Find Marriage & Couples Counseling in Metrowest, Florida
Relationships can bring incredible joy, but they can also face seasons of strain. When arguments become frequent, intimacy fades, or miscommunication turns into distance, many couples wonder if their relationship can be repaired.
Therapists and counselors at Total Life Counseling in Metrowest understand how overwhelming relationship challenges can feel. We provide a warm, supportive space where partners can address conflict, rebuild trust, and rediscover the love and connection that first brought them together.
Whether you’re facing communication struggles, recovering from betrayal, or navigating major life transitions, we can help guide you toward lasting solutions. Our approach focuses on restoring balance in your relationship so you and your partner can create a healthier, more fulfilling future together.
What Is Marriage & Couples Therapy?
Marriage and couples therapy is a professional process designed to help partners understand each other better, improve communication, and resolve conflicts. It allows couples to identify patterns that damage their bond while learning practical skills to strengthen trust, intimacy, and partnership.
At Total Life Counseling Metrowest, our therapists use evidence-based approaches tailored to your unique relationship needs. Whether it’s rebuilding trust after conflict, improving communication, or restoring emotional closeness, we draw from proven methods like the Gottman Method and Emotionally Focused Therapy (EFT). Each session is designed to meet you where you are, helping both partners feel heard, understood, and supported as you work toward lasting change.
When Should You Seek Couples Counseling?
When relationship struggles begin to feel overwhelming, our couples counseling in Metrowest can help you find direction and understanding. It might be time to seek support if you’re experiencing:
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Recurring arguments that never seem resolved
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Emotional distance or loss of intimacy
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Struggles balancing parenting and partnership roles
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Trust issues, infidelity, or secrecy
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Stress from finances, career, or major life changes
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Difficulty agreeing on important decisions
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Considering separation or divorce but wanting clarity
Start Your Metrowest Marriage & Couples Counseling with a Free 15-Minute Consultation
Struggling with constant arguments, disconnection, or trust issues in your relationship? You don’t have to go through it alone.
Connect with a dedicated couples therapist in Metrowest for a complimentary 15-minute phone consultation. We’ll listen, understand your challenges, and guide you toward the best next step, whether it’s marriage counseling, premarital support, or intensive couples therapy.
How Total Life Counseling Helps Couples in Metrowest, Florida?
Our therapists provide a safe space for both partners to be heard, understood, and supported. With guided strategies, couples learn to move past blame, improve communication, and rebuild trust. Every session is designed to strengthen connection and lay the foundation for lasting relationship success.
At Total Life Counseling in Metrowest, we don’t just focus on resolving conflict; we help couples rediscover the closeness that once came naturally. Our goal is to equip partners with lasting tools to communicate openly, nurture trust, and build a relationship that feels balanced, resilient, and fulfilling long after therapy ends.
What Couples Therapy Services Are Available in Metrowest?
Every relationship is unique, and challenges can arise at any stage. Our couples therapy services in Metrowest provide compassionate, professional support to help you and your partner reconnect, strengthen your bond, and build a healthier future together.
Here’s what we offer:
Our licensed counselors help couples work through recurring conflicts, rebuild trust, and restore emotional closeness. Whether you’re newly married or years into your partnership, we guide you toward stronger communication and deeper connection.
How We Can Help You:
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Resolve conflict in healthier, more constructive ways
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Rebuild trust and strengthen emotional intimacy
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Create a shared vision for your relationship’s future
Preparing for marriage is one of the best investments you can make in your relationship. Premarital counseling equips couples with tools to navigate challenges and build a strong foundation.
How We Can Help You:
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Clarify expectations before marriage
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Strengthen communication and conflict resolution skills
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Identify shared goals and values for a lasting partnership
PREPARE/ENRICH is a research-based program that helps couples understand their strengths and growth areas. After completing the online questionnaire, you’ll meet with a trained facilitator for guided sessions that turn your results into meaningful insights and stronger relationship skills.
How We Can Help You:
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Identify key strengths and areas for growth
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Strengthen communication and conflict resolution
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Build teamwork and mutual understanding
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Set shared goals for a balanced, lasting relationship
Navigating divorce or separation is challenging for both partners and families. Our counselors provide compassionate support during this transition.
How We Can Help You:
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Manage co-parenting conflicts respectfully
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Support your children’s emotional well-being
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Create a healthier post-divorce relationship dynamic
Intimacy challenges are more common than most couples realize. We create a safe space to explore these issues without judgment.
How We Can Help You:
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Address intimacy and sexual functioning concerns
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Rebuild closeness and physical connection
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Improve communication around intimacy needs
These focused sessions provide couples with the chance to practice and apply key communication and relationship skills in a concentrated format.
How We Can Help You:
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Gain deeper insights into your relationship patterns
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Strengthen problem-solving and teamwork
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Accelerate progress with structured guidance
At Total Life Counseling, we believe no marriage is beyond repair. Let us help you rebuild trust, reconnect with your partner, and create a stronger, more fulfilling relationship together.
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our Counselors are Experts for National and Local TV, Radio and Print Media and we have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations.
