Relationship Counseling Orlando: Strengthen Your Bond at TLC
Are you struggling with constant disagreements and friction in your relationship? Are communication breakdowns, trust issues, or emotional distance making your partnership less fulfilling? If yes, it’s time to rejuvenate your bond through relationship counseling.
In Orlando, TLC provides a warm, non-judgmental, and secure space for couples to work through challenges and build stronger, healthier connections.
Whether your relationship is facing communication breakdowns, unresolved conflicts, or the impact of mental health struggles, we’re here to guide you every step of the way.
What Is Relationship Counseling?
Relationship counseling, also called couples therapy, is a specialized form of psychotherapy designed to help partners resolve conflicts and enhance emotional intimacy.
The therapy, guided by licensed mental health professionals, including clinical psychologists and social workers, focuses on improving communication, rebuilding trust, and fostering more profound understanding.
At Total Life Counseling, our qualified therapists use advanced techniques such as cognitive behavioral therapy that help couples learn to address challenges constructively, paving the way for a healthier and more satisfying partnership.
When Should You Seek Relationship Counseling?
Wondering when is the right time for relationship therapy? Sometimes, the signs are subtle, but they often reveal deeper struggles that need attention. Here are a few signs that indicate it might be time to reach out for help:
- You find yourselves stuck in the same arguments over everything from minor annoyances to big decisions without resolution.
- Communication has broken down, with extreme reactions, criticism, or the silent treatment creeping in.
- Conflicts are escalating into verbal or physical abuse.
- You’re dealing with significant life challenges like infidelity, substance abuse, or mental health struggles that are straining your relationship.
- There’s an emotional disconnect, loss of intimacy, or dissatisfaction that’s affecting your happiness together.
Don’t Wait to Seek Help. It’s never too early or too late to reach out. Ignoring these warning signs can lead to resentment and hurt feelings. At TLC, we’re here to help guide you through these challenges and rebuild a healthier, happier relationship.
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Ready to Take the Next Step? Let’s work together to make your relationship more potent than ever. |
The Media Interviewed Marriage Expert Counselors over 200 Times on Local and National TV:
Can Mental Illness Contribute to Relationship Issues?
Mental health conditions like depression, anxiety, and PTSD can lead to conflicts, emotional distance, and communication struggles in relationships. When one partner is struggling, it becomes harder to understand each other’s needs, causing frustration and misunderstandings.
At TLC, we address both individual mental health concerns and relationship dynamics. Our counseling helps you cope with mental health challenges and rebuild a stronger, healthier connection.
Is Relationship Therapy Good for Maintaining Healthy Relationships?
Think relationship counseling is only for couples in crisis? Think again! While it’s often sought during tough times, relationship counseling is just as valuable for couples in happy, stable relationships to build a strong foundation and prevent serious problems.
Just like you wouldn’t skip regular health check-ups to maintain your physical well-being, periodic relationship check-ups keep your bond emotionally healthy and thriving.
By learning valuable skills in therapy, you’ll be better prepared to handle future challenges—leading to greater fulfillment, happiness, and connection in your relationship, aligning with your personal goals. It’s a proactive step toward a stronger, more enriched partnership.
Besides, if you’re planning a wedding or a long-term commitment, premarital counseling as a type of relationship therapy is the perfect way to ensure you’re ready for the journey ahead. It addresses expectations, communication styles, and potential challenges, setting the stage for a lasting, healthy marriage.
For couples already married, marriage therapy can provide additional support in navigating these areas. So, don’t hesitate to seek relationship counseling even if you’re in a seemingly good place in your relationship. Remember, better now than never!
What Are the Types of Relationship Counseling Offered by TLC?
Feeling disconnected or stuck in recurring conflicts can be overwhelming. Relationship counseling offers a compassionate, guided space to address the challenges that strain your bond. With our expert support, you can learn to rebuild trust, improve communication, and grow together in meaningful ways.
