Depression Counseling and Therapy Services in Orlando, Central Florida, Winter Park, Clermont, Lake Mary & East Orlando Florida FL
Depression Facts and Side Effects
According to the National Institute of Mental Health, during any 1-year period, 17.6 million American adults or 10% of the population suffer from a depressive illness. The cost in human suffering cannot be estimated. Depressive illnesses often interfere with normal functioning and cause pain and suffering not only to those who have a disorder, but also to those who care about them. Serious depression, mental illness, can destroy family life as well as the life of the ill person.
Possibly the saddest fact about mental illness is that much of this suffering is unnecessary. Most people with a depressive illness do not seek treatment, although the great majority–even those with the severest disorders–can be helped. Thanks to years of fruitful research, psychotherapy and sometimes the use of medication, therapies can ease the pain of depression.
Unfortunately, many patients do not recognize that they have a treatable mental health disorder. Read this to see if you are one of the many undiagnosed depressed people in this country or if you know someone who is. The information briefly presented here may help you take the steps that may save your own or someone else’s life.
Total Life In The News
Total Life Counseling Mental Health Experts Have Been Featured On Multiple TV Networks and News Stations:
Our subject matter experts have participated in over 200 national & local news interviews and they are here for you!
At Total Life Counseling Center, our therapists are experts for national and local TV, radio, and print media. We have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, to allow us to match each client to the therapist that will best meet his or her needs.
New Episodes Weekly!
The StressLess Podcast by Total Life Counseling
On The StressLess Podcast, Jim and Dana West help to break down the barriers to mental health education, offering practical tips and advice, and equipping you with the tools necessary to succeed through the day-to-day struggles of life. Tune in weekly on your favorite platforms!
A depressive disorder is a “whole-body” illness, involving your body, mood, and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you think about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be willed or wished away. People with depression cannot merely “pull themselves together” and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate therapy can help most patients with depression.
Depressive disorders come in different forms, just as do other illnesses, such as heart disease. This paper briefly describes three of the most prevalent types of depressive disorders. However, within these types there are variations in the number of symptoms, their severity, and persistence.
Major depression is manifested by a combination of symptoms (see symptom list) that interfere with the ability to work, sleep, eat, and enjoy once pleasurable activities. These disabling episodes of depression can occur once, twice, or several times in a lifetime.
A less severe type of depression, dysthymia, involves long-term, chronic symptoms that do not disable, but keep you from functioning at “full steam” or from feeling good. Sometimes people with dysthymia also experience major depressive episodes.
Another type is bipolar disorder, formerly called manic-depressive illness. mental health Not nearly as prevalent as other forms of depressive disorders, bipolar disorders involve cycles of depression and elation or mania. Sometimes the mood switches are dramatic and rapid, but most often they are gradual. When in the depressed cycle, you can have any or all of the symptoms of a depressive disorder. Mania often affects mental health, thinking, judgment, and social behavior in ways that cause serious problems and embarrassment. For example, unwise business or financial decisions may be made when an individual is in a manic phase. Bipolar disorder is often a chronic recurring condition.
Not everyone who is depressed experiences every symptom. Some people experience a few symptoms, some many. Also, severity of symptoms varies with individuals.
-
Persistent sad, anxious, or “empty” mood
-
Feelings of hopelessness, pessimism
-
Feelings of guilt, worthlessness, helplessness
-
Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex
-
Insomnia, early-morning awakening, or oversleeping
-
Appetite and/or weight loss or overeating and weight gain
-
Decreased energy, fatigue, being “slowed down”
-
Thoughts of death or suicide, suicide attempts
-
Restlessness, irritability
-
Difficulty concentrating, remembering, making decisions
-
Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain
Finding a Therapist to Treat your Depression
If you have a combination of at least four of the above symptoms, which have lasted for two or more weeks, you may be suffering from the illness of depression. There is effective help available for treating depression, please seek professional assistance before the condition worsens.
Total Life Counseling Center provides therapy,treatment and support for depression in the Orlando, Winter Park, Lake Mary, and Clermont area. We have several counselors who specialize in adult counseling for depression and teenager counseling for depression. Call us today if you need help.
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our Counselors are Experts for National and Local TV, Radio and Print Media and we have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations.
Dana West
MSW, Licensed clinical social worker
Vice President, Counselor, Guest Speaker, Addictions, Trauma, Couples, Abuse, and more!
Mathew Martin
MS, LICENSED MENTAL HEALTH COUNSELOR
Counselor, Coach, Guest Speaker, Marriage, Individual Males, Substance Abuse and more!
Total Life Blog
Depression Tips From our TLC Therapists
Office Locations
Multiple Counseling Center Locations for Your Convenience
Orlando, Winter Park, MetroWest, Windermere, Dr Phillips, East Orlando, Lake Mary, Clermont, Florida and Dallas, TX.
Total Life Counseling Center provides counseling, therapy, coaching, camps and career services for all of Central Florida and Dallas, Fort Worth, Arlington MetroPlex. Our Central Florida offices serves: Orlando, Winter Park, College Park, Maitland, Dr. Phillips, Windermere, Conway, Winter Garden, Oviedo, Ocoee, Longwood, Casselberry, Altamonte Springs, Lake Mary, Deland, Sanford, De Bary, Daytona, Deltona, Cocoa, Titusville, New Smyrna, Merritt Island, St. Cloud, Kissimmee, Mt. Dora, Celebration, and the tri-cities of Tavares, the Villages, Leesburg, and Eustis.
Our counseling, therapy, camps, group, coaching and career services are conveniently located in:
Main Office:
Southwest Orlando FL | Metrowest,
Windermere, Winter Garden, FL 1507
S. Hiawassee Road #101,
Orlando, FL 32835
Satellite Office:
Winter Park, FL | Downtown Orlando, Maitland, Altamonte Springs, FL
1950 Lee Road #215
Winter Park, FL 32789
Satellite Office:
Lake Mary, FL | Longwood, Sanford, Oviedo, Winter Springs, FL
725 Primera Blvd
Primera Court One, Suite 135
Lake Mary, FL 32746
