Family Counseling Tampa: Reconnect and Heal Together at TLC
Feeling distant from the people you love is tough, isn’t it? It’s like there’s an invisible wall growing between you, and no matter how much you try to reach out, the gap only gets wider. Whether it’s constant arguments, emotional distance, or simply not knowing how to fix things anymore, family struggles can leave you feeling lost and overwhelmed.
At Total Life Counseling, we understand that every family faces its own unique needs and challenges. Our experienced therapists are here to help you break down those walls and reconnect with the ones you love.
Whether you’re dealing with a blended family, struggling with communication with your children, or navigating life after a divorce, we offer a safe space to explore your emotions, rebuild trust, and find solutions together.
Let us guide you through these hard times, helping you rediscover the strength in your family bonds to embrace a more fulfilling life.

What Is Family Therapy?
Family therapy is an opportunity for your entire family to heal, reconnect, and restore vital bonds. Whether you’re facing communication struggles, dealing with a major life transition, or navigating conflict, family therapy helps everyone in the family grow stronger as a unit.
In Tampa Bay, our compassionate counselors specialize in family systems therapy, providing practical solutions tailored to your unique challenges. From sibling rivalry to trauma, we’re here to guide you through the most challenging times with patience and understanding.
Let’s work together to enhance communication, foster deeper connections, and create a healthier, more supportive family dynamic.
When Should You Seek Family Counseling?
Is your family facing challenges that feel impossible to overcome? Are you constantly searching Family Therapist near me and still wondering whether you need them or not?
Family struggles often arise when challenges feel too overwhelming to tackle alone. Here are some signs it may be time to seek support:
- Communication Breakdown: Constant misunderstandings, arguments, or the inability to discuss important issues calmly.
- Blended Family Tensions: Difficulty adjusting to new roles and family dynamics, leading to frustration and confusion.
- Parenting Struggles: Disagreements over parenting styles or difficulties managing emotional or behavioral issues.
- Teen & Adolescent Pressures: Difficulty connecting with your teenager or supporting them through emotional struggles and identity issues.
- Co-Parenting After Divorce: Ongoing conflict or difficulty providing a stable environment for your children post-divorce.
- Trauma Recovery: Emotional scars from past trauma are affecting your family’s ability to heal and move forward together.
- Dealing with Adult Children: Struggles in navigating the shift to adult relationships with your children, including setting healthy boundaries.
Start with a Free 15-Minute Consultation
Feeling overwhelmed, scattered, or stuck? You don’t have to figure it out alone.
Connect with a dedicated ADHD therapist in Tampa for a complimentary 15-minute phone consultation. We’ll listen, understand where you’re coming from, and help you explore the next best step, whether it’s individual therapy, ADHD coaching, or holistic support.
How Do I Heal My Family on My Own?
We understand that family struggles can feel overwhelming, whether it’s communication breakdowns, unresolved conflicts, or emotional distance. You need a solution to rebuild and restore harmony within your family.
However, you must understand that healing a family requires patience, understanding, and the right guidance. It’s about learning how to communicate openly, set healthy boundaries, and rebuild trust to create a stronger, more supportive dynamic.
If things don’t improve on their own, there’s no issue in taking help from a professional. Search for Family Counselor Near Me and reach out to TLC’s expert marriage and family therapists in the Tampa Bay area. Our compassionate team is here to guide you through tough times, offering personalized strategies for healing and growth.
How Can TLC’s Family Counseling in Tampa Help You Navigate Life’s Challenges?
Sometimes, families need a professional to help them overcome their challenges. Whether it’s navigating the pain of a broken family, learning how to communicate again, or finding a way forward after difficult transitions like divorce or remarriage, we’re here to guide you through the journey.
Our family counselor in Tampa are here to help you overcome challenging relationship issues, whether it’s blended families or fractured connections, one session at a time.
Family Therapy Services in Tampa
Feeling disconnected or stuck in recurring family conflicts can feel overwhelming. Family therapy provides a compassionate and guided space to address the challenges that strain your family dynamic while fostering a deeper empathy and emotional connection.
Here’s what we offer:
Bringing two families together can feel like trying to merge two worlds. Our Blended Family Therapy in Tampa helps step-parents, biological parents, and children adjust to new roles, set healthy boundaries, and build supportive, strong relationships.
How We Can Help You:
- Build trust and acceptance among family members.
- Create healthy boundaries and shared expectations.
- Foster teamwork and collaboration.
Divorce reshapes your family, and co-parenting often brings its own set of challenges. Whether you’re navigating unresolved emotions or dealing with conflicting priorities, our Co-Parenting Therapy in Tampa helps you work together as a team, ensuring your children feel supported and loved throughout the process.
How We Can Help You:
- Establish consistent routines and shared goals.
- Manage co-parenting conflicts and improve communication.
- Support your child’s emotional well-being post-divorce.
Children and teens may struggle to express their feelings about family issues, often showing their emotions through behavior or withdrawal. Our Child & Adolescent Therapy offers a safe space for them to process their feelings and helps parents connect with their children in meaningful ways.
How We Can Help You:
- Address anxiety, anger, and behavioral issues.
- Build emotional resilience and coping strategies.
- Strengthen the parent-child relationship.
