Strengthen Your Relationship with Expert Marriage Counseling Windermere
Are you constantly arguing, unable to communicate effectively, or feeling emotionally distant from your partner? Are you struggling to meet each other’s needs or feeling misunderstood? Perhaps you’ve tried talking about your problems, but it feels like you speak different languages, no matter how hard you try. Many couples face these common challenges, including those related to domestic violence; if you’re experiencing them, know you are not alone! The shorter sessions can help couples navigate these issues more effectively by allowing more focused discussions.
At Total Life Counseling, we’re here to help you and your partner rebuild connections and navigate tough moments with understanding and compassion.
Marriage counseling sessions can create a safe and supportive space where you can openly explore what’s not working and work together to find solutions. Our therapists approach every situation empathetically and without judgment, ensuring that both partners feel genuinely heard and respected.
Whether you’re struggling to communicate or looking to better understand your partner’s love language, we’re here to guide you. Let’s take the first step toward rebuilding your bond, finding clarity, and rediscovering the connection that can bring you closer than before with our marriage counseling Windermere!

What is Marriage Counseling Windermere?
Marriage therapy counseling, including approaches such as the Gottman method couples therapy, is a form of cognitive behavioral therapy designed to help couples navigate the challenges and struggles they face in their relationship.
It’s a safe space where both partners can openly express their feelings, address unresolved issues, and learn healthier communication methods. Rather than focusing on blame, cognitive behavioral therapy in marriage counseling helps couples understand each other’s perspectives and find solutions to rebuild trust, improve connection, and strengthen their bond.
If you’re feeling disconnected from your partner, caught in an endless cycle of arguments, or unsure of how to move forward, marriage counseling near me will help you find your way back to each other. It’s a chance to pause, reflect, and work through the pain you’ve been carrying—together.
At Total Life Counseling, we understand how overwhelming these feelings can be. Our therapists are here to guide you through these tough times with compassion, offering a non-judgmental space where both of you can feel heard and supported.
What are the Marriage Counseling Services Offered by Total Life Counseling?
Every relationship goes through its highs and lows; sometimes, the road to rebuilding that connection requires support. At Total Life Counseling, we offer various marriage counseling Windermere services to help you and your partner reconnect, communicate, and heal.
Rebuilding and Communication Therapy
When communication starts to break down, misunderstandings can pile up, leaving you both feeling unheard and disconnected. It can feel like you speak different languages with no natural way of getting through to one another.
Rebuilding communication skills is essential for a healthier and stronger relationship. Therapy can help both partners learn to express themselves more clearly and listen with empathy, making it easier to solve problems together rather than fighting about them.
How Rebuilding and Communication Therapy Can Help:
- Learn healthier ways to communicate your needs and feelings
- Improve emotional intimacy and understanding
- Resolve past misunderstandings with new insights
- Strengthen your emotional connection and partnership
Marriage Intensive Therapy
Sometimes, issues in a marriage require deeper, more focused attention. For couples facing serious challenges, Marriage Intensive Therapy provides a dedicated, structured approach to address your most pressing concerns in an initial session and a more intensive format.
Marriage intensive therapy offers a safe environment to confront deep-rooted issues and create lasting solutions. If you feel stuck or overwhelmed, this therapy allows you to dive deeper into your relationship’s core challenges, helping you break free from cycles of pain and frustration.
How Marriage Intensive Therapy Can Help:
- Provides a focused, immersive experience to work through critical issues
- Encourages meaningful breakthroughs and resolutions in a short period
- Helps couples understand their emotional triggers and how to manage them
- Promotes long-term changes in communication and emotional health
At Total Life Counseling in Orlando, Wnter Park, East Orlando, Lake Mary, and Clermont, Florida, our marriage therapists are dedicated to providing Marriage Counseling and Pre-Marital Counseling. Our skilled counselors in Clermont, Lake Mary, and Winter Park are here to support you. For couples seeking to delve deeper into issues, Marriage Intensives are offered, consisting of 3-5 extended sessions aimed at addressing the core problems, enhancing communication and listening abilities, or healing after an affair. Contact us for further details!
Sexual Health Therapy
Sexual health therapy is designed to help couples overcome challenges in their intimate lives. Sometimes, relationship stress, past trauma, or physical changes can affect intimacy. Sexual health therapy with a licensed therapist is a safe space to discuss these sexual issues.
How Sexual Health Therapy Can Help:
- Rebuild intimacy and trust in your relationship
- Address emotional or physical barriers to sexual connection
- Learn to communicate openly with your partner
- Heal from past trauma or emotional wounds related to intimacy
Conflict Resolution Therapy
When arguments seem to happen on repeat, it’s easy to feel stuck in a negative cycle. Conflict resolution therapy helps you and your partner break free from this pattern, allowing you to resolve differences respectfully and constructively.
