Get Expert Marriage Counseling in Orlando, Florida
Even strong relationships can lose their sense of closeness over time. The struggles you’re facing are valid, and you don’t have to go through them alone. Total Life Counseling offers a safe, supportive space where our experienced marriage and couples therapists can help you rebuild trust, improve communication, and rediscover the emotional intimacy you deserve.
Take the first step toward reconnecting. There is hope for healing and a stronger bond ahead.
In counseling, you’ll learn practical tools for healthy communication, understanding each other’s needs, and strengthening the bond that brought you together. Our marriage counseling in Orlando provides thoughtful guidance to help couples grow through challenges and reconnect with empathy and balance.

What Is Marriage Counseling?
Marriage counseling offers couples a compassionate space to work through challenges and strengthen their relationship. With the guidance of a skilled therapist, couples can openly address issues like communication breakdowns, trust concerns, and unresolved conflicts, all in a safe and non-judgmental environment.
Total Life Counseling is here to support you in reconnecting, rebuilding trust, and rediscovering the intimacy that brought you together. Through our expert guidance, couples can gain the tools and support needed to heal, grow, and create a stronger, more fulfilling relationship.
When Should You Consider Marriage Counseling?
It’s natural for relationships to go through periods where communication becomes difficult or emotional distance creeps in. Marriage counseling can be a gentle and proactive step toward reconnecting, helping you better understand each other, and ensuring that small issues don’t turn into bigger challenges in the future.
You might benefit from counseling if you’ve noticed:
- Conversations turning into arguments more often than not
- A growing emotional distance or feeling like roommates instead of partners
- Difficulty balancing work, family, and your relationship needs
- Trust being shaken by secrecy, dishonesty, or betrayal
- Tension building from financial strain or life transitions
- Disagreements about major decisions that never seem to resolve
- Feeling unheard, invalidated, or disconnected in daily interactions
- Lingering resentment or frustration that overshadows affection
- Uncertainty about your future together, but a desire to try
Marriage counseling offers a calm, structured space to rebuild understanding, address painful patterns, and rediscover what makes your relationship strong together.

Why Choose a Couples Therapist Trained in the Gottman Method?
The Gottman Method is built on over 40 years of research into what makes relationships succeed. It helps couples understand each other’s needs, manage conflict with respect, and strengthen emotional connection. Through practical, evidence-based strategies, partners learn to communicate more clearly and rebuild trust in a supportive, structured setting.
Our Gottman-trained therapists guide couples through challenges such as communication breakdowns, emotional distance, and rebuilding after conflict. Each session offers a calm, non-judgmental space where both partners feel heard and equipped with tools to create lasting harmony and closeness.
Can Marriage Counseling in Orlando Help You Overcome Infidelity?
Infidelity can deeply impact trust and connection, but healing is possible when both partners commit to understanding and repair. Marriage counseling offers a structured, compassionate space to process emotions, rebuild honesty, and restore a sense of safety in the relationship.
Our therapists in Orlando guide couples through open, respectful conversations that promote forgiveness and renewal. With time, honesty, and professional support, many couples not only recover from infidelity but also build a stronger, more resilient bond grounded in a deeper understanding.
Orlando Relationship Counseling
Marriage Intensives, Couples and Relationship Counseling & Therapy Services
Orlando Florida Relationship Counseling
Marriage Intensives, Couples and Relationship Counseling & Therapy Services
Our marriage counselors and relationship counselors are very experienced, offering creative and focused Orlando marriage counseling services. If you are seeking a qualified marriage therapist our experts can help people succeed and get through the trials in their relationships. We are passionate about the relationship counseling services we provide. Our offices are conveniently located in Southwest Orlando, East Orlando, Lake Mary, Winter Park & Clermont, Florida FL.
Our Marriage Therapists are available at Total Life Counseling in Orlando, Winter Park, East Orlando, Lake Mary and Clermont, Florida offering Marriage Counseling and Pre-Marital Counseling. Our Clermont, Lake Mary Winter Park marriage counselors and therapists are committed to helping you.
Marriage Intensives are also available for couples that need more time condensed into 3-5 longer sessions to help get to the root of the problem, improve communication and listening skills, or to heal from an affair! Call us for more information!
Start Healing with Our Couples Therapy Services at Total Life Counseling in Orlando, Florida
At Total Life Marriage Counseling of Orlando, we provide a safe and supportive environment where both partners can share openly, understand each other more deeply, and learn practical tools to strengthen their relationship.
Here’s what we provide:
1. Marriage Counseling: Reconnect, Rebuild, and Restore Trust
Through personalized sessions with an experienced marriage counselor, couples can work through long-standing conflicts and rediscover emotional intimacy. Our marriage therapist in Orlando, FL, draws upon proven, research-based approaches like the Gottman Method to rebuild trust and improve relationship satisfaction.