Misunderstandings, differing values, or emotional distance can cause tension in family life. Our Family Dynamics Therapy in Tampa helps you identify unhealthy patterns, improve communication, and create healthier, more supportive relationships.
How We Can Help You:
- Break unhelpful family patterns.
- Create a stronger foundation for future interactions.
- Foster mutual respect and understanding.
At Total Life Counseling Tampa, we believe no family is too broken to heal. Let us help you reconnect, heal, and build a future where your family thrives.
Choose from 2 Types of Remote Therapy
With Total Life online counseling, anyone can access therapy without needing to travel to an office. Start therapy now with one of three convenient options with a licensed therapist who can provide counseling for emotional, mental, physical, and spiritual care, including marriage, individual, family, substance abuse, and more:
- Phone: Old school and effective! Pay in 15-minute increments.
- Telehealth: Video conferencing over the internet.
Testimonials
A Few Kind Words From Satisfied Clients
“He is doing so well! We are continuing with the diet changes and vitamins and his attitude is so much better. You were right! – kids don’t see you for very long [because of the diet, supplements and coaching]! We are so grateful for your help. We were in a bad place before we saw you and I am really amazed at the difference.”
Anne Marie
Parent
“So glad you duked it out with us. You always gave way above and beyond what I think most in your field would have. And I don’t think anyone else could have reached our teenage son as you did. Thanks from the bottom of my heart.”
Kristi
Parent & Teacher
“Jim, thank you again for giving so much of your time on Friday. The feedback I got from everyone that attended was extremely positive. I also gave a copy of your DVD to one of our teachers. Your help will make an enormous difference for Daniel both at home and at school.”
Anonymous
“We were so thankful to Total Life Counseling. Over the past five years, we had seen five other counselors/psychologists with our son, but in the last 1 1/2 years our son gained skills to cope. The ADHD/Social Skills group helped our son realize that he was not alone. The parenting skills group helped us know how to anticipate problems and equipped us to handle them. Thank you to Jim and the caring team of professionals at Total Life Counseling – you are an answer to prayer.”
Tim & Janet
Parents
Total Life In The News
Total Life Counseling Subject Matter Experts Have Been Featured On Multiple TV Networks and News Stations:
Our subject matter experts have participated in over 150 national & local news interviews and they are here for you!
At Total Life Counseling Center our Counselors are Experts for National and Local TV, Radio and Print Media. We have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, to allow us to match each client to the therapist that will best meet his or her needs.
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our team of certified and experienced professionals, dedicated to serving a comprehensive spectrum of mental health and relationship issues such as couples, women and men’s issues, children and teens with oppositional defiance, video game addiction, ADHD, anxiety, depression, and trauma survivors, is here to support and guide you through your journey towards healing and navigating life transitions. This approach not only enhances the effectiveness of the counseling provided but also builds trust within the community and among potential clients, who may be seeking support.
We offer next level counselors specialized in areas such as relationships, video game & drug/alcohol addictions, abuse, trauma, depression, and ADHD. Our Therapists are ARTT (Accelerated Resolution Trauma Therapy) trauma therapy trained, cognitive behavioral therapy, specialize in ADHD and Oppositional Defiant Children, and are also professional Gottman method marriage couples counselors to give the best results to couples and to provide the best comprehensive spectrum of mental health and relationship care for our clients.
Gemima McMahon
MA, LICENSED MENTAL HEALTH COUNSELOR
Licensed Mental Health Counselor specializing in Women’s issues, Trauma, Anxiety, Depression, Cutting, Couples, Children and Teenagers and more!
Jim West
MA, LICENSED MENTAL HEALTH COUNSELOR, national certified counselor
President, Counselor, Guest Speaker, Author, Social Skills, ADHD, ODD, ASD, children, teens, and more!
Mathew Martin
MS, LICENSED MENTAL HEALTH COUNSELOR
Counselor, Coach, Guest Speaker, Marriage, Individual Males, Substance Abuse and more!
Frequently Asked Questions
1. What type of therapy is most effective for addressing family issues?
The most effective therapy for family issues is family therapy, including options such as couples counseling and marriage counseling, where a trained counselor helps family members improve communication, resolve conflicts, and rebuild trust. Specific approaches, such as family systems therapy, may also be used.
2. How to fix broken relationships with family?
Fixing broken family relationships starts with open communication, setting healthy boundaries, and seeking professional therapy to address underlying issues and rebuild trust and connection.
3. What are the psychological effects of a broken family?
A broken family can lead to anxiety, depression, low self-esteem, and difficulty forming healthy relationships. Professional counseling helps individuals navigate these emotional effects and promotes healing and recovery.
4. When should you seek family counseling?
Seek family counseling when communication breaks down, conflicts escalate, or emotional distance affects relationships, trust, or daily family life.
5. How long do family therapy sessions last?
Sessions typically last 50 to 90 minutes, with the number of sessions varying based on the family’s needs and goals. To learn more, please contact us, and we will curate a plan accordingly.
Tampa Office Location
Our Tampa counseling, therapy, group, coaching and career services are conveniently located at 6060 N. Central Expressway in Tampa, Florida
1200 W Platt St #204, Tampa, FL 33606
United States
+14072480030