If your arguments are causing more harm than good, therapy can teach you tools to manage conflict in a healthy way that strengthens rather than weakens your relationship. By learning healthy coping strategies, you can address issues before they escalate.
How Conflict Resolution Therapy Can Help:
- Learn strategies to de-escalate arguments before they get out of control
- Improve the way you handle disagreements, creating a better understanding
- Build respect and empathy, even during difficult conversations
- Restore peace and harmony to your relationship
Relationship Counseling
Whether you face communication, infidelity, or emotional support challenges, Relationship Counseling helps couples navigate complex dynamics and build a stronger bond.
If you and your partner feel disconnected, overwhelmed, or unsure how to move forward, relationship counseling offers a safe and supportive environment to explore your concerns and rediscover connections.
Relationship Counseling Near Me:
- Gain a deeper understanding of each other’s feelings and needs
- Work through complex topics with professional guidance
- Rebuild trust and emotional safety
- Foster a loving, supportive partnership
Christian Marriage Counseling
Faith can be a powerful foundation for marriage, but navigating challenges while staying true to your values is sometimes hard. Christian marriage relationship counseling blends spiritual guidance, helping couples grow emotionally and spiritually.
If you’re struggling to reconcile your faith with the issues in your marriage, Christian marriage can provide support that aligns with your beliefs, offering both spiritual and emotional tools for healing.
How Christian Marriage Counseling Can Help:
- Strengthen your marriage with faith-based guidance
- Restore the spiritual connection that brought you together
- Address issues from a faith-centered perspective
- Learn to support each other spiritually during difficult times
Couples Counseling
At times, even the strongest relationships need a little help. Couples counseling near me offers guidance to reconnect and strengthen your bond, whether you’re experiencing relationship problems, tension, or simply wanting to understand family dynamics and relationship dynamics to deepen your relationship.
Marriage Counseling Windermere can help couples navigate various challenges—from communication issues to growing apart over time. It provides a chance to work through your struggles and reignite your connection.
How Couples Counseling Can Help:
- Deepen emotional intimacy and trust
- Improve communication and conflict management
- Rebuild your bond, creating a stronger foundation for the future
- Work through challenges and life changes together
Military Marriage Counseling
Military life comes with unique stressors that can strain even the strongest relationships. Military marriage and couples counseling addresses the emotional toll of deployments, relocations, and long-distance separations.
The demands of military life can cause feelings of isolation, stress, and disconnection between partners. Military marital counseling near me helps to navigate these stressors and maintain a healthy, connected relationship despite their challenges.
How Military Marriage Counseling Can Help:
- Address the emotional strain of military life on your relationship
- Improve communication and connection during long separations
- Strengthen your bond by learning how to support each other’s needs
- Build resilience to navigate the unique challenges of military marriage
Bonding and Connection Therapy
When you feel emotionally distant from your partner, it can be hard to find your way back. Bonding and connection therapy helps couples rebuild the emotional intimacy and connection that may have been lost over time.
If you’ve been feeling emotionally disconnected or like you’re living parallel lives, this therapy is an opportunity to rebuild a solid emotional foundation, reigniting the connection and love that may have faded.
How Bonding and Connection Therapy Can Help
- Deepen your emotional connection and understanding
- Learn to meet each other’s emotional needs
- Rediscover intimacy and affection
- Strengthen the foundation of your relationship
Parenting and Marriage Balance Counseling
Balancing the demands of marriage and parenthood can be incredibly challenging. Parenting and marriage balance counseling help couples navigate this delicate balance while maintaining a solid partnership.
Moreover, when the stress of parenting starts to take a toll on your relationship, therapy can help you find ways to support each other and maintain your connection as a couple, even amid the chaos of family life.
How Parenting and Marriage Balance Counseling Can Help:
- Learn how to prioritize your relationship while managing family responsibilities.
- Build a strong team mentality for parenting
- Address the emotional strain of balancing marriage and parenthood
- Create a stronger partnership while raising your children together
Premarital Counseling
Marriage is a lifelong commitment, and couples therapy before marriage helps prepare for a successful journey together by assessing the status of their relationship. This therapy offers the opportunity to understand each other deeper before tying the knot, ensuring they make the right choice for their future. If couples face challenges, seeking individual therapy can also provide valuable support.
Premarital counseling helps couples address potential issues before they arise, creating a strong foundation for a happy, healthy marriage. It’s a chance to discuss expectations, values, and goals as a couple.
How Premarital Counseling Can Help
- Build a solid foundation for your future together
- Learn to communicate openly about your hopes and concerns
- Discuss important topics like finances, family, and values
- Strengthen your connection and understanding before marriage
Money-Related Counseling in Marriage
Money can often be a source of tension in marriages. Money-related counseling addresses financial disagreements and helps couples work together to align their financial goals.