How This Can Help You:
- Healthier communication and conflict resolution tools
- Renewed closeness and mutual understanding
- Clear strategies to move forward together
2. Premarital Counseling: Build a Strong Foundation for Marriage
Premarital counseling offers couples the opportunity to strengthen their bond before tying the knot. These sessions highlight shared values, address potential challenges, and teach essential skills to manage conflict constructively.
How This Can Help You:
- A deeper understanding of shared goals and expectations
- Tools to navigate disagreements with respect
- Confidence in starting a marriage on solid ground
3. PREPARE/ENRICH Program: Grow Together Through Insight and Connection
The PREPARE/ENRICH program is a customized couple assessment completed online that identifies a couple’s strengths and areas for growth. This research-backed program combines insightful relationship assessments with expert guidance from a trained facilitator at Total Life Counseling. Couples receive 4-8 feedback sessions to discuss their results, learn proven relationship skills, and deepen their connection.
How This Can Help You:
- Understand your relationship strengths and growth areas through a personalized couple assessment.
- Learn effective communication and conflict resolution techniques, including the Ten Step Model.
- Receive ongoing guidance to strengthen resilience and mutual respect.
- Address family of origin issues and how they influence your relationship dynamics.
- Discuss financial planning, budgeting, and establish personal, couple, and family goals.
- Appreciate and navigate personality differences using the SCOPE Personality Scales.
4. Divorce Counseling: Guidance for Healthier Transitions
When separation becomes a consideration, compassionate support can make the process smoother for everyone involved. Our best marriage and family therapists in Orlando help couples and families communicate with respect, reduce conflict, and protect the emotional well-being of children.
How This Can Help You:
- Healthier, more respectful dialogue during transitions
- Emotional tools to support children and family members
- Guidance to navigate change with stability and care
5. Sexual Health Counseling: Rebuilding Intimacy and Connection
Intimacy challenges often stem from unspoken emotions or unresolved issues. Our couples therapy sessions offer a safe space to discuss sensitive topics, reduce shame, and restore closeness both emotionally and physically.
How This Can Help You:
- Open communication about intimacy and desires
- Steps to rebuild passion and connection
- Renewed understanding of each partner’s needs
6. Marriage and Premarital Intensives: Focused Support for Deeper Growth
Our intensive sessions offer dedicated time for couples seeking in-depth, focused support. Whether you’re addressing long-term issues or building on previous sessions, these extended programs help accelerate healing and lasting change.
How This Can Help You:
- Deep exploration of core relationship challenges
- Guided practice of communication and coping techniques
- Faster, more focused progress toward a stronger bond
As Seen On TV
Our Marriage Counselor experts are highly sought after for News Interviews

Marriage Tips
Five Marriage Counselor Tips to Stay Married
Want to bring the spark back into your marriage? Here are five practical tips to help you stay connected and grow stronger together:
1. Reclaim Your Date Nights
Remember when you couldn’t get enough of each other? Don’t let work and family obligations push aside your quality time together. Set aside time each month for a date, whether it’s revisiting something you loved before marriage or trying something new. Keep it simple, fun, and just for the two of you. No need for expensive plans, just time to reconnect.
2. Set Boundaries with Children and Careers
In a busy world, it’s easy to lose focus on your relationship. Work and children need your attention, but so does your spouse. Set limits on work hours and family activities to create uninterrupted quality time. Share your day with each other and listen actively. Remember, knowing each other doesn’t stop after “I do.”
3. Give Each Other Space
It’s healthy to have individual interests. Encourage time apart, whether it’s playing golf or spending time with friends. When you reconnect, you’ll find new things to share and appreciate in each other. Sometimes, a little distance can make your bond even stronger.
4. Spice Up Your Intimate Moments
Keep romance alive with thoughtful gestures, whether it’s a simple kiss or a relaxing bath together. If possible, create some private time by letting the kids enjoy a fun activity or spend time with family. Light some candles, set the mood, and enjoy being close. Your relationship deserves that time to reconnect.
5. Fight Fair
Disagreements happen, but how you handle them matters. Avoid hurtful words, threats, or arguing in front of the children. Focus on what’s important and pick your battles wisely. Sometimes, it’s better to save your energy for the bigger issues than sweating the small stuff.



Here’s Why Total Life Counseling Stands Out
At Total Life Counseling, we are dedicated to helping couples overcome obstacles and create stronger, more resilient bonds. Here’s why we stand out:
- Experienced & Compassionate Therapists: Our team of licensed marriage and couples therapists is dedicated to providing personalized, empathetic care tailored to your unique relationship needs.
- Proven Methods: We incorporate evidence-based approaches like the Gottman Method and Emotion-Focused Therapy to guide you through challenges and foster lasting change.
- Confidential & Supportive Environment: We create a safe, non-judgmental space where both partners can express themselves freely, knowing they’ll be heard and respected.
- Real Results: Many couples who work with us report stronger communication, improved emotional intimacy, and a renewed sense of connection and trust.