Individual and Couples Relationship Therapy Sessions
Feeling disconnected or facing recurring conflicts? Our relationship therapy sessions provide a safe space for individuals and couples to express emotions, resolve issues, and improve communication. Our counselors help rebuild trust, strengthen emotional bonds, and develop healthier patterns of interaction for a fulfilling partnership.
Benefits of Individual and Couples Relationship Therapy:
- A safe environment to express yourself.
- Tools for better communication and conflict resolution.
- Tailored strategies for growth and healing.
Premarital Counseling
Ready for the next step in your relationship? Premarital counseling helps couples prepare for marriage by addressing potential challenges, aligning expectations, and fostering open communication. Our counselors equip you with tools for navigating marriage and ensuring a solid foundation for a long-lasting relationship.
Benefits of Premarital Counseling:
- Open discussions about shared goals and expectations.
- Tools for overcoming future challenges.
- Stronger foundation for a lasting marriage.
Communication Skills for Couples
Struggling to communicate effectively with your partner? Our communication counseling teaches active listening, clear expression, and conflict resolution to improve understanding and connection. With our support, you’ll strengthen emotional intimacy and communication in your relationship.
Benefits of Communication Counseling:
- Master active listening and empathy.
- Express needs and desires clearly.
- Break communication barriers.
Couples Therapy for Conflict Resolution
Constant arguments and unresolved issues causing tension? Our conflict resolution therapy helps couples understand the root causes of disagreements and teaches healthy strategies for managing them. With expert guidance, you’ll work through challenges and rebuild trust in your relationship.
Benefits of Conflict Resolution Therapy:
- Learn healthy ways to handle conflicts.
- Address underlying tensions with compassion.
- Rebuild trust and emotional safety.
Sex and Intimacy Counseling
Experiencing intimacy issues? Our sex and intimacy counseling offers a safe space to discuss sexual concerns and emotional connection. We help couples restore communication, trust, and intimacy through proven therapeutic methods, fostering a deeper, more fulfilling relationship.
Benefits of Sex and Intimacy Counseling:
- Address intimacy concerns openly.
- Reconnect emotionally and physically.
- Understand each other’s sexual needs.
At Total Life Counseling, we’re here to support your relationship’s growth and resilience, helping you create lasting, meaningful connections.
Our Marriage Counseling experts have the experience to help you through difficult times.
Did you know that pre-marital counseling is one of the most important investments you can make in your relationship?
Total Life Counseling Builds Stronger Marriages Through Its PREPARE/ENRICH Course
We offer many specialized services for divorced families.
Are you having trouble having sex with your spouse? Is there something getting in the way of your desire to have sex?
This intensive will help you and your partner practice and apply key communication skills.
Marriage articles & tips written by Total Life Counseling’s relationship experts
The journey to better begins today.
Orlando Couples Counseling
Marriage Intensives, Couples and Relationship Counseling & Therapy Services
Marriage Intensive Therapy
Sometimes, issues in a marriage require deeper, more focused attention. For couples facing serious challenges, Marriage Intensive Therapy provides a dedicated, structured approach to address your most pressing concerns in an initial session and a more intensive format.
Marriage intensive therapy offers a safe environment to confront deep-rooted issues and create lasting solutions. If you feel stuck or overwhelmed, this therapy allows you to dive deeper into your relationship’s core challenges, helping you break free from cycles of pain and frustration.
How Marriage Intensive Therapy Can Help:
- Provides a focused, immersive experience to work through critical issues
- Encourages meaningful breakthroughs and resolutions in a short period
- Helps couples understand their emotional triggers and how to manage them
- Promotes long-term changes in communication and emotional health
At Total Life Counseling in Orlando, Winter Park, East Orlando, Lake Mary, and Clermont, Florida, our marriage therapists are dedicated to providing Marriage Counseling and Pre-Marital Counseling. Our skilled counselors in Clermont, Lake Mary, and Winter Park are here to support you.
