What Is the Best Online Family Therapy for Your Family?

Key Highlights Online family therapy connects families with licensed therapists remotely, offering flexible, convenient, and effective support. It benefits households facing conflicts, co-parenting challenges, blended family dynamics, long-distance arrangements, or children and teens needing a safe space. Research shows virtual [...]

By |2025-12-24T12:25:48+00:00December 19th, 2025|Family Therapy|

What Is Structural Family Therapy?

TL;DR Structural Family Therapy (SFT), created by Salvador Minuchin, reorganizes family interactions to fix root causes of conflict. It focuses on boundaries, roles, and power balance to improve communication and connection. Key techniques: family mapping, enactments, boundary making, unbalancing, [...]

By |2025-09-02T06:18:36+00:00August 22nd, 2025|Family Therapy, Gemima McMahon|