- Convenient & Flexible: We offer both in-person and online sessions, ensuring that therapy fits into your busy life.
Taking this step with us can bring you closer to a more fulfilling, harmonious relationship where both partners feel understood and supported.
“Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
Testimonials
A Few Kind Words From Satisfied Marriage Counseling & Therapy Service Clients
“I was ready to begin fully the process of healing. The counselor provided the right resources of education. Her ability and skill to understand where I was this lead to the discovery of patterns, behavior and where I was stuck. Making it was me; understanding and guiding was her. Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
Anonymous
Couple
“I always get a smile on my face when I get a chance to talk with you.”
Jamie
Client
“My husband and I have been together for over 30 years and after seeing Dana for marriage counseling we have had more intimate and honest Conversations than we ever had. We almost lost our marriage due to the lack of communication and intimacy that caused affairs. Thank you so much for what you’ve done for us.”
Anonymous
Client
“Working with Matt has been nothing short of life changing. Before we started counseling, our marriage was lacking understanding and true communication. Matt has opened our eyes, and has also given us the tools to have a happier and healthier relationship. Through Matt’s guidance, our bond has deepened, and it will continue to do so, as we have learned to communicate on each other’s level.”
Anonymous
Married Couple
“During our 5 hour Marriage Intensive, we were able to dissect our current and past stressors more so than what we accomplish in our weekly sessions. We were put into real life situations, and then were taught how to correctly navigate through them with out placing blame on one another. Since the intensive, we have found that it is much easier to overcome and work through challenges and differences than before.”
Anonymous
Married Couple
“The truth is, Matt does such a great job communicating with his clients that it always leaves us in a better place when we leave. He has helped to build our confidence, our love, and our overall well being. If you are considering counseling, our advice is to take the plunge. It will be the best the decision of your life.”
Anonymous
Couple
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our Counselors are Experts for National and Local TV, Radio and Print Media and we have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations.
Dana West
MSW, LCSW
Vice President, Counselor, Guest Speaker, Addictions, Trauma, Couples, Abuse, more
Mathew Martin
MS, LMHCC
Counselor, Coach, Guest Speaker, Marriage, Individual Males, Substance Abuse.. more
Katherine Waldheim
MS, Registered Mental Health Counseling Intern
Trauma, anxiety, couples counseling, and child & adolescent counseling services and more!
Frequently Asked Questions
How long do marriage counseling sessions usually last in Orlando?
Marriage counseling sessions in Orlando typically last between 45 and 60 minutes. Some couples choose longer or intensive sessions, depending on their needs and goals. The frequency and duration often adjust as progress is made throughout therapy.
What should I look for when choosing the best marriage counselor in Orlando?
Look for a licensed therapist experienced in couples and family therapy. Choose someone who uses evidence-based approaches like the Gottman Method or Emotionally Focused Therapy, and with whom both partners feel comfortable sharing openly.
What is the success rate of marriage counselling?
The success rate varies by couple, but many studies show that around 70–75% of couples report improved communication, trust, and satisfaction after therapy. Success depends on both partners’ commitment to the process and willingness to apply what they learn.
What type of therapist is best for Christian marriage counseling in Orlando, Florida?
A licensed Christian marriage therapist in Orlando integrates faith-based principles with proven counseling methods. Total Life Counseling offers Christian therapists who help couples strengthen their relationships through both biblical guidance and practical therapeutic support.
How does the marriage counseling process work in Orlando?
Marriage and family therapy in Orlando typically begins with an initial assessment, where couples share concerns and goals. Therapists then use structured sessions to address communication issues, emotional distance, or conflict, offering personalized strategies for lasting relationship improvement.
What issues can marriage counseling help couples address in Orlando?
Marriage counseling in Orlando can help couples navigate communication problems, loss of intimacy, infidelity, parenting disagreements, financial stress, or trust issues. It provides practical tools to resolve conflicts and foster mutual respect and emotional connection.
Can you recommend some highly rated marriage counseling centers in Orlando?
Total Life Counseling is one of the most trusted and highly rated marriage counseling centers with the best marriage counselors in Orlando, Fl. Their licensed therapists specialize in couples therapy, offering compassionate, evidence-based care for partners seeking to strengthen and heal their relationships.
How much does marriage counseling typically cost in Orlando?
Marriage counseling costs in Orlando vary depending on the therapist’s experience and session length. Some counselors may offer sliding-scale fees or package options to make therapy more affordable.
What are five marriage counselor tips to help you stay married?
To strengthen your marriage, prioritize regular date nights, set boundaries with children and work, allow each other personal space, nurture physical intimacy, and practice fair communication. These small, consistent efforts help couples stay connected, reduce conflict, and maintain long-term emotional closeness.
Total Life Blog
Articles & Tips From TLC Therapists
Southwest Orlando Office Location
Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!
Total Life Counseling Center Metro West (Main Office)
Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835




