Also, financial stress can strain your relationship, but therapy can help you navigate disagreements, set financial goals, and restore peace to your partnership.
How Money-Related Counseling Can Help:
- Address financial disagreements in a constructive way
- Create a unified approach to budgeting and financial planning
- Improve communication about money matters
- Reduce financial stress and improve your relationship
Divorce and Separation Counseling
If you’re facing the possibility of divorce or separation, discernment counseling, a form of therapy, can offer support during this difficult time. Divorce and separation counseling helps couples understand their emotions and options as they navigate this challenging transition.
Going through a separation or divorce can be overwhelming. Therapy helps you process your emotions, make decisions in your best interest, and maintain respect and communication during this difficult time.
How Divorce and Separation Counseling Can Help:
- Process the emotional impact of separation or divorce
- Maintain healthy communication with your partner during the transition
- Navigate life changes with clarity and support
- Learn to co-parent effectively and rebuild your life post-separation
At Total Life Counseling, we offer a compassionate and supportive approach to marital relationship counseling, providing the guidance you need to heal, rebuild, and grow together. Whether dealing with conflict, seeking a stronger emotional connection, or preparing for a major life transition, we’re here to help you!
Why Choose Total Life Counseling for Marriage Counseling?
At Total Life Counseling, we provide a compassionate, non-judgmental space where you and your partner can work through relationship issues with the help of experienced therapists. We can help you with:
Overcoming Communication Barriers in Your Marriage
When communication breaks down, misunderstandings can escalate, leaving both partners feeling unheard and frustrated. At Total Life Counseling, we help couples learn the art of effective communication.
Our therapists provide guidance to improve how you connect, ensuring both partners feel valued and understood.
Healing from Betrayal and Trust Issues
Betrayal can be a devastating blow to any relationship, leaving deep emotional scars. If trust has been broken, healing can feel impossible.
Our compassionate therapists specialize in helping couples work through betrayal and trust issues, creating a safe space for both partners to express their feelings and begin the healing process. With our guidance, you can rebuild trust, restore emotional safety, and renew your bond.
Resolving Unresolved Conflicts and Tensions
Every couple faces conflict, but those unresolved conflicts can build up over time, creating tension and emotional distance. Total Life Counseling provides a safe environment for couples to address these issues healthily, helping them find resolution and peace.
With the right tools, you’ll learn how to manage disagreements, understand each other’s perspectives, and rebuild a solid foundation for your relationship.
Overcoming Relationship Struggles and Emotional Disconnect
Feeling emotionally distant from your partner can be incredibly painful, but it doesn’t have to be permanent.
Our therapists are skilled in helping couples overcome emotional disconnects through emotionally focused couple therapy, guiding you through rediscovering intimacy, trust, and emotional connection. Whether you’re struggling with unmet needs or past hurts, we’ll help you rebuild the emotional closeness that may have faded.
Managing Stress and Tension in Military Marriages
Military life presents unique challenges, especially when maintaining a strong, connected marriage. The demands of deployments, relocations, and long-distance relationships can strain even the most resilient couples.
At Total Life Counseling, we understand military families’ pressures and offer specialized therapy to help couples strengthen their bond, cope with separation, and manage stress. We’re here to help you build a resilient and supportive relationship, no matter the challenges.
Rebuilding Emotional Bonds and Connection
Over time, relationships can feel disconnected, and the emotional bond may weaken. Whether due to life changes, stress, or growing apart, Total Life Counseling is here to help you reconnect.
Our therapists guide couples to strengthen emotional intimacy and deepen their love and affection for each other. By learning to meet each other’s emotional needs, you can restore the closeness that may have been lost.
Balancing Parenting Responsibilities with Your Relationship
Parenting is a beautiful but challenging journey, and balancing your children’s needs with your marriage can feel overwhelming. At Total Life Counseling, we offer counseling that helps couples navigate this balancing act.
We’ll work with you to strengthen your partnership while creating space to nurture your family. With the right strategies, you can maintain a healthy, loving relationship, even while managing the demands of parenthood.
Preparing for a Strong and Healthy Marriage
Marriage is a lifelong commitment; preparing for it is essential to building a lasting relationship. Premarital Counseling at Total Life Counseling helps couples address potential challenges before they arise, ensuring both partners are aligned on expectations, goals, and values. Whether you’re engaged or considering marriage, our therapists will guide you through important conversations that lay the foundation for successful relationship therapy, a healthy marriage.
Addressing Financial Stress and Disagreements in Your Marriage
Money is a common source of stress and conflict in relationships. Whether you’re dealing with financial struggles, spending disagreements, or budgeting stress, these challenges can create tension between partners.
At Total Life Counseling, we offer financial counseling sessions to help you navigate these issues together. Our therapists guide you in finding common ground, aligning financial goals, and reducing financial issues’ stress on your marriage.