Dana West
MSW, LCSW
Vice President, Counselor, Guest Speaker, Addictions, Trauma, Couples, Abuse, more
Mathew Martin
MS, LMHCC
Counselor, Coach, Guest Speaker, Marriage, Individual Males, Substance Abuse.. more
Katherine Waldheim
MS, Registered Mental Health Counseling Intern
Trauma, anxiety, couples counseling, and child & adolescent counseling services and more!
Total Life Blog
Latest Articles & Tips from Our Experts
The ADHD Effect on Marriage: What Are 10 Common Struggles?
Key Highlights The ADHD effect on marriage is real about 38% of individuals with ADHD report that their marriage nearly ended in divorce. Symptoms like distractibility, forgetfulness, and impulsivity can strain communication and emotional connection. [...]
What Is Pre-Marriage Counseling and Why Is It Important?
Key Highlights Premarital counseling is a form of couples therapy that strengthens bonds by improving communication and mutual understanding. You’ll learn conflict-resolution tools to manage disagreements before they escalate. It offers a safe space [...]
What Are The 10 Most Effective Couples Therapy Activities?
Key Highlights Couples therapy activities help partners reconnect, rebuild trust, and improve communication through intentional daily practice. Simple exercises like daily check-ins, gratitude lists, and active listening foster emotional intimacy and deeper understanding. Communication-focused [...]
Does Couples Therapy Work? What You Should Know
Key Highlights Couples therapy helps partners rebuild trust, improve communication, and strengthen emotional connection. Around 70–80% of couples report positive outcomes after consistent therapy sessions. Therapy works best when both partners are open, honest, [...]
What Are the Best Anger Management Techniques for Teens?
Key Highlights Teen anger often stems from stress, identity struggles, and emotional overwhelm. Recognizing early signs of anger helps prevent outbursts and promotes calm. Understanding the stages of anger allows teens to pause before [...]
What Are the Best Anger Management Techniques for Kids?
Key Highlights Anger is a natural emotion in children that often signals unmet needs or frustration. Understanding common triggers helps parents respond with empathy instead of punishment. Early signs like tense posture, loud voice, [...]
Counseling Video Tips, Interviews & Seminars
Our Counselors Have Been Featured On Multiple TV Networks and News Stations
Frequently Asked Questions
How can I choose the right marriage counselor in Metrowest?
If you are looking for couples counseling in Oakland or Metrowest, choose a licensed counselor experienced in marriage therapy who makes both partners feel supported. Total Life Counseling offers a complimentary 15-minute phone consultation to help you ask questions, explore fit, and begin confidently.
What should I expect during my first couples counseling session in Metrowest?
Your first session is usually about understanding your relationship history, challenges, and goals. The therapist will ask questions, listen to both partners, and set expectations for future sessions. You’ll also start to identify the areas of your relationship that need the most support, such as communication, trust, or conflict resolution.
Are there local therapists in Metrowest who specialize in marriage counseling?
Yes, Metrowest has licensed therapists who focus specifically on marriage and couples counseling. Our therapists ant Total Life Counseling in Metrowest are trained in proven approaches like the Gottman Method and EFT, which are designed to strengthen communication, rebuild trust, and deepen emotional connection.
Can engaged couples in Metrowest benefit from premarital counseling?
Absolutely. Premarital counseling helps engaged couples build a strong foundation by discussing expectations, values, and communication styles. It’s a proactive way to prepare for marriage, reduce potential conflicts, and create a shared vision for the future.
Are there specific approaches or methods used by Metrowest marriage counselors?
Yes, counselors with Metrowest use evidence-based approaches such as the Gottman Method, Emotionally Focused Therapy (EFT), and the PREPARE/ENRICH program. These methods are designed to improve communication, resolve conflicts, and strengthen intimacy in lasting, practical ways.
Is your Metrowest office convenient for marriage therapy in Dr Phillips or Windermere area?
Yes. Our Metrowest office is close to these communities, and many couples choose us for marriage counseling in Windermere and Dr Phillips area. Our Metrowest office is also convenient for couples seeking relationship counseling in Winter Garden, helping them find expert support without a long commute.
What are some signs that couples in Metrowest should consider marriage counseling?
Couples may benefit from counseling when communication turns tense, trust begins to fade, or emotional distance grows. If recurring arguments, resentment, or disconnection are affecting your relationship, a Metrowest marriage counselor can help you rebuild understanding and closeness.
What issues can marriage and couples counseling help address for Metrowest couples?
Marriage and couples counseling at Total Life Counseling in Metrowest can help with communication problems, conflict resolution, infidelity recovery, intimacy challenges, stress, and parenting struggles. Therapists guide partners toward healthier communication and deeper emotional connection through practical, evidence-based strategies.
Is couples counseling in Metrowest effective for resolving communication problems?
Yes. Couples counseling helps partners learn to listen, express emotions constructively, and understand each other’s perspectives. With guidance from our licensed therapists at Total Life Counseling in Metrowest, couples often rebuild trust and create stronger, more supportive communication habits that last.