For couples seeking to delve deeper into issues, Marriage Intensives are offered, consisting of 3-5 extended sessions aimed at addressing the core problems, enhancing communication and listening abilities, or healing after an affair. Contact us for further details!
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Our Marriage Counselor experts are highly sought after for News Interviews
How to Make the Most Out of Relationship Counseling at Total Life Counseling?
Ready to work on your relationship and take it to a healthier place? Relationship counseling can be incredibly rewarding when you approach it with the right mindset.
Here’s how you can get the most out of your time with us at TLC:
1. Be Open and Honest
The most powerful thing you can do in counseling is to be real with your feelings. Sharing your concerns and experiences honestly helps your relationship therapist understand what’s going on in your relationship.
No emotion is wrong; it’s all about how you work through it together. At TLC, we offer a safe, judgment-free space where you can talk openly and start your journey of growth and healing.
2. Get Involved in the Process
Counseling isn’t just about talking—it’s about doing. We’ll guide you through exercises and activities that help you communicate better, build trust, and strengthen your bond.
From spending quality time together to journaling your thoughts, the more you dive into these tasks, the more you’ll see positive change. It’s all about the effort you put in!
3. Stay Committed to the Process
Just like any relationship, counseling takes consistency. Regularly attending therapy sessions lets you track progress and work through challenging emotions together, helping you identify the root of your problems.
Sometimes, you feel uncomfortable, but facing those moments head-on helps you grow stronger as a couple. Remember- you’re investing in a better future for your relationship by showing up.
You Deserve a Happier Relationship: At TLC, we understand the pain and frustration of feeling disconnected from your loved one. Let us guide you toward a renewed sense of closeness, trust, and joy. Contact us today!
How Relationship Counseling at Total Life Counseling Can Strengthen Your Bond?
Are things not working between you two? Are you constantly searching for a “Relationship therapist near me?” Look no further and get yourself counseling from none other than Total Life Counseling. Avail:
- Expert Counseling: We help couples improve communication, fostering open, respectful dialogue to resolve conflicts.
- Empathy & Understanding: Our counselors help you understand each other’s needs and feelings, building emotional vulnerability and intimacy.
- Constructive Conflict Resolution: We provide strategies to handle disagreements without resentment, promoting harmony.
- Specialized Support: We offer counseling for relationship problems like trust rebuilding, work-life balance, emotional disconnect, and the impact of mental illness.
- Future-Proofing Relationships: Our goal is not only to solve present issues but also to equip couples with tools to prevent future challenges.
How to Avail Free Relationship Advice at TLC?
At TLC, we help you take the first step toward a healthier, happier relationship. While we offer personalized weekly relationship counseling plans designed to tackle the unique challenges between you and your partner, we also provide a 15-minute free consultation before you commit to counseling.
During this consultation, we’ll listen to your challenges, understand the outcomes you hope to achieve, and offer free relationship advice to help guide you in the right direction. We’ll also answer any questions you have about relationship therapy, so you feel comfortable and confident before moving forward.
This free consultation is the perfect opportunity to receive expert advice and a glimpse of how we can work together to transform your relationship into a more beautiful and fulfilling one.
Let’s start this journey toward positive change! Book a 15-minute complimentary consultation call now!
What to Expect During Your First Counseling Session?
You may wonder what to expect when you enter your first counseling session at TLC. Our goal is to provide a safe, non-judgmental space where you can openly explore your relationship concerns.
In the first session, your counselor will assess your relationship history, family background, and key issues to create a personalized counseling plan. You’ll also discuss your expectations and set realistic, mutual goals for the process.
Confidentiality will be emphasized, and it’s essential to approach the session with honesty, openness, and patience. While it may bring up difficult emotions, it is crucial to building a healthier, happier relationship.
What Makes Our Counseling Services Unique?
At TLC, we offer a unique approach to relationship counseling that goes beyond traditional therapy. Using research-backed methods like the Gottman Method, we help couples strengthen communication, manage conflicts, and rebuild emotional connections.