Coping with Divorce and Separation in Your Relationship
Divorce and separation are never easy, and the emotional impact can be overwhelming. Whether you’re facing divorce or going through a separation, Total Life Counseling is here to support you through this transition.
At Total Life Counseling, we believe every relationship can heal, grow, and thrive with the proper support from a couples therapist and through individual counseling, as emphasized by the Gottman Institute and the Gottman Referral Network. The only thing we want you to know is that if you’re facing any of the challenges, we’re here to help.
Our experienced therapists, including qualified therapists, provide a safe, non-judgmental space where you and your partner can engage in therapy services during a couples therapy session to work through your issues and build the future you both deserve. Reach out today and begin the journey toward a stronger, more fulfilling marriage.
PREPARE/ENRICH is an online couple assessment tailored to pinpoint a couple’s strengths and areas for development. A trained TLC facilitator offers 4-8 feedback sessions based on the couple’s assessment findings, guiding them in discussing and comprehending their results while imparting effective relationship skills.
The PREPARE/ENRICH Program has multiple objectives, and to reach these aims, it includes exercises aimed at enhancing relationship skills for couples. The program assists couples in:
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“Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
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A Few Kind Words From Satisfied Marriage Counseling & Therapy Service Clients
“I was ready to begin fully the process of healing. The counselor provided the right resources of education. Her ability and skill to understand where I was this lead to the discovery of patterns, behavior and where I was stuck. Making it was me; understanding and guiding was her. Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
Anonymous
Couple
“I always get a smile on my face when I get a chance to talk with you.”
Jamie
Client
“My husband and I have been together for over 30 years and after seeing Dana for marriage counseling we have had more intimate and honest Conversations than we ever had. We almost lost our marriage due to the lack of communication and intimacy that caused affairs. Thank you so much for what you’ve done for us.”
Anonymous
Client
“Working with Matt has been nothing short of life changing. Before we started counseling, our marriage was lacking understanding and true communication. Matt has opened our eyes, and has also given us the tools to have a happier and healthier relationship. Through Matt’s guidance, our bond has deepened, and it will continue to do so, as we have learned to communicate on each other’s level.”
Anonymous
Married Couple
“During our 5 hour Marriage Intensive, we were able to dissect our current and past stressors more so than what we accomplish in our weekly sessions. We were put into real life situations, and then were taught how to correctly navigate through them with out placing blame on one another. Since the intensive, we have found that it is much easier to overcome and work through challenges and differences than before.”
Anonymous
Married Couple
“The truth is, Matt does such a great job communicating with his clients that it always leaves us in a better place when we leave. He has helped to build our confidence, our love, and our overall well being. If you are considering counseling, our advice is to take the plunge. It will be the best the decision of your life.”
Anonymous
Couple
Our counseling, therapy, group, coaching and family services are conveniently located. Total Life Counseling Center provides counseling, therapy, coaching, camps and career services for all of central Florida, including: Dr Phillips, Winderemere, Metro West, Winter Garden and Oakland Florida.
Total Life Counseling Center
1507 S Hiawassee Road #101
Orlando FL 32825
(407) 248-0030
Directions
Getting There Directions to Total Life Counseling Center – Dr Phillips Windermere Metrowest Office
Southwest Orlando Office Location
Our Windermere Dr Phillips Metro West counseling, therapy, camps, group, coaching and career services are conveniently located at
1507 S Hiawassee Road #101
Orlando, FL 32835
(407) 248-0030 | Get Directions
Directions from the Hwy 50, Colonial or the 408 Go South on Hiawassee for about 2 miles, cross Raleigh Street and our building is just past the McDonalds. The parking lot is behind the building and is accessible by turning at the McDonalds/Winn Dixie Shopping Center and driving behind the McDonalds by driving between the Winn Dixie and McDonalds and the parking lot will be directly in front of you.
Directions from Conroy turn onto Hiawassee about 2 miles
and turn right before the McDonalds entrance and then right again and you will be in our parking lot.
Frequently Asked Question
Frequently Asked Questions
How long does marriage counseling usually last?
Marriage counseling varies considerably based on the complexity of the problems encountered and the goals set. However, it typically lasts for several weeks or months and can include long sessions with the help of a trained professional. In some cases, it might extend over a year.
Can marriage counseling help in cases of infidelity?
Absolutely! Marriage counseling can help couples where infidelity has occurred. It aids in rebuilding trust, promoting open communication, healing emotional wounds, and guiding the couple towards forgiveness and reconciliation.
What percentage of marriages are saved by marriage counseling?
Research suggests that about 70% of couples see improvements in their relationship after marriage counseling, demonstrating the significant role therapy can play in salvaging and strengthening relationships.
What type of therapy is best for married couples?
Couples therapy, such as Emotionally Focused Therapy (EFT) or Cognitive Behavioral Therapy (CBT), is highly effective for addressing relationship challenges.