Relationship Maintenance Tips by Orlando Marriage Counselor

By Published On: December 5th, 20231.5 min read

Most people desire to have and maintain a happy healthy relationship but have not stopped to consider what is required to make it happen. Studies show that sixty-six percent of Americans who desire to have a happy relationship also have the desire to maintain it.  How to achieve this goal is often challenging. What can individuals do to achieve and maintain a great relationship? There are times when a party feels he or she is doing the right thing but the desired results can still be elusive.

After a breakup with a significant other or close friend feelings of rejection and guilt can be overwhelming.  The question often asked is where did we go wrong? What did I do to cause this? Did I do enough to give the relationship a chance to succeed? Most times the other party is blamed for the abrupt ending of the relationship. Whatever the perceived cause, it is critical for each party to undertake a careful evaluation of their role based on the following three questions: Did I work, play and love passionately?

  1. You must work at improving the relationship in an unselfish, collaborative manner and be open to making adjustments as the need arises.

  2. You must schedule a time to appreciate and enjoy each other’s company as friends and partners in life.

  3. You must love genuinely through effective, non-threatening communication.

Great relationships demand frequent check-ups to ensure that the doses of these three ingredients are present in the measure that is mutually acceptable. Just as we take time for medical check-ups and follow through on any remedial recommendations, the same vigilance is required to safeguard the welfare of important relationships.

When we do these three things consistently, they produce happy, healthy, and lasting relationships.

Author

Kendra Collie Bsc., MBA, MSc. (current)

Orlando Relationship Counselor

Gottman Relationship Institute Trained

author avatar
Jim West
Adolescent Expert, Jim West offers expert advice to Local and National TV News & Schools Internationally and provides phone or face-to-face counseling in the Orlando area. Jim is an Author, Communicator, School Consultant, Nationally Certified and State Licensed Counselor and specializes in counseling for Attention Deficit Hyperactive Disorder (ADD/ADHD) and Oppositional Defiance Disorder (ODD). Jim has been interviewed for multiple TV, Radio, magazine and newspaper articles. He is president of Total Life Counseling Center and his Total Life approach accelerates the therapeutic & healing process by relating to children, adolescents and adults and incorporating wellness. Jim’s clients travel from all over Florida, England, Georgia, Cayman Islands and the Bahamas as he has been able to treat clients with ADHD, Anxiety, Mood Disorders, Depression and more with FDA approved supplements and Dietary Modifications. 85% of his clients have not needed medication or used less medication than when they first came to Total Life Counseling Center.

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Total Life Counseling Center consists of Licensed Counselors, masters level therapists, Español counselors, Licensed Mental Health Counselors, business coaches, and image enhancement coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. TLC’s family, trauma and marriage experts have been interviewed on National and Local TV/Radio over 200 times for their expert advice on Fox News, OWN, WETV, ABC’s Medical Minute and more. Our skilled counselors are relational, approachable and specialists providing therapy services in the Central Florida area including: OrlandoWinter ParkMetroWest, Windermere, Dr. Phillips, East OrlandoLake Mary, and Clermont, Boca Raton Florida, and Dallas, TX.

About the Author: Jim West

Adolescent Expert, Jim West offers expert advice to Local and National TV News & Schools Internationally and provides phone or face-to-face counseling in the Orlando area. Jim is an Author, Communicator, School Consultant, Nationally Certified and State Licensed Counselor and specializes in counseling for Attention Deficit Hyperactive Disorder (ADD/ADHD) and Oppositional Defiance Disorder (ODD). Jim has been interviewed for multiple TV, Radio, magazine and newspaper articles. He is president of Total Life Counseling Center and his Total Life approach accelerates the therapeutic & healing process by relating to children, adolescents and adults and incorporating wellness. Jim’s clients travel from all over Florida, England, Georgia, Cayman Islands and the Bahamas as he has been able to treat clients with ADHD, Anxiety, Mood Disorders, Depression and more with FDA approved supplements and Dietary Modifications. 85% of his clients have not needed medication or used less medication than when they first came to Total Life Counseling Center.

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author avatar
Jim West
Adolescent Expert, Jim West offers expert advice to Local and National TV News & Schools Internationally and provides phone or face-to-face counseling in the Orlando area. Jim is an Author, Communicator, School Consultant, Nationally Certified and State Licensed Counselor and specializes in counseling for Attention Deficit Hyperactive Disorder (ADD/ADHD) and Oppositional Defiance Disorder (ODD). Jim has been interviewed for multiple TV, Radio, magazine and newspaper articles. He is president of Total Life Counseling Center and his Total Life approach accelerates the therapeutic & healing process by relating to children, adolescents and adults and incorporating wellness. Jim’s clients travel from all over Florida, England, Georgia, Cayman Islands and the Bahamas as he has been able to treat clients with ADHD, Anxiety, Mood Disorders, Depression and more with FDA approved supplements and Dietary Modifications. 85% of his clients have not needed medication or used less medication than when they first came to Total Life Counseling Center.