Family Therapy Orlando Is Your Answer To Peace At Home
When family feels distant, everything else starts to fall apart. The laughter fades, conversations turn tense, and you’re left wondering how things got so complicated. Whether it’s constant arguing, blended family challenges, or feeling disconnected after a major change, the weight can be exhausting. That’s where we step in.
At Total Life Counseling, our family therapy in Orlando helps you cut through the tension, rebuild trust, and restore real connection. From blended family therapy and parent coaching to personalized family counseling in Orlando, we guide you toward calm, clarity, and a stronger home life, one step at a time.
Rebuild Trust and Connection with Total Life Counseling’s Family Therapy Programs
At Total Life Counseling, our family therapy Orlando team helps families restore balance and rebuild trust through compassionate, evidence-based care. We understand that every family’s story is unique, which is why we tailor each session to your specific needs.
Our comprehensive family counseling services in Orlando include:
1. Blended Family Therapy
Blending two families isn’t easy; it’s like merging two worlds. Our blended family therapy sessions help parents and children adjust to new roles, build trust, and develop mutual understanding. We provide families with customized strategies to create unity, healthy boundaries, and a lasting sense of belonging.
2. Parent Counseling
Parenting can feel overwhelming when emotions run high or communication breaks down. Our expert counselors offer guidance, resources, and emotional support to help you strengthen your relationship with your child. Through compassionate family therapy for children and teens, parents learn practical ways to foster emotional resilience and connection at home, ultimately leading to a better outlook for both parents and children.
3. Divorce and Co-Parenting Support
Divorce changes family dynamics, but it doesn’t have to destroy the connection. Our family divorce support helps parents in Dr. Phillips and Windermere navigate post-divorce challenges with clarity and cooperation. We focus on healthy co-parenting, emotional regulation, and creating a stable, nurturing environment where your children can thrive.
4. Marriage and Couples Therapy
Relationships need care, especially when stress, distance, or resentment begin to build. Our marriage and family therapy Orlando sessions help couples rebuild trust, improve communication, and guide you toward stronger, healthier relationships while rediscovering emotional closeness. Whether you’re newly married or years in, our therapists guide you toward understanding, respect, and renewed partnership.
5. Child and Adolescent Counseling
Children and teens often process family struggles in silence, sometimes through behavior changes or withdrawal, especially during different trials they face. Our child and adolescent therapy provides a safe, supportive space for young clients to express their feelings and for parents to better understand their needs. Together, we strengthen emotional awareness and family connection.
6. Family Dynamics and Relationship Counseling
Every family develops patterns over time, some healthy, others not. Our family dynamics counseling helps you identify communication gaps, resolve long-standing tension, and engage in effective conflict resolution, rebuilding empathy among family members. Through honest conversation and guided techniques, families learn to create a more balanced, respectful, and supportive home life.
Our family therapists at Orlando are here to assist you in overcoming challenging relationship issues, whether it’s blended families or fractured connections, one session at a time.
Our Proven Family Therapy Approaches That Help Families Heal & Grow
At Total Life Counseling, our family therapy Orlando programs use proven methods that help families reconnect, communicate better, and manage stress in healthy ways every step of the way. Each approach is tailored to your family’s needs and goals.
Helps family members identify negative thoughts, improve communication, and replace conflict-driven patterns with positive behavior.
Teaches emotional regulation, mindfulness, and communication skills, ideal for families who struggle with high emotions or frequent arguments.
Supports families coping with trauma, loss, or major life changes by helping individuals process difficult memories safely.
Focuses on how family roles and patterns affect relationships and helps create more balance, understanding, and teamwork.
Encourages quick progress through goal-setting and practical solutions, helping families move forward without dwelling on the past.
Provides a safe space to rebuild trust and emotional safety after stressful or painful experiences.
Not sure which approach fits best? Our licensed therapists will guide you toward the most effective plan during your first session.
What To Expect From Your Family Therapy Consultation?
Family therapy is a structured form of counseling designed to improve communication, resolve conflict, and provide valuable insights for strengthening emotional bonds within the family system. Instead of focusing on one individual, family therapy looks at how each member’s behavior, emotions, and communication patterns influence the group as a whole.
At Total Life Counseling, our family therapy Orlando sessions are rooted in family systems theory, which views the family as an interconnected family unit rather than separate individuals. This approach helps identify patterns that lead to tension or misunderstanding and introduces strategies that promote lasting change.
What Challenges Can Family Therapy Help You Overcome?
Every family faces obstacles that can feel too big to handle alone. Whether it’s communication struggles, parenting stress, or emotional distance, our family counseling in Orlando can help you find balance and understanding again.
