?
Get your couples coaching off to the best start!
Our marriage and relationship experts have been trained by Gottman and Sue Johnson. Give us a call to schedule your premarital counseling appointment.
Orlando Speaking Services
Talks Tailored To Your Organizational Needs
Our presenters speak to professional athletes, corporations, government organizations, schools, and non-
Our presenters speak to professional athletes, corporations, government organizations, schools, and non-profit organizations for human resources talks, & training.
Human Resources talks to educate your team on work-life balance, healthy versus unhealthy relationships, stress management, consent, harassment, peak performance, and mental toughness.
Our talks help teams have peak performance, achieve mental toughness, manage anger and stress, have relationship talks and more!
We have dynamic, humorous speakers with simple solutions for seemingly complex issues!
Contact us to request a TLC speaker at your event 407-248-0030
Organizations We’ve Served
Expert Guidance for Every Stage of Life
Our counselors are called on by NBC, Fox News, ABC, CBS, and more because we are all specialists! We link you to the therapist that fit your concerns! So our clients get faster results!
With our team of professionals, and by special arrangements, we can handle most any emotional, mental, or spiritual need. As a team, we have several counselors specializing in most areas of concern –
Our approach incorporates the following and more:
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Traditional Counseling
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Individual & Family Counseling
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Recreational Therapy
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Art Therapy
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Supportive Relational Counseling
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Cognitive Behavioral Therapy
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Emotion Focused Therapy EFT – Trauma & Abuse
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Emotion Freedom Techniques EFT – Substance or Sexual Abuse & Trauma
“We take the guesswork out of finding the right counselor or therapist” in the Arlington area for mental health counseling. Total Life Counseling Center’s counseling services and therapists provide marriage, family, child, adolescent therapy, and couples counseling in Dallas, TX
TLC offers counseling & coaching services for all ages and challenges, serving Uptown, Parker, Highland Village, University Park, Arlington, Ft Worth, Turtle Creek, Highland Hill, Highland Park, North Dallas, North Park, South Park, Oak Lawn, Frisco, and Allen.
At Total Life Counseling Center, we provide individual, group, or Family Counseling for almost every issue in Dallas, TX. Our counselors, specialists, and experts work in their areas of passion. Additionally, our experts are interviewed locally and nationally on TV, Radio, News, in Print, and on the Web! So you can be sure to receive the best level of care when working with one of our counselors!
Our Fort Worth mental health counselors include divorce counseling, intervention counseling, Christian counseling, marital counseling, and grief counseling in Dallas.
For counseling services, call (469) 757-5215
Dr. Jada Jackson Ed.D, LMHC, NCC, LPC-S is president of Total Life Counseling Center – Dallas. We have counselors that can help you in Dallas with marriage counseling, depression counseling, anxiety counseling and other counseling therapies.
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Testimonials
A Few Kind Words From Satisfied Clients
“He is doing so well! We are continuing with the diet changes and vitamins and his attitude is so much better. You were right! – kids don’t see you for very long [because of the diet, supplements and coaching]! We are so grateful for your help. We were in a bad place before we saw you and I am really amazed at the difference.”
Anne Marie
Parent
“So glad you duked it out with us. You always gave way above and beyond what I think most in your field would have. And I don’t think anyone else could have reached our teenage son as you did. Thanks from the bottom of my heart.”
Kristi
Parent & Teacher
“Jim, thank you again for giving so much of your time on Friday. The feedback I got from everyone that attended was extremely positive. I also gave a copy of your DVD to one of our teachers. Your help will make an enormous difference for Daniel both at home and at school.”
Anonymous
“We were so thankful to Total Life Counseling. Over the past five years, we had seen five other counselors/psychologists with our son, but in the last 1 1/2 years our son gained skills to cope. The ADHD/Social Skills group helped our son realize that he was not alone. The parenting skills group helped us know how to anticipate problems and equipped us to handle them. Thank you Jim and Total Life Counseling – you are an answer to prayer.”
Tim & Janet
Parents
Call For a Complimentary 15 Minute Phone Consultation
We take the guesswork out of finding the right counselor. Our counselors are subject matter specialists and we link you to the therapist that best fits your concerns. Get started today with a complimentary 15 minute consult:
Struggling with ADHD, ASD or Defiance?
It’s Time to Stress Less!
Everyone knows someone struggling with ADHD, ASD or Defiance. So, Jim West Developed the StressLess Educational Series as a comprehensive video program to help people all over the world! StressLess Now or Book Jim as a Guest Speaker Today! Click for more info and free video tips.
A Total Life Difference
At Total Life, We Focus On Treating The “Total” Person
TLC provides therapy services for all ages in the Dallas/Fort Worth area and can handle almost any issue. At Total Life Counseling we focus on more than just the “Mind;” we focus on the “Total” person.
Clients travel all over Florida, from the Bahamas and Georgia as TLC has worked with patients’ and their prescriber’ to reduce their need for medication. Since 2003 85% of our patients were stabilized with FDA approved supplements and dietary adjustmtents. Patients receive tremendous relief from their symptoms with less medication or in some cases without medication.
Vision Statement
Our passion is to accelerate your healing with holistic tools before medication and relational, expert specialists
Mission Statement
To provide the Hope, Healing and Support to Individuals, Couples, and Families in a Warm, Approachable Way.
We are here for you
Total Life Support Team
Our support team really cares about you and desire to help match you with the perfect counselor or coach to meet your needs! They are standing by Monday – Thursday from 7am – 6pm and Fridays until 5pm and can be reached at:
Dallas Fort Worth Texas: (469) 757-5215
Total Life Blog
Articles & Tips From TLC Therapists
Frequently Asked Questions
How do I choose a marriage counselor in Dallas?
Look for a licensed marriage counselor with experience addressing communication, conflict resolution, trust, or intimacy concerns. Consider their credentials, therapeutic approach, and client reviews. At Total Life Counseling, we match couples with therapists who best fit their relationship goals and needs.
How do I find reviews for marriage counselors in Dallas?
You can find reviews on Google, trusted healthcare directories, and the counselor’s website. Reading testimonials can help you understand client experiences, communication style, and treatment outcomes. Total Life Counseling also shares client feedback to help couples make informed decisions.
What are the best marriage counseling services in Dallas?
The best marriage counseling services provide experienced therapists, personalized treatment plans, and evidence-based approaches tailored to each couple. Total Life Counseling offers compassionate marriage counseling designed to improve communication, rebuild trust, strengthen relationships, and foster lasting emotional connection.
Are there affordable marriage counseling options in Dallas?
Many counseling practices offer flexible fees, online sessions, or different appointment options to accommodate different budgets. Contact the provider to discuss pricing and availability. Total Life Counseling can help you explore counseling options that fit your relationship needs and schedule.
What should I expect during my first marriage counseling session in Dallas?
Your first session focuses on understanding your relationship, discussing your concerns, identifying goals, and learning about your history as a couple. Your therapist will develop a personalized treatment plan and recommend practical steps to begin strengthening your relationship.
What is the difference between couples therapy and marriage counseling in Dallas?
Marriage counseling focuses specifically on married couples working through relationship challenges, while couples therapy supports partners at any stage of their relationship. Total Life Counseling offers both services to improve communication, resolve conflict, and strengthen emotional connections.
Dallas Office Location
Our Dallas counseling, therapy, group, coaching and career services are conveniently located at 6060 N. Central Expressway in Dallas, Tx.
Lucid Private Offices – Dallas, Texas
Mockingbird Station/SMU Location
6060 N. Central Expressway, Ste 500
Dallas, TX 75206