What truly sets us apart is our belief that every relationship is unique. We don’t offer one-size-fits-all solutions. Instead, we create personalized counseling plans tailored to your specific needs and goals.
We also understand that life is busy, so we combine in-person therapy with convenient online relationship counseling as great options, making getting the support you need easier. This means you can avail of online couples therapy through video sessions or phone calls.
Plus, we’re committed to making couple therapy accessible with affordable rates and flexible scheduling for overall relationship satisfaction.
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If you’re ready to take the first step towards rebuilding your relationship, we’re here to help. |
“Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
Prepare/Enrich Marriage Course
Total Life Counseling Builds Stronger Marriages Through Its PREPARE/ENRICH Course
What is PREPARE/ENRICH?
PREPARE/ENRICH is an online couple assessment tailored to pinpoint a couple’s strengths and areas for development. A trained TLC facilitator offers 4-8 feedback sessions based on the couple’s assessment findings, guiding them in discussing and comprehending their results while imparting effective relationship skills.
What are the major goals of the PREPARE/ENRICH Program?
The PREPARE/ENRICH Program has multiple objectives, and to reach these aims, it includes exercises aimed at enhancing relationship skills for couples. The program assists couples in:
- Explore strength and growth areas
- Strengthen communication skills
- Identify and manage major stressors
- Resolve conflict using the Ten Step Model
- Develop a more balanced relationship
- Explore family of origin issues
- Discuss financial planning and budgeting
- Establish personal, couple and family goals
- Understand and appreciate personality differences
What relationship areas are assessed by the Inventories?
- 12 Relationship Scales — communication, conflict resolution, roles, sexuality, finances, spiritual beliefs and more
- 5 SCOPE Personality Scales
- 4 Couple and Family Scales — based on the circumplex model
- 4 Relationship Dynamic Scales
- 30 Customized Scales
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Articles & Tips From TLC Therapists
Testimonials
A Few Kind Words From Satisfied Marriage Counseling & Therapy Service Clients
“I was ready to begin fully the process of healing. The counselor provided the right resources of education. Her ability and skill to understand where I was this lead to the discovery of patterns, behavior and where I was stuck. Making it was me; understanding and guiding was her. Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
Anonymous
Couple
“I always get a smile on my face when I get a chance to talk with you.”
Jamie
Client
“My husband and I have been together for over 30 years and after seeing Dana for marriage counseling we have had more intimate and honest Conversations than we ever had. We almost lost our marriage due to the lack of communication and intimacy that caused affairs. Thank you so much for what you’ve done for us.”
Anonymous
Client
“Working with Matt has been nothing short of life changing. Before we started counseling, our marriage was lacking understanding and true communication. Matt has opened our eyes, and has also given us the tools to have a happier and healthier relationship. Through Matt’s guidance, our bond has deepened, and it will continue to do so, as we have learned to communicate on each other’s level.”
Anonymous
Married Couple
“During our 5 hour Marriage Intensive, we were able to dissect our current and past stressors more so than what we accomplish in our weekly sessions. We were put into real life situations, and then were taught how to correctly navigate through them with out placing blame on one another. Since the intensive, we have found that it is much easier to overcome and work through challenges and differences than before.”
Anonymous
Married Couple
“The truth is, Matt does such a great job communicating with his clients that it always leaves us in a better place when we leave. He has helped to build our confidence, our love, and our overall well being. If you are considering counseling, our advice is to take the plunge. It will be the best the decision of your life.”
Anonymous
Couple
Our counseling, therapy, group, coaching and family services are conveniently located. Total Life Counseling Center provides counseling, therapy, coaching, camps and career services for all of central Florida, including: Dr Phillips, Winderemere, Metro West, Winter Garden and Oakland Florida.
Total Life Counseling Center
1507 S Hiawassee Road #101
Orlando FL 32835
(407) 248-0030
Southwest Orlando Office Location
Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!
Total Life Counseling Center Metro West (Main Office)
Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835