1. Communication Breakdowns
Our therapists teach practical communication tools, including active listening and emotional validation, so every voice in the family feels respected.
2. Blended Family Adjustments
Through family counseling services Orlando, we help parents and children adapt to new roles, set healthy boundaries, and create unity without resentment.
3. Parenting and Co-Parenting Challenges
Our specialists guide you through behavior management techniques, co-parenting structures, and positive discipline strategies that strengthen parent-child relationships.
4. Teen and Adolescent Struggles
We address emotional regulation, peer pressure, and family communication gaps to help teens and parents rebuild trust and understanding.
5. Divorce and Life Transitions
Our team provides marriage and family therapy Orlando for co-parents who want to create stability, consistency, and emotional safety for their children.
6. Trauma and Emotional Healing
We offer trauma-informed care to help you process emotions, rebuild trust, and move forward together.
7. Adult Family Dynamics
Our family counselors Orlando Florida help families redefine relationships, balance independence, and maintain respect across generations.
Family Therapy and Counseling Services in Orlando
Empowering Families for Life: Explore Expert Guidance for Blended Families, Parenting, and More
Address parenting challenges with professional help. Our counselors provide resources, classes, and support to enhance your relationship with your child in Dr Phillips Windermere Florida. Strengthen family bonds through caring family therapy for children and teenagers. Search “family therapy near me” to begin.
Overcome blended family challenges with Dr Phillips Windermere pre-marital counseling to establish a new tone. Our therapists offer customized strategies for achieving balance. Access the support you need for healing and growth through professional marital and family therapy today!
Navigate the difficulties of divorce with Dr Phillips Windermere Family Divorce Support. Our counselors assist in making decisions, fostering a more seamless transition to harmonious co-parenting.
Unable to attend in person? That’s alright! For your convenience, we offer hourly phone calls, and tele-health video counseling sessions.
Why Choose Total Life Counseling for Family Therapy in Orlando?
At Total Life Counseling, healing starts with understanding on a daily basis. Our licensed marriage and family therapists in Orlando combine compassion with evidence-based care like CBT, DBT, and EMDR to help families rebuild trust and connection.
We offer personalized sessions tailored to your goals, whether it’s managing blended family stress, parenting challenges, or emotional disconnection. With flexible in-person and online options, TLC makes expert support easy to access.
Families across Central Florida trust us for our warmth, experience, and results-driven approach.
Take the first step toward restoring peace at home.
Testimonials
A Few Kind Words From Satisfied Clients
Our counseling, therapy, group, coaching and family services are conveniently located. Total Life Counseling Center provides counseling, therapy, coaching, camps and career services for all of central Florida, including: Windermere, Horizon West, Dr Phillips, Winter Garden, Oakland & Metro West Florida.
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our team of certified and experienced professionals, dedicated to serving a comprehensive spectrum of mental health and relationship issues such as couples, women and men’s issues, children and teens with oppositional defiance, video game addiction, ADHD, ASD, anxiety, depression, and trauma survivors, is here to support and guide you through your journey towards healing and navigating life transitions. This approach not only enhances the effectiveness of the counseling provided but also builds trust within the community and among potential clients, who may be seeking support.
We offer next level counselors specialized in areas such as relationships, video game & drug/alcohol addictions, abuse, trauma, depression, and ADHD. Our Therapists are EMDR (eye movement desensitization) trauma therapy trained, cognitive behavioral therapy, specialize in ADHD and Oppositional Defiant Children, and are also professional Gottman method marriage couples counselors to give the best results to couples and to provide the best comprehensive spectrum of mental health and relationship care for our clients.
Struggling with Anger? We offer 8 hour anger management group therapy!
Discounted Rates and the president of Total Life Counseling Center Jim West does not want to turn people away and we have counselors at various levels of experience at a discounted rate that are trained by our next level counselors!
Jim West
MA, LICENSED MENTAL HEALTH COUNSELOR, national certified counselor
President, Counselor, Guest Speaker, Author, Social Skills, ADHD, ODD, ASD, children, teens, and more!
Dana West
MSW, Licensed clinical social worker
Vice President, Counselor, Guest Speaker, Addictions, Trauma, Couples, Abuse, and more!
Mathew Martin
MS, LICENSED MENTAL HEALTH COUNSELOR
Counselor, Coach, Guest Speaker, Marriage, Individual Males, Substance Abuse and more!
Dr. Jada Jackson
Ed.D, LICENSED MENTAL HEALTH COUNSELOR, NATIONAL CERTIFIED COUNSELOR
Counselor, Coach, Guest Speaker, National TV Host, Self-Esteem, Sports Therapy, Teens, Couples and more!
Brandon Feinberg
MS, LICENSED MENTAL HEALTH COUNSELOR
Male Counselor, Licensed Mental Health Counselor specializing in ADHD, Asperger Syndrome, Autism Spectrum Disorders, and more!
Lyris Steuber
MS, licesned marriage & family therapist
Counselor, Coach, Marriage & Family, Play Therapy, Divorce, Adolescent and more!
Valerie Ware
Psychologist and Behavioral Specialist
Psychological Evaluator, Autism, ADHD, Learning Disabilities, Anxiety, Gifted, Career Pathways, and emotional assessments.
Gemima McMahon
MA, LICENSED MENTAL HEALTH COUNSELOR
Licensed Mental Health Counselor specializing in Women’s issues, Trauma, Anxiety, Depression, Cutting, Couples, Children and Teenagers and more!
Pedro Michael Valdez IV
MA, LICENSED MENTAL HEALTH COUNSELOR
Licensed Mental Health Counselor specializing in personality disorders, trauma, depression, and anxiety for individuals, families, and couples.
Audrey DeBruler
MS, LMHC, Licensed Mental Health Counselor
Children, Adolescents, Young Adults, Faith Based Counseling, Trauma Recovery, Anxiety and more!
David Duany
MA, LICENSED MENTAL HEALTH COUNSELOR
Licensed Mental Health Counselor specializing in ADHD, Social Skills, and Anger Management counseling for children, young adults, and families.
Angela Repella
MS, Licensed Mental Health Counselor
Trauma, EMDR, Play Therapy, family adoption and separation issues, blended families, anxiety, child & teen counseling, CBT, ADHD and more!
Katherine Waldheim
MS, Registered Mental Health Counseling Intern
Trauma, anxiety, couples counseling, and child & adolescent counseling services and more!
Sarah Dornas Albuquerque
MS – Candidate, Mental Health Counseling Student Intern
Anxiety, Depression, Children, Teens, Young Adults and Adult Counseling
Frequently Asked Questions
What are the best family therapy options available in Orlando?
The best family therapy Orlando FL options include cognitive behavioral therapy, trauma therapy, couples counseling, and group therapy for mental health concerns, relationship issues, and substance use across the Central Florida community.
How can I find a qualified family therapist in Orlando, FL?
Look for a licensed mental health counselor or one of the best life counselors, a licensed clinical social worker in downtown Orlando who provides family counseling Orlando FL and behavioral therapy for families managing stress management, anger management, or personal growth.
What should I expect during a typical family therapy session in Orlando?
Sessions focus on coping skills, emotional awareness, and conversation skills. Your family counselor Orlando may use EMDR therapy or movement desensitization to process trauma and enhance quality of life for your family.
Are there family counseling services in Orlando that specialize in blended families?
Yes, family counseling Orlando FL and family therapy Orlando Florida include programs for blended families with premarital counseling, behavioral therapy, and group outings that promote trust, cooperation, and healthy stress management.
How do I choose the right family counselor in Orlando for my family’s needs?
Choose a great therapist in Winter Park or downtown Orlando who offers family therapy Orlando FL, experience with family law clients, and training in trauma therapy and cognitive behavioral therapy.
What issues can family therapy help address for families in Orlando?
Family therapy Orlando Florida helps with mental health issues, sexual abuse, relationship issues, bouts of depression, substance abuse, and anger management, supporting healing and personal growth for clients of all ages, including those in Winter Garden.
Are there options for Christian or faith-based family therapy in Orlando?
Yes, several therapy services provide faith-based counseling for mental health concerns, trauma therapy, and anxiety treatment, combining spiritual guidance with behavioral therapy to enhance quality of life.
Do Orlando family therapists offer counseling for children and teens?
Yes. Our family counseling Orlando FL programs support children weather emotional challenges, teaching coping skills and resilience, with each program anchored by a general theme. Individual therapy and group therapy help youth manage anxiety, treatment, and mental health issues effectively.
How much does family therapy typically cost in Orlando?
Pricing varies, but some centers offer free family counseling Orlando FL or sliding-scale options for Central Florida residents seeking marriage counseling, individual therapy, or behavioral therapy during a difficult time.
Are online or virtual family therapy sessions available in Orlando?
Yes, remote therapy services across Orlando and Winter Park provide secure video sessions for family counseling, showcasing a caring nature that clients in Orland Park IL need, offering flexible care, great support, and compassionate therapists in great hands.
Total Life Blog
Articles & Tips From TLC Family Therapists
Southwest Orlando Office Location
Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!
Total Life Counseling Center Metro West (Main Office)
